TUNA STEAK AND RECIPES

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TUNA STEAK RECIPES - BBC GOOD FOOD



Tuna steak recipes - BBC Good Food image

Meaty, flavoursome tuna steaks are best enjoyed griddled or pan-fried. Choose from recipes including tangy tuna burgers, healthy seared tuna and fresh salads.

Provided by Good Food team

Number Of Ingredients 1

EASY TUNA STEAK RECIPES - OLIVEMAGAZINE



Easy Tuna Steak Recipes - olivemagazine image

From Moroccan tuna kebabs to chargrilled tuna stew and tamarind-glazed salad, try our recipes for vibrant midweek meals and impressive entertaining ideas

Provided by OLIVEMAGAZINE.COM

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Number Of Ingredients 1

More about "tuna steak and recipes"

MARINATED TUNA STEAK RECIPE | ALLRECIPES
This mixture of orange juice, soy sauce, and garlic gives this marinade a wonderful taste.
From allrecipes.com
Reviews 4.7
Total Time 51 minutes
Category Main Dish Tuna
Calories 200 calories per serving
  • Lightly oil grill grate. Cook the tuna steaks for 5 to 6 minutes, then turn and baste with the marinade. Cook for an additional 5 minutes, or to desired doneness. Discard any remaining marinade.
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SEARED TUNA STEAK | JAMIE OLIVER FISH & SEAFOOD RECIPE
When buying tuna you should look for meat that is evenly coloured, dark red and has a fine, tight grain free of large sinews. Generally you get better tuna in good fishmongers than in supermarkets, but sometimes the supermarkets get a good batch in, so keep your eyes peeled. There is a bit of a thing about it being fashionable to serve tuna pink; if you buy good-quality fresh tuna the last thing you want to do is cook it all the way through and make it taste like tinned tuna, so yes, good-quality fresh tuna should be served rare or very pink.
From jamieoliver.com
Total Time 15 minutes
Calories 243 calories per serving
    1. Smash up the chilli and the coriander seeds in a pestle and mortar.
    2. Peel and chop the garlic, pick and finely chop the herb leaves and add it all to the pestle and mortar with a drizzle of oil and lemon juice, to taste. Mix together, and season with sea salt and black pepper.
    3. Lay out your tuna steaks on a tray, season both sides and rub all over with the herb mixture.
    4. There are two nice ways to cook it: I prefer to cook it on a griddle pan or in a frying pan.
    5. Your pan should be very, very hot. Put in the tuna and what you want to do is sear it so that it toasts, fries and browns (about 45 to 60 seconds on each side).
    6. Once cooked, I like to rip the steaks in half and serve with salad and chips or boiled potatoes and a big wedge of lemon. It’s quite sexy sometimes with some marinated sun-dried tomatoes, olives, basil… The possibilities are endless.
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TUNA STEAK MARINADE RECIPE - FOOD.COM
We frequently grill tuna steaks in summertime. I came up with this sweet marinade. It's also good for chicken or pork, but I like it best on fresh tuna steaks.
From food.com
Reviews 5.0
Total Time 5 minutes
Calories 189.2 per serving
  • Whisk all ingredients together in a bowl. Marinate tuna steaks in a plastic bowl or bag for no more than 24 hours. Set aside some extra for basting while grilling.
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GRILLED TUNA IN FLANK STEAK MARINADE RECIPE - NYT COOKING
From cooking.nytimes.com
Reviews 5
Total Time 40 minutes
Calories 259 per serving
  • Place a ridged grill pan over medium-high heat for about a minute. Brush pan with vegetable oil. Remove fish from marinade, discarding liquid, and add to pan. Cook to taste (3 minutes on each side for medium-rare). Serve immediately.
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GRILLED TUNA STEAKS RECIPE | INA GARTEN | FOOD NETWORK
From foodnetwork.com
Reviews 4.5
Total Time 16 minutes
  • To grill the tuna, get a charcoal or stove-top cast-iron grill very hot. Brush the fish with olive oil, and sprinkle with salt and pepper. Grill each side for only 2 to 2 1/2 minutes. The center should be raw, like sushi, or the tuna will be tough and dry. Allow to rest for 5 to 10 minutes and serve.
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TUNA STEAK MARINADE RECIPE - FOOD.COM
We frequently grill tuna steaks in summertime. I came up with this sweet marinade. It's also good for chicken or pork, but I like it best on fresh tuna steaks.
From food.com
Reviews 5.0
Total Time 5 minutes
Calories 189.2 per serving
  • Whisk all ingredients together in a bowl. Marinate tuna steaks in a plastic bowl or bag for no more than 24 hours. Set aside some extra for basting while grilling.
See details


GRILLED TUNA IN FLANK STEAK MARINADE RECIPE - NYT COOKING
From cooking.nytimes.com
Reviews 5
Total Time 40 minutes
Calories 259 per serving
  • Place a ridged grill pan over medium-high heat for about a minute. Brush pan with vegetable oil. Remove fish from marinade, discarding liquid, and add to pan. Cook to taste (3 minutes on each side for medium-rare). Serve immediately.
See details


