POLYNESIAN PORK CHOPS RECIPES

POLYNESIAN PORK CHOPS RECIPE - FOOD.COM

Polynesian Pork Chops Recipe - Food.com image

Make and share this Polynesian Pork Chops recipe from Food.com.

Total Time 2 hours 20 minutes

Prep Time 2 hours

Cook Time 20 minutes

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

1 cup ketchup
1/3 cup soy sauce
2 tablespoons brown sugar
1 teaspoon gingerroot, grated
1/2 teaspoon crushed red pepper flakes
4 garlic cloves, minced
8 boneless pork chops, about 1/2 inch thick

Steps:

In a resealable food storage plastic bag mix all ingredients except pork chops.
Add pork and seal bag.
Turn to coat.
Refrigerate 1 to 2 hours to marinate, turning bag once.
When ready to cook pork, heat grill.
When grill is ready, place pork on grill.
Cover grill and cook 15 to 20 minutes, turning occasionally and brushing with marinade, until pork is no longer pink in center.
Discard any remaining marinade.

Nutrition Facts : Calories 338.7, FatContent 13, SaturatedFatContent 4.5, CholesterolContent 124, SodiumContent 1094, CarbohydrateContent 12.2, FiberContent 0.2, SugarContent 10.4, ProteinContent 41.8

POLYNESIAN PORK CHOPS RECIPE - PILLSBURY.COM

Polynesian Pork Chops Recipe - Pillsbury.com image

Brown sugar and grated gingerroot mix with more traditional ingredients to marinate boneless pork chops destined for the grill.

Provided by Pillsbury Kitchens

Total Time 2 hours 35 minutes

Prep Time 35 minutes

Yield 8

Number Of Ingredients 7

Ingredients

1 cup ketchup
1/3 cup reduced-sodium soy sauce
2 tablespoons packed brown sugar
1 teaspoon grated gingerroot
1/2 teaspoon crushed red pepper flakes
4 cloves garlic, minced
8 boneless pork loin chops, about 1/2 inch thick (about 1 3/4 lb)

Steps:

In 2-gallon resealable food-storage plastic bag, mix all ingredients except pork chops. Add pork; seal bag and turn to coat. Refrigerate 1 to 2 hours to marinate, turning bag once.
When ready to cook pork, heat gas or charcoal grill. When grill is heated, remove pork from marinade; reserve marinade. Place pork on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 15 to 20 minutes, turning occasionally and brushing with marinade, until pork is no longer pink in center. Discard any remaining marