PORK EGG FOO YOUNG CALORIES RECIPES
EGG FOO YOUNG RECIPE | ALLRECIPES
This is an easy recipe to make at home. Green onion, celery, bean sprouts and shrimp sauteed in soy sauce and combined with egg.
Provided by sal
Categories World Cuisine Asian Chinese
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a skillet over medium heat, heat sesame oil and lightly fry the onions, celery and sprouts. Stir in cornstarch and add shrimp, soy sauce and salt. Stir until well blended. Remove from heat and transfer to a bowl.
- Return the pan to the heat, and add the beaten eggs. Fry the eggs while stirring gently. Return the vegetable and shrimp mixture to the pan while the eggs are still liquid. Finish frying until eggs are fully cooked.
Nutrition Facts : Calories 238.6 calories, CarbohydrateContent 7.7 g, CholesterolContent 461.6 mg, FatContent 12.1 g, FiberContent 1.3 g, ProteinContent 25.4 g, SaturatedFatContent 3.3 g, SodiumContent 1312.7 mg, SugarContent 3.9 g
SHRIMP EGG FOO YOUNG RECIPE | ALLRECIPES
A recipe making egg foo young patties and a delicious sauce to put on top. This is a very special recipe acquired when I worked at a Chinese restaurant to pay for my red '66 VW bug when in high school! The recipe card is tattered and spotted now, but the dish is the best egg foo young I have ever had. Hope you enjoy it too! To serve, place egg patty over steamed rice and put the sauce on top.
Provided by Karen
Categories World Cuisine Asian Chinese
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 8 patties
Number Of Ingredients 11
Steps:
- Beat together the eggs, bean sprouts, green onions, shrimp, and garlic powder in a bowl until well-combined. Heat the oil in a skillet over medium heat, and scoop about 1/2 cup of the egg mixture into the skillet to make a patty. Fry until golden brown, about 4 minutes per side, and repeat with the remaining egg mixture. Set the patties aside.
- Whisk together the chicken broth, cornstarch, sugar, vinegar, and soy sauce in a saucepan over medium-low heat until the sauce simmers and thickens, about 5 minutes. Spoon the sauce over the patties.
Nutrition Facts : Calories 227.4 calories, CarbohydrateContent 15 g, CholesterolContent 248.4 mg, FatContent 12.3 g, FiberContent 1.4 g, ProteinContent 15.4 g, SaturatedFatContent 2.7 g, SodiumContent 597.8 mg, SugarContent 9.3 g
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SHRIMP EGG FOO YOUNG RECIPE: HOW TO MAKE IT
If you love Chinese food as much as I do, you'll appreciate this shrimp egg foo young that features all the flavor without all the fat and calories. The secret lies in using just the egg white instead of the whole egg. —Quimberley Rice, Decatur, Georgia
From tasteofhome.com
Reviews 4.5
Total Time 30 minutes
Category Appetizers, Dinner
Cuisine Asia, Chinese
Calories 115 calories per serving
From tasteofhome.com
Reviews 4.5
Total Time 30 minutes
Category Appetizers, Dinner
Cuisine Asia, Chinese
Calories 115 calories per serving
- In a small saucepan, combine the broth, oyster sauce and soy sauce. Bring to a boil. Combine cornstarch and water until smooth; gradually stir into the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Set aside and keep warm., In a large skillet, saute shrimp, mushrooms, sprouts and onion in 1 tablespoon oil until shrimp turn pink and vegetables are crisp-tender, about 2 minutes. Remove from heat; cool slightly. In a large bowl, whisk egg whites and soy sauce. Stir in cooked shrimp mixture., In a large skillet, heat remaining oil. Drop shrimp mixture in batches by 1/3 cupfuls into oil. Cook until golden brown, 2-3 minutes on each side. Serve with sauce. If desired, sprinkle with black and white sesame seeds and additional green onions.
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SHRIMP EGG FOO YOUNG | CHINA SICHUAN FOOD
Savory and comforting fresh shrimp egg foo young, developed from basic Cantonese egg foo young.
