RECIPE CHICKEN BLACK BEANS RECIPES

Name: Authentic Black Bean Chicken
Prep time: 25 min
Total time: 25 min
Yield: 4 serving(s)
Ingredients: 1 lb boneless chicken thighs; 1/4 teaspoon salt, plus more to taste; 1 tablespoon light soy sauce; 1 head garlic, peeled (cut very large cloves in half); 2 1/2 inches piece fresh ginger, peeled and sliced; 4 scallions, green parts only, cut in 1 1/2-inch pieces; 4 tablespoons fermented black beans, rinsed; 1 tablespoon shaoxing wine or 1 tablespoon sherry wine; 2 -3 teaspoons dried chili pepper flakes; 1/2 red bell pepper, julienned; 2 teaspoons rice vinegar; 1 teaspoon sesame oil; peanut oil, for frying

AUTHENTIC BLACK BEAN CHICKEN RECIPE - FOOD.COM

Authentic Black Bean Chicken Recipe - Food.com image

Fermented black beans are found in Asian markets and once you buy them, they last pretty much forever! Also called salted black beans, they're used in the black bean chicken you order from Chinese take-out and has a much different flavor than the Mexican type of black beans. From chef Fuchsia Dunlop with my addition of some red pepper for color! Also check out my review of Recipe#247607.

Total Time 25 minutes

Prep Time 25 minutes

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1 lb boneless chicken thighs
1/4 teaspoon salt, plus more to taste
1 tablespoon light soy sauce
1 head garlic, peeled (cut very large cloves in half)
2 1/2 inches piece fresh ginger, peeled and sliced
4 scallions, green parts only, cut in 1 1/2-inch pieces
4 tablespoons fermented black beans, rinsed
1 tablespoon shaoxing wine or 1 tablespoon sherry wine
2 -3 teaspoons dried chili pepper flakes
1/2 red bell pepper, julienned
2 teaspoons rice vinegar
1 teaspoon sesame oil
peanut oil, for frying

Steps:

Cut the chicken into bite sized chunks; put them in a bowl and add salt and soy sauce; mix well and set aside.
Heat peanut oil in the wok over high heat; add the chicken and stir-fry until it changes color, then remove from the wok with a slotted spoon.
Drain off all but 3 tablespoons oil from the wok, then return it to medium heat; add the ginger and garlic and stir-fry for a few minutes until they are fragrant and the garlic cloves are tender. Add the black beans and stir-fry until fragrant, splashing in the wine as you do so. Add the chili flakes and stir-fry for a few moments.
Return the chicken to the wok; add the red bell pepper and toss both in the fragrant oil, splashing in the vinegar and adding salt to taste. When everything is sizzly, throw in the scallions and stir a few times until barely cooked. Then, off the heat, stir in the sesame oil and serve.

Nutrition Facts : Calories 285.1, FatContent 18.6, SaturatedFatContent 5, CholesterolContent 95.3, SodiumContent 488.9, CarbohydrateContent 7.5, FiberContent 1.2, SugarContent 1.4, ProteinContent 21.5

FIESTA CHICKEN AND BLACK BEANS RECIPE | ALLRECIPES

Fiesta Chicken and Black Beans Recipe | Allrecipes image

Turn boneless, skinless chicken breasts into a vibrant, healthful one-pot meal with plump GOYA® Low Sodium Black Beans, sweet red onion, crunchy red bell pepper, and creamy avocado. Add your favorite salad or cornbread for a sensational black bean chicken dinner in just 30 minutes.

Provided by Goya

Categories Trusted Brands: Recipes and Tips Goya®

Total Time 30 minutes

Prep Time 10 minutes

Yield 4 servings

Number Of Ingredients 10

Ingredients

2 tablespoons GOYA® Extra Virgin Olive Oil, divided
4 (5 ounce) boneless, skinless chicken breast fillets
GOYA® Adobo All-Purpose Seasoning with Pepper, to taste
½ red onion, finely chopped
½ red bell pepper, finely chopped
1 (15.5 ounce) can GOYA® Low Sodium Black Beans, drained and rinsed
½ cup fresh corn kernels
1 avocado, finely chopped
1 tablespoon GOYA® Lemon Juice
1 tablespoon finely chopped fresh cilantro

Steps:

Heat 1 tbsp. oil in large skillet over medium-high heat. Season chicken with Adobo. Cook chicken, flipping once, until golden brown on both sides and cooked through, 5- 7 minutes. Transfer chicken to plate; tent with foil to keep warm.
Heat remaining oil in skillet. Add onions and peppers. Cook, stirring, until tender, about 5 minutes. Stir in black beans and corn. Continue cooking until warmed through, about 2 minutes. Remove pan from heat. Stir in avocado, lemon juice and cilantro until combined.
Divide chicken among serving plates; top with black bean mixture. Serve warm.

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