POPCORN DIET SUCCESS STORIES RECIPES
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POWER PACKED POPCORN COOKIES | RECIPES | WW USA
A clever twist on traditional cookies! These hearty cookies feature fat-free butter popcorn, brown sugar, toasted wheat germ, oatmeal, coconut flakes, raisins, and sunflower seeds. The recipe is so easy to put together that you'll be able to make four dozen cookies in under 20 minutes. It doesn't require any fancy equipment, and it's also very versatile. You can omit the coconut if you'd like, or use pumpkin seeds instead of sunflower seeds, or try dried dates, prunes, or cranberries instead of the raisins. These cookies are also a fun treat to whip up on movie night as opposed to serving regular popcorn.
Provided by WEIGHTWATCHERS.COM
Categories Snacks,Dessert
Total Time 18 minutes
Prep Time 10 minutes
Cook Time 8 minutes
Yield 48 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 350º F.
- Lightly spray baking sheets with cooking spray and set aside.
- In a small bowl, stir together flour, baking powder, soda and salt; set aside.
- Cream butter and sugar together and add egg and vanilla; mix well.
- Stir in flour mixture and wheat germ and oatmeal until well blended.
- Add coconut, popcorn, raisins and sunflower seeds, if desired, and mix until well blended.
- Drop by rounded teaspoons onto baking sheet, allowing 2 inches between cookies to allow for spreading.
- Bake 7-8 minutes or until edges are lightly browned.
- Allow cookies to cool on pan 5 minutes before removing to racks to cool completely.
Nutrition Facts : Calories 59 kcal
POPCORN DIET | COMPLETE GUIDE FOR WEIGHT LOSS [WITH RECIPES]
May 19, 2019 · Popcorn Diet Recipes. Here are some tasty, healthy popcorn diet ideas to jazz up your plain air-popped popcorn snacks and meals. Cinnamon (to satisfy a sweet tooth) Nutritional Yeast (cheesy flavor) Chilli Powder (for some kick) Lime & Cilantro, with a touch of Melted Butter (to replace rice) Fresh Rosemary and a touch of Parmesan; Peanut Butter
From getleanertoday.com
From getleanertoday.com
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RECIPE FIESTA LIME POPCORN - JOY BAUER
Ingredients: • 12 cups light popcorn (air-popped or store-bought) • 4 to 6 teaspoons DASH salt-free Fiesta Lime or DASH Spicy Jalape ñ o. • 2 to 3 tablespoons pecorino or cotija, finely grated. • Freshly grated lime zest (optional)
From joybauer.com
From joybauer.com
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12 SKINNY FOODS TO HELP YOU SLIM DOWN FAST: POPCORN
Add 4 tablespoons popcorn kernels to a brown paper lunch bag, fold over the edge of the bag twice to close it, and microwave the bag on high for 1.5 to 2 minutes. (Microwave times will vary; it will take a few trial runs to figure out the perfect amount of time required to pop the kernels without burning them.) To kick up the flavor, sprinkle ...
From joybauer.com
From joybauer.com
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POPCORN BALLS - DIET.COM
From diet.com
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KETO POPCORN CHICKEN | DR.BERG BLOG
Jun 12, 2021 · INGREDIENTS: ½ cup mayonnaise 1 tsp tomato paste 1 oz lemon juice ¼ tsp of chipotle powder 1/8 tsp sea salt 1/8 tsp garlic powder
From drberg.com
From drberg.com
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POPCORN PLUS DIET REVIEWS: HEALTHIER ALTERNATIVES?
Jun 02, 2020 · By using the recipes and, of course, eating plenty of popcorn, you can actually see some success from this diet. It worked for the doctor and it can work for you as well. How to Try the Popcorn Plus Diet. If you’re really wanting to give the Popcorn Plus Diet a try, you can still find a copy of the book on Amazon.
From dietdynamo.org
From dietdynamo.org
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IS POPCORN HEALTHY? WE REVISIT THE '80S POPCORN DIET
Jun 06, 2019 · The TODAY show’s Joy Bauer counts popcorn as one of her favorite snacks for slimming down, and recommends that if you don’t have an air popper, you can “add four tablespoons popcorn kernels to a brown paper lunch bag, fold over the edge of the bag twice to close it, and microwave the bag on high for one to two minutes” — or for however long it takes for there to be about 10 seconds of silence after that last popcorn “pop.”
From womansworld.com
From womansworld.com
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WEIGHT LOSS SUCCESS STORY: REBECCA DODD | IT SUX TO BE FAT
Aug 31, 2014 · Today’s success story is in a little different format. I met Rebecca when I walked into Weight Watchers in January of 2009. She was there EVERY week, eating popcorn out of her Ziplock bag sitting on the second row. My dad and I nicknamed her, “Popcorn Girl!”
From itsuxtobefat.com
From itsuxtobefat.com
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THIS IS THE ULTIMATE SNACK FOOD — AND IT'S BETTER FOR YOU ...
Jan 19, 2022 · To make 16 cups popcorn (about 4 servings), you'll need 1/2 cup popcorn kernels and 2 tablespoons neutral cooking oil, such as canola or vegetable oil. Pour the oil into a large pot, at least 6 ...
From gwinnettdailypost.com
From gwinnettdailypost.com
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RECIPE CACIO E PEPE POPCORN - JOY BAUER
Popcorn is a snacker’s delight! It’s a whole grain that can be flavored in any number of delicious ways. I got a little creative on this version, merging the munchie with Cacio e Pepe Pasta, a classic pasta dish featuring pepper and cheese. This recipe is beyond easy—it takes just 5 minutes to make.
