WEDGE FRIES RECIPES
EASY BAKED JO JO POTATOES RECIPE - FOOD.COM
I looked for a Jo Jo recipe for the Family one day and was not satisfied with what I found. They either had too much oil or too much fat from deep frying or butter. I came up with this by combining 4 recipes I found and we loved them! I will never eat deep fried soggy Jo Jo's again, there's no need! Thank you to the four chefs for their inspirations!
Total Time 50 minutes
Prep Time 5 minutes
Cook Time 45 minutes
Yield 25 pieces, 5 serving(s)
Number Of Ingredients 8
Steps:
- Peel potatoes and place in cold water for at least 1 hour. Slice Potatoes into spears. Place on a heavy duty cookie sheet, poor Olive Oil over potatoes and toss. In a pie pan combine remaining ingredients (except hot salt) Press each potato wedge in flour Mixture. Place back on cookie sheet (Balance on skin part if possible) Sprinkle with Hot Salt now if desired. Bake in a 400 degree oven for approx 45 minutes, or golden brown. Use spatula to remove from pan and serve with Ranch dressing and ketchup/salsa.
Nutrition Facts : Calories 219.3, FatContent 12.4, SaturatedFatContent 2.4, CholesterolContent 4.4, SodiumContent 80.5, CarbohydrateContent 23.4, FiberContent 1.9, SugarContent 0.9, ProteinContent 4.3
HOW TO FREEZE POTATO FRENCH FRIES - GROW A GOOD LIFE
Whether you grow your own potatoes, purchase in bulk from the farmer' market, or snag a great deal at the supermarket, a day of prep can fill your freezer full of potato French fries ready to bake or air fry quickly for meals.
Provided by Grow a Good Life
Categories Side Dish
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 5
Steps:
- Scrub your potatoes, peel, rinse well, and pat dry with a kitchen towel.
- Fill a large bowl with cold water.
- Cut the potatoes into 1/2-inch fry shapes. Place the cut potatoes in the bowl of cold water as you work.
- Bring a large pot of water to a boil over high heat. While the pot is heating up, fill a large bowl with cold water and ice.
- Working in batches, blanch your fries by dropping them into the boiling water. Boil each batch for 2 to 5 minutes, or until the interiors are soft.
- Remove the blanched fries and drop them into the ice water. Let cool for at least 15-minutes.
- Remove and dry well with a clean kitchen towel.
- Lay the blanched fries out in a single layer on a parchment lined sheet pan and flash freeze for about 1 hour.
- Once frozen, place the frozen fries in a zipper bag, and store for up to 3 months in the freezer. Keep the fries frozen until you cook them.
Nutrition Facts : ServingSize 8 ounces, Calories 160 kcal, CarbohydrateContent 36 g, ProteinContent 3.8 g, FatContent 0.3 g, SaturatedFatContent 0.1 g, SodiumContent 52 mg, SugarContent 2.6 g
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