GRILLED TUNA STEAKS RECIPE | INA GARTEN | FOOD NETWORK
From foodnetwork.com
Reviews 4.5
Total Time 16 minutes
  • To grill the tuna, get a charcoal or stove-top cast-iron grill very hot. Brush the fish with olive oil, and sprinkle with salt and pepper. Grill each side for only 2 to 2 1/2 minutes. The center should be raw, like sushi, or the tuna will be tough and dry. Allow to rest for 5 to 10 minutes and serve.
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SOUS VIDE TUNA - ANOVA CULINARY
Sous vide is a great way to prepare tuna to be served nearly raw, sashimi-style, or to be used in recipes where you'd typically use canned tuna, giving you better texture and flavor than any canned option.Rather than cold and raw in the center, you can serve tuna that's heated just to the point of starting to firm up, giving it an even meatier bite while maintaining a gorgeous, translucent deep red color and moist texture.
From recipes.anovaculinary.com
Reviews 4.0
Total Time 045 minutes
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10 BEST TUNA STEAK RECIPES | YUMMLY
Feb 08, 2022 · Tuna Steak Recipes 31,186 Recipes. Last updated Feb 08, 2022. This search takes into account your taste preferences. 31,186 suggested recipes. OLD BAY Grilled Lime Tuna Steak McCormick. olive oil, limes, McCormick Cilantro Leaves, Old Bay Seasoning and 1 more. Spicy Tuna Steak …
From yummly.com
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TUNA STEAK RECIPES - GRILLED, AHI & MORE| TASTE OF HOME
Tuna Steak Recipes Meat, savory and full of flavor, tuna steaks seem fancy but are actually easy to prepare. Find tuna steak recipes for grilling and searing, plus keto-friendly tuna steak recipes.
From tasteofhome.com
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10 BEST BAKED TUNA STEAK RECIPES - YUMMLY
Feb 12, 2022 · Baked Tuna Steak Recipes 654,504 Recipes. Last updated Feb 12, 2022. This search takes into account your taste preferences. 654,504 suggested recipes. Oven Baked Tuna Steak Dinner Poppop Cooks. tuna …
From yummly.com
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TUNA STEAK - RECIPETIN EATS
May 03, 2021 · The perfect Tuna Steak is seared on the outside and deliciously rare on the inside. Cooked in 2 1/2 minutes flat, it’s also possibly the fastest fish recipe ever!. I’m serving this tuna with a vibrant and fresh Sauce Vierge, a light French sauce that’s a modern classic for all the right reasons. Healthy, quick and easy, this Tuna Steak …
From recipetineats.com
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TUNA RECIPES - JAMIE OLIVER
Tuna recipes (29) Whether you go for beautiful fresh steaks or the tinned variety, tuna is a fantastic fish that’s full of protein, vitamin B12, selenium and niacin. Try a zingy tuna burger or a flavour-packed salad, or pair with almonds and anchovies for an incredible pasta dish. Check out our tasty tuna recipes …
From jamieoliver.com
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5 MOST DELICIOUS MARINATED TUNA STEAK RECIPES - NEW KID…
5 Most Delicious Marinated Tuna Steak Recipes Tuna is known for producing plenty of offspring at an early stage in their life cycle. This mackerel family fish has a mild flavor and a firm texture …
From newkidscenter.org
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WHAT TO SERVE WITH TUNA STEAK - INSANELY GOOD RECIPES
Feb 20, 2021 · For tuna, try a simple salad with lettuce, cucumbers, tomatoes, red onions, and a vinaigrette dressing. Of course, you can make your own version if you want something creamier or fruitier. N. o matter how you choose to make your salad, it’ll surely be a healthy and delicious side dish to compliment your tuna steak.
From insanelygoodrecipes.com
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HOW TO MAKE PERFECT GRILLED TUNA STEAK - STEAK UNIVERSITY
Ready to start grilling fish? Follow the steps below for grilling tuna steak, whether you want it fully cooked or perfectly seared. Prepare the Tuna Steak. Preparing tuna steak is easy, especially if you’ve already gotten them cut properly by a butcher. The key to getting your tuna …
From mychicagosteak.com
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22 FRESH TUNA RECIPES - THE SPRUCE EATS
Aug 04, 2021 · Ahi tuna (also called yellowfin) is a firm-textured fish that stands up wonderfully to grilling. This seared tuna steak recipe coats it in a zesty spice rub and sears the fish …
From thespruceeats.com
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4 WAYS TO COOK FROZEN TUNA STEAK - WIKIHOW
Nov 24, 2021 · Weight the tuna steak on a weighing scales. Most microwave manuals have instructions on how to defrost different types of frozen food. Generally, the first step is to weigh your tuna steak. Place the tuna steak …
From wikihow.com
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TUNA STEAK - MEALPLAYS.COM
May 17, 2021 · Recipes; Tuna Steak. June 7, 2021 May 17, 2021 by Julia Ortega. Tuna has an extremely delicate and low-fat meat. Due to the high amount of protein, this fish is especially popular with adherents of a healthy diet. One of the most successful ways to cook tuna …
From mealplays.com
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HOW TO COOK TUNA STEAK IN AIR FRYER - RESTAURANT STELLA
The Tuna Steak doesn’t require a lot of time to be prepared in the air fryer. Compared to the oven and stovetop, it takes less than half of the time. The way of preparing the Tuna Steak in the air …
From restaurantstella.com
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TUNA FISH BENEFITS, TUNA FISH DANGERS & TUNA RECIPES - DR. …
Apr 30, 2018 · Tuna steak nutrition also tends to be lower in sodium than canned tuna varieties. In general, however, tuna is low in calories but bursting with protein, selenium, niacin and vitamin B12. One can (about 165 grams) of light tuna …
From draxe.com
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35 TOTALLY TRANSFORMATIVE KETO TUNA RECIPES
Nov 23, 2019 · Tuna is a fish that really runs the gamut in the kitchen. Whether you’re making that 1950s classic, the tuna noodle casserole, or serving up elegant ahi tuna steaks on the grill, tuna …
From ketosummit.com
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EASY RECIPES & FAMILY AND HEALTH ADVICE YOU CAN TRUST ...
Feb 19, 2022 · Store cupboard recipes: 40 ways to use up potatoes, tins of tomato, tuna and more. Cheap family meals: Budget recipes under £1 per head. Freezer meals: Recipes to make in …
From goodto.com
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BENEFITS OF AHI TUNA STEAK - GLOBAL SEAFOODS NORTH AMERICA
we will attempt to address all your questions about tuna steak nutrition and the numerous health benefits of tuna fish. As you can see, ahi tuna fish is a powerhouse of nutrition. Ahi tuna …
From globalseafoods.com
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SIRLOIN STEAK RECIPES | ALLRECIPES
10 Snacks That Make Watching the Winter Olympics a Delicious Spectator Sport They're back! The 2022 Winter Olympics officially start on February 4 and run through February 20, as elite …
From allrecipes.com
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TUNA STEAK - MEALPLAYS.COM
May 17, 2021 · Recipes; Tuna Steak. June 7, 2021 May 17, 2021 by Julia Ortega. Tuna has an extremely delicate and low-fat meat. Due to the high amount of protein, this fish is especially popular with adherents of a healthy diet. One of the most successful ways to cook tuna …
From mealplays.com
See details