From chinasichuanfood.com
Reviews 4.7
Total Time 25 minutes
Category Main Course
Cuisine Chinese
Calories 221 kcal per serving
From chinasichuanfood.com
Reviews 4.7
Total Time 25 minutes
Category Main Course
Cuisine Chinese
Calories 221 kcal per serving
- Serve with the gravy and drizzle before enjoying.
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SUPER EASY EGG FOO YUNG RECIPE - TABLESPOON.COM
Egg foo yung, or egg foo young, is a popular item found on Chinese-American restaurant menus everywhere. A fluffy Chinese-style omelet, this flavorful dish is made with eggs, vegetables, and often includes meat. While it may seem complex, this simple recipe shows you how to make egg foo young from your own kitchen with just a handful of ingredients and a skillet. Serve it as an appetizer, side dish or even as a main entrée along with a bowl of white rice and enjoy!
From tablespoon.com
Total Time 20 minutes
Cuisine Asian
Calories 140 per serving
From tablespoon.com
Total Time 20 minutes
Cuisine Asian
Calories 140 per serving
- Repeat with remaining sesame oil and egg mixture until batch is complete.
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EGG FOO YOUNG (CHINESE OMELETTE) | RECIPETIN EATS
23/02/2019 · Egg Foo Young is a Chinese omelette – egg mixed with vegetables and usually some type of protein (prawns / shrimp or pork are common) then smothered in a Chinese stir fry sauce. It is believed to have originally been created by Chineses Chefs in America as a way to use up leftovers, so it’s not strictly authentic though there are similar dishes in China.
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EASY EGG FOO YOUNG AND GRAVY RECIPE - COPYKAT RECIPES
10/02/2019 · To make the egg foo young: Beat eggs in a large bowl then add cooked chicken or cooked shrimp, celery, mushrooms, sliced green onion whites, soy sauce, and sesame oil. Stir until well combined. In a heated wok, add vegetable oil and stir it around coating the sides. Pour about a half cup of the egg foo young batter into the pan.
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23/05/2019 · The main protein can be barbecue pork (Cha Siu) or ham. You can even use any leftover roasted meat to prepare chicken Egg Foo Young. You can also substitute the meat with shrimps to make shrimp Egg Foo Young. Bean sprout is usually used to replace (or use together with) bamboo shoots for the crunchy textures. You will find ingredients like shitake mushrooms and scallion too. You will not find ...
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EGG FOO YOUNG RECIPE - BETTER THAN TAKEOUT!
03/10/2020 · Personally, I don't use gravy on my egg foo young (takeout or otherwise) because I enjoy adding soy sauce-- but I know many of you enjoy egg foo young gravy, so I've decided to add a simple recipe. This is by no means authentic egg foo young gravy -- but it does the trick! 1 cup beef broth or chicken stock; 1 Tbsp cornstarch; 1 Tbsp Soy Sauce
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CHICKEN EGG FOO YOUNG: JUST LIKE THE RESTAURANTS DO IT ...
07/04/2019 · This recipe uses chicken, but you could also use shrimp, pork, beef, or tofu. Egg Foo Young, Egg Foo Yung, Egg Fu Yung––however you spell it, it’s all the same dish! What Makes This Egg Foo Young Recipe Authentic. Most people probably don’t know that egg foo young is deep fried, since many recipes simply use a cast iron skillet or ...
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22/07/2021 · Egg foo yung, or egg foo young, is a beloved dish found in Chinese and British American restaurants, but also in Chinese Indonesian cuisine. Comparable to a pancake-omelet, this egg-based dish is a savory preparation in which different proteins and vegetables are combined with eggs and pan-fried until set and golden brown, a color that's different from the moist yellow that is expected in a ...
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14/06/2021 · 38. Egg Foo Young. Another Chinese food, Egg Foo Young is an egg omelet made with a range of vegetables and topped with gravy. It is great for using up leftover vegetables including green onions, bean sprouts, mushrooms, carrots, and water chestnuts.
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