PORK LIME MARINADE RECIPES

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QUICK GARLIC-LIME MARINATED PORK CHOPS - SKINNYTASTE



Quick Garlic-Lime Marinated Pork Chops - Skinnytaste image

These garlic lime pork chops are so EASY to make, and they only take 10 minutes to cook. I usually make them in my broiler but they are also great on the grill, they come out juicy and SO flavorful!

Provided by Gina

Categories     Dinner

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 8

4 6 oz each lean boneless pork chops
4 cloves garlic (crushed)
1/2 tsp cumin
1/2 tsp chili powder
1/2 tsp paprika
1/2 lime (juice of)
1 tsp lime zest
1 teaspoon kosher salt and fresh pepper

Steps:

  • Trim fat off pork. In a large bowl season pork with garlic, cumin, chili powder, paprika, salt and pepper. Squeeze lime juice and some zest from the lime and let it marinade at least 20 minutes.
  • To broil: line broiler pan with foil for easy clean up. Place pork chops on the broiler pan and broil about 4-5 minutes on each side or until browned. To grill, grill over medium-high 4 to 5 minutes on each side.

Nutrition Facts : ServingSize 1 chop, Calories 224 kcal, CarbohydrateContent 1.8 g, ProteinContent 38 g, FatContent 6 g, CholesterolContent 112 mg, SodiumContent 368 mg

LATIN PORK WITH LIME MARINADE RECIPE - WEBMD



Latin Pork With Lime Marinade Recipe - WebMD image

Provided by Elaine Magee, MPH, RD

Yield 8 servings

Number Of Ingredients 14

2 1/2- 3 pounds center-cut pork loin roast
2 tablespoons cumin seeds
1 1/2 tablespoons whole black peppercorns
1 1/2 tablespoons coriander seeds (or 1 teaspoon ground coriander)
1 tablespoon sugar
1/2 teaspoon salt
1/4 cup olive oil
1 tablespoon minced, seeded jalapeno chilies (optional)
2 tablespoons minced garlic
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/3 cup lime juice (fresh or bottled)
3 tablespoons chopped fresh cilantro
1 tablespoon fruit flavored vinegar

Steps:

  • Add cumin, peppercorns, and coriander or coriander seeds to a small nonstick frying pan over medium heat. Stir and cook until the spices are toasted and very fragrant (a few minutes). Let cook for 5 minutes more, then add to blender, spice grinder, coffee grinder, or small food processor. Add to a small bowl and stir in sugar and salt. Rub the spice mixture all over the outside of the pork roast and place it in a gallon-sized resealable plastic bag.
  • Add marinade ingredients to 4-cup measure and stir to blend well.
  • Pour marinade into the plastic bag, remove any excess air, and place bag with roast into a medium bowl. Chill in refrigerator overnight.
  • Start grill, or preheat oven to 450°F. Remove pork roast from marinade and, if using the oven, place it on a rack in a small roasting pan. Roast 25 minutes. Reduce temperature to 300°F and continue to bake for about 40 minutes more (if using a meat thermometer, it should read around 155°F when inserted in the center of pork roast). If grilling, use indirect heat and remove when meat thermometer registers about 155-158°F.
  • Set pork roast on a serving platter and let rest for 10 minutes. Cut roast into slices in the thickness you prefer. 

Nutrition Facts : Calories 301 calories, ProteinContent 31.7 g, CarbohydrateContent 5.4 g, FatContent 16.5 g, SaturatedFatContent 4.2 g, CholesterolContent 78 mg, SodiumContent 215 mg, SugarContent 1.8 g

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