EASY TUNA STEAK RECIPE - SLAP DASH MOM
Easy Instant Pot Tuna Steak Recipe ZERO WW Points. If you ever wondered how to cook a tuna steak, look no further! This Instant Pot recipe is not only delicious, but also easy and really fast …
From slapdashmom.com
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BEST SEARED AHI TUNA RECIPE - HOW TO MAKE AHI TUNA STEAK
Dec 16, 2021 · Add tuna steaks to the pan and sear 30 seconds to 1 minute per side, depending on desired doneness. Transfer to a cutting board. Make salad: In a medium bowl, whisk together dressing …
From delish.com
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TUNA RECIPES - FOOD NETWORK
Tuna is versatile, nutritious and most importantly, delicious. Serve it cold, grilled or fried for a star-studded meal.
From foodnetwork.com
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HOW TO COOK TUNA STEAK IN AIR FRYER - RESTAURANT STELLA
The Tuna Steak doesn’t require a lot of time to be prepared in the air fryer. Compared to the oven and stovetop, it takes less than half of the time. The way of preparing the Tuna Steak in the air …
From restaurantstella.com
See details


HEALTHY TUNA RECIPES | EATINGWELL
Healthy Tuna Steak Recipes . Staff Picks. 3759287.jpg. Mediterranean Tuna-Spinach Salad . Rating: 3.91 stars 13 . This tuna salad recipe gets an upgrade with olives, feta and a tahini dressing. …
From eatingwell.com
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TUNA FISH BENEFITS, TUNA FISH DANGERS & TUNA RECIPES - DR. …
Apr 30, 2018 · Tuna steak nutrition also tends to be lower in sodium than canned tuna varieties. In general, however, tuna is low in calories but bursting with protein, selenium, niacin and vitamin B12. One can (about 165 grams) of light tuna …
From draxe.com
See details


35 TOTALLY TRANSFORMATIVE KETO TUNA RECIPES
Nov 23, 2019 · Tuna is a fish that really runs the gamut in the kitchen. Whether you’re making that 1950s classic, the tuna noodle casserole, or serving up elegant ahi tuna steaks on the grill, tuna …
From ketosummit.com
See details


EASY RECIPES & FAMILY AND HEALTH ADVICE YOU CAN TRUST ...
Feb 19, 2022 · Store cupboard recipes: 40 ways to use up potatoes, tins of tomato, tuna and more. Cheap family meals: Budget recipes under £1 per head. Freezer meals: Recipes to make in …
From goodto.com
See details


BENEFITS OF AHI TUNA STEAK - GLOBAL SEAFOODS NORTH AMERICA
we will attempt to address all your questions about tuna steak nutrition and the numerous health benefits of tuna fish. As you can see, ahi tuna fish is a powerhouse of nutrition. Ahi tuna …
From globalseafoods.com
See details