From joybauer.com
From joybauer.com
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MAKE SNACK TIME POP WITH HERB-SPICED POPCORN - JOE CROSS
Pop the popcorn on medium-high heat for 2-3 minutes then remove the already popped kernels into a bowl. Place the unpopped kernels or ear back into the microwave and continue to cook for another 30 seconds or a minute. Add the herbs and spices and the oil, then serve and enjoy! Prep Time: 2 minutes. Cook Time: 5 minutes.
From rebootwithjoe.com
From rebootwithjoe.com
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DIET SUCCESS STORIES: HOW I LOST WEIGHT - WENDY DEMENT ...
I’ll snack on a half cup of trail mix or 3 cups of air-popped popcorn. Before my kids wake up, I pop in an exercise DVD so I don’t have to waste time getting to — or money paying for — a gym. A few of my faves are: The Biggest Loser’s Calorie Knockout, Leslie Sansone’s Walk Away the Pounds series and Billy Blanks’ This Is Tae Bo.
From theweighwewere.com
From theweighwewere.com
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RECIPES — ONE LIFE DIET | SAN DIEGO'S BEST MEDICAL WEIGHT ...
Success Stories. Success Stories 10-30 pounds 30-60 pounds ... One Life Recipes . 3.3 Blocks . SOFT SCRAMBLED EGGS WITH BURRATA ON TOAST. 5 Blocks. ... SWEET and Salty CINNAMON POPCORN. 2 Blocks . HOT CHOCOLATE. 1.4 Blocks . cheesy cauliflower mash. 6 Blocks . HONEY MUSTARD Chicken . 6 Blocks .
From onelifediet.com
From onelifediet.com
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MY WEIGHT LOSS SUCCESS STORY - IN MY OWN STYLE
Mar 25, 2021 · If you are thinking about eating a plant-based diet to help you lose weight and get healthy, you will find an inspirational plant-based weight loss success story and ideas in this post. I lost 46 pounds and my husband lost 38 pounds. Our blood cholesterol went down to healthy levels.
From inmyownstyle.com
From inmyownstyle.com
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I REVERSED MY DIABETES IN 5 MONTHS ON A PLANT-BASED DIET ...
Mar 04, 2019 · I Reversed My Diabetes in 5 Months on a Plant-Based Diet. When his diabetes took a turn for the worse, longtime chef and self-professed cheese addict David Rivest challenged himself to go plant-based for a month. Five months later, he’s still plant-based—and off of his diabetes meds. On Sept. 28, 2018, I learned that my diabetes was out of ...
From forksoverknives.com
From forksoverknives.com
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22 GAPS SUCCESS STORIES & BLOGS IDEAS | GAPS DIET, STORY ...
Jan 24, 2013 - Explore Fascinating Womanhood's board "GAPS Success Stories & Blogs" on Pinterest. See more ideas about gaps diet, story blogs, gaps recipes.
From pinterest.com
From pinterest.com
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600+ LOW-CARB & KETO SUCCESS STORIES - DIET DOCTOR
600+ low-carb & keto success stories. People have sent us thousands of low-carb and keto success stories. Here are some of the most amazing and inspiring personal stories from the over 600 we have published. Women 18-39. Women 40+.
From dietdoctor.com
From dietdoctor.com
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MICHELLE WITTICH SUCCESS STORY | ATKINS
With Atkins, Michelle was able to lose 105 pounds, and she has maintained her weight for two years. Previously, a typical day of eating included fast food hamburgers and fries, ice cream, buttered popcorn, high-sugar snacks and more. On Atkins, Michelle enjoys eggs and bacon, hamburgers without buns, Atkins bars and shakes, salads, fruit ...
From atkins.com
From atkins.com
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MY SUCCESS WITH THE IDEAL PROTEIN PROGRAM
Jan 07, 2015 · My Success with the Ideal Protein Program and The Foodie Affair's top 5 recipes for 2014. ... In addition to the set diet, body measurements are monitored along with muscle mass, BMI, percentage of water weight and other important details besides what the scale reads. ... EASY CHOCOLATE DRIZZLED POPCORN RECIPE STORY .
From thefoodieaffair.com
From thefoodieaffair.com
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CHOCOLATE POPCORN RECIPE | THE LEAF NUTRISYSTEM BLOG
By combining a few Nutrisystem-approved ingredients, our Chocolate Popcorn recipe packs in the chocolatey sweetness thanks to cocoa powder, and adds a hint of savory thanks to sea salt. Simply combine coconut oil, cocoa powder and sugar free syrup until fully melted. Drizzle the mixture on top of six cups of air-popped popcorn and sprinkle with ...
From leaf.nutrisystem.com
From leaf.nutrisystem.com
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RECIPE | CHOCOLATE PEANUT BUTTER POPCORN | DJ BLATNER
Dec 01, 2013 · She is the author of two award-winning books: The Flexitarian Diet and The Superfood Swap. DJ starred in (and won!) the primetime reality TV show on ABC called, My Diet Is Better Than Yours. She has worked as the dietitian for the Chicago Cubs, Lifetime Television, Shape Magazine, People Magazine, Wild Oats healthfood store, and exclusive spas.
From dawnjacksonblatner.com
From dawnjacksonblatner.com
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