POPPY SEED FRUIT SALAD RECIPES

STRAWBERRY SALAD WITH POPPY SEED DRESSING RECIPE: HOW TO …

Strawberry Salad with Poppy Seed Dressing Recipe: How to … image

My family is always happy to see this fruit and veggie salad on the table. If strawberries aren’t available, substitute mandarin oranges and dried cranberries. —Irene Keller, Kalamazoo, Michigan

Provided by Taste of Home

Categories Lunch

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 10 servings.

Number Of Ingredients 12

Ingredients

1/4 cup sugar
1/3 cup slivered almonds
1 bunch romaine, torn (about 8 cups)
1 small onion, halved and thinly sliced
2 cups halved fresh strawberries
DRESSING:
1/4 cup mayonnaise
2 tablespoons sugar
1 tablespoon sour cream
1 tablespoon 2% milk
2-1/4 teaspoons cider vinegar
1-1/2 teaspoons poppy seeds

Steps:

Place sugar in a small heavy skillet; cook and stir over medium-low heat until melted and caramel-colored, about 10 minutes. Stir in almonds until coated. Spread on foil to cool. , Place romaine, onion and strawberries in a large bowl. Whisk together dressing ingredients; toss with salad. Break candied almonds into pieces; sprinkle over salad. Serve immediately.

Nutrition Facts : Calories 110 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 33mg sodium, CarbohydrateContent 13g carbohydrate (10g sugars, FiberContent 2g fiber), ProteinContent 2g protein. Diabetic Exchanges 1 vegetable

STRAWBERRY SPINACH SALAD WITH POPPY SEED DRESSING RECIPE: …

Strawberry Spinach Salad with Poppy Seed Dressing Recipe: … image

Spinach salad looks best-dressed when it's dotted with luscious red strawberries and toasted pecans. Finish it out with a sweet poppy seed dressing. —Erin Loughmiller, Ridgecrest, California

Provided by Taste of Home

Categories Lunch

Total Time 25 minutes

Prep Time 25 minutes

Cook Time 0 minutes

Yield 10 servings.

Number Of Ingredients 11

Ingredients

1/3 cup olive oil
1/4 cup sugar
3 tablespoons white or balsamic vinegar
2 tablespoons sesame seeds
1 tablespoon poppy seeds
1 tablespoon chopped onion
1/4 teaspoon paprika
1/4 teaspoon Worcestershire sauce
1 package (9 ounces) fresh spinach, trimmed
4 cups fresh strawberries, sliced
1/4 cup chopped pecans, toasted

Steps:

Place the first eight ingredients in a jar with a tight-fitting lid; shake well. Refrigerate for 1 hour., Just before serving, combine the remaining ingredients in a large bowl. Shake dressing and drizzle over salad; toss to coat.

Nutrition Facts : Calories 141 calories, FatContent 11g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 23mg sodium, CarbohydrateContent 11g carbohydrate (8g sugars, FiberContent 2g fiber), ProteinContent 2g protein. Diabetic Exchanges 1-1/2 fat

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