COD AND CAPERS RECIPES

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LEMON-CAPER BAKED COD RECIPE: HOW TO MAKE IT



Lemon-Caper Baked Cod Recipe: How to Make It image

Vacation on a plate is the only way to describe this buttery and flaky Lemon-Caper Baked Cod. —Carolyn Schmeling, Brookfield, Wisconsin

Provided by Taste of Home

Categories     Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 8

1/4 cup butter, cubed
2 tablespoons lemon juice
1/4 teaspoon garlic pepper blend
1/4 teaspoon grated lemon zest
2 tablespoons capers, drained
4 cod or haddock fillets (6 ounces each)
1/2 teaspoon seafood seasoning
1 tablespoon crumbled feta cheese

Steps:

  • In a small microwave-safe bowl, combine the butter, lemon juice, garlic pepper and lemon zest. Microwave, uncovered, on high for 45-60 seconds or until butter is melted. Stir in capers., Place cod in an ungreased 13x9-in. baking dish; sprinkle with seafood seasoning. Spoon butter mixture over fillets. Sprinkle with cheese. Bake, uncovered, at 425° for 10-15 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 256 calories, FatContent 13g fat (8g saturated fat), CholesterolContent 129mg cholesterol, SodiumContent 441mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 33g protein.

COD FILLETS WITH CAPER BUTTER RECIPE | MARTHA STEWART



Cod Fillets with Caper Butter Recipe | Martha Stewart image

Using the broiler for this fish dinner brings out new flavors.

Provided by Martha Stewart

Categories     Seafood Recipes

Total Time 15 minutes

Prep Time 10 minutes

Number Of Ingredients 6

4 skinless cod fillets, (6 to 8 ounces each)
Coarse salt and ground pepper
3 tablespoons unsalted butter, room temperature
1 tablespoon capers, rinsed and drained, finely chopped
2 tablespoons finely chopped fresh parsley
Lemon wedges, for serving

Steps:

  • Heat broiler, with rack set 4 inches from heat. Line a rimmed baking sheet with aluminum foil. Place cod on baking sheet; season both sides with salt and pepper. Broil until opaque throughout, 6 to 8 minutes.
  • Meanwhile, in a small bowl, stir together butter, capers, and parsley; season with salt and pepper. Top cod with a dollop of caper butter; serve with lemon wedges.

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