SAUTÉED RAPINI WITH GARLIC | RICARDO
Provided by Ricardocuisine
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Sautéed Rapini with Garlic
Nutrition Facts : Calories 90 calories
RAPINI WITH GARLIC & CHILI FLAKES RECIPE - FOOD.COM
Make and share this Rapini With Garlic & Chili Flakes recipe from Food.com.
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Chop off bottom inch of stalks.
- Bring a large pot of salted water to boil.
- Add rapini.
- Return to boil and boil about two to three minutes or until crisp-tender.
- Drain.
- Heat olive oil in a skillet on medium high heat.
- Add garlic, pepper flakes and rapini.
- Toss together for a minute or two, reduce heat, cover pan and cook three minutes.
- Remove cover, season and serve.
Nutrition Facts : Calories 61.7, FatContent 6.8, SaturatedFatContent 0.9, CholesterolContent 0, SodiumContent 5.8, CarbohydrateContent 0.4, FiberContent 0.1, SugarContent 0, ProteinContent 0.1
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