ROASTED PUMPKIN SEED BUTTER RECIPES

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BEST EVER ROASTED PUMPKIN SEEDS RECIPE - FOOD.COM



Best Ever Roasted Pumpkin Seeds Recipe - Food.com image

The secret to these yummy seeds is the Worcestershire sauce; I sometimes use a little more than the recipe calls for. Don't ever throw your pumpkin seeds away again!

Total Time 2 hours 15 minutes

Prep Time 15 minutes

Cook Time 2 hours

Yield 2 cups seeds, 4 serving(s)

Number Of Ingredients 4

2 cups pumpkin seeds
1 teaspoon Worcestershire sauce
1 1/2 tablespoons melted butter
1 1/4 teaspoons salt

Steps:

  • Preheat oven to 250 degrees.
  • Thoroughly rinse seeds and pick out stray bits of pumpkin.
  • Pour seeds on a cookie sheet, preferably one with sides.
  • Combine Worcestershire sauce and melted butter.
  • Pour Worcestershire sauce/butter combination over seeds and stir to distribute evenly.
  • Evenly sprinkle salt over seeds.
  • Bake for two hours, stirring every half hour.
  • Let cool and enjoy!
  • Store in airtight container.

Nutrition Facts : Calories 399.8, FatContent 36, SaturatedFatContent 8.3, CholesterolContent 11.4, SodiumContent 783.1, CarbohydrateContent 7.2, FiberContent 3.9, SugarContent 1.1, ProteinContent 19.5

BEST EVER ROASTED PUMPKIN SEEDS RECIPE - FOOD.COM



Best Ever Roasted Pumpkin Seeds Recipe - Food.com image

The secret to these yummy seeds is the Worcestershire sauce; I sometimes use a little more than the recipe calls for. Don't ever throw your pumpkin seeds away again!

Total Time 2 hours 15 minutes

Prep Time 15 minutes

Cook Time 2 hours

Yield 2 cups seeds, 4 serving(s)

Number Of Ingredients 4

2 cups pumpkin seeds
1 teaspoon Worcestershire sauce
1 1/2 tablespoons melted butter
1 1/4 teaspoons salt

Steps:

  • Preheat oven to 250 degrees.
  • Thoroughly rinse seeds and pick out stray bits of pumpkin.
  • Pour seeds on a cookie sheet, preferably one with sides.
  • Combine Worcestershire sauce and melted butter.
  • Pour Worcestershire sauce/butter combination over seeds and stir to distribute evenly.
  • Evenly sprinkle salt over seeds.
  • Bake for two hours, stirring every half hour.
  • Let cool and enjoy!
  • Store in airtight container.

Nutrition Facts : Calories 399.8, FatContent 36, SaturatedFatContent 8.3, CholesterolContent 11.4, SodiumContent 783.1, CarbohydrateContent 7.2, FiberContent 3.9, SugarContent 1.1, ProteinContent 19.5

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