RECIPE FOR GARLIC PRAWNS RECIPES

Name: Patsy's garlic & chilli prawns
Total time: 10 min
Yield: 2
Cuisine: spanish
Ingredients: 8 large raw shell-on king prawns from sustainable sources; 3 cloves of garlic; 1 fresh red chilli; a few sprigs of fresh flat-leaf parsley; 50 ml olive oil ideally Spanish; ½ teaspoon smoked paprika; 1 lemon

GARLIC AND CHILLI PRAWNS RECIPE | JAMIE OLIVER SEAFOOD RECIPES

Garlic and chilli prawns recipe | Jamie Oliver seafood recipes image

Patsy first tried these amazing garlic and chilli prawns in Torremolinos in southern Spain, where she enjoyed them as part of a delicious tapas spread. Eaten by the sea with a glass of chilled white wine, this was the standout dish. These gorgeous prawns are super-easy to recreate at home; the beachfront setting is optional, but for maximum Spanish effect, the chilled wine and crusty bread are not!

Total Time 10 minutes

Yield 2

Number Of Ingredients 7

Ingredients

8 large raw shell-on king prawns from sustainable sources
3 cloves of garlic
1 fresh red chilli
a few sprigs of fresh flat-leaf parsley
50 ml olive oil ideally Spanish
½ teaspoon smoked paprika
1 lemon

Steps:

1. Peel the prawns, removing the heads and leaving the tails on. Run the tip of a knife down the backs of the peeled prawns and pull out and discard the dark vein.
2. Peel the garlic and finely chop with the chilli (deseed if you like). Pick and finely chop the parsley leaves.
3. Drizzle the oil into a shallow heatproof terracotta dish or a small frying pan over a medium-high heat, add the garlic and chilli and fry for 30 seconds to flavour the oil, before stirring in the paprika.
4. Add the prawns and fry for 2 minutes on each side, or until cooked through, adding most of the parsley when you turn the prawns.
5. Squeeze half the lemon juice into the dish, then remove from the heat and sprinkle over the remaining parsley and a pinch of sea salt.
6. Serve sizzling with warm crusty bread, the remaining lemon cut wedges for squeezing over, and a glass of good Spanish wine.

Nutrition Facts : Calories 281 calories, FatContent 25.6 g fat, SaturatedFatContent 3.7 g saturated fat, ProteinContent 10.8 g protein, CarbohydrateContent 2.2 g carbohydrate, SugarContent 0.7 g sugar, SodiumContent 0.8 g salt, FiberContent 0.4 g fibre

CREAMY GARLIC PRAWNS RECIPE - FOOD.COM

Creamy Garlic Prawns Recipe - Food.com image

This recipe is "to die for". Prawns sautéed in fresh garlic and coriander cream sauce. Simple to make. Remember to use lite cream and only half the salt content for a healthier alternative. You can also add extra cream if you like lots of sauce!

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2-4 serving(s)

Number Of Ingredients 9

Ingredients

500 g green prawns
1 tablespoon butter
1 tablespoon lemon juice
1/2 cup cream
4 garlic cloves
1 tablespoon fresh coriander
1/2 teaspoon salt
1 teaspoon black pepper
2 teaspoons olive oil

Steps:

Peel and devein prawns leaving tails on.
In a small bowl combine lemon juice, crushed garlic, salt and pepper.
In a heavy based skillet, melt butter and olive oil on a medium heat.
Once butter has melted add prawns and garlic mixture and increase heat to ensure prawns are cooked quickly.
Toss prawns and mixture for 1-2 minutes or until prawns turn pink.
Add coriander and toss for a further 30 seconds.
Reduce heat. Add cream and stir through.
Serve with jasmine rice.

Nutrition Facts : Calories 456.3, FatContent 31.3, SaturatedFatContent 16.1, CholesterolContent 396.6, SodiumContent 2069, CarbohydrateContent 7.3, FiberContent 0.5, SugarContent 0.3, ProteinContent 35.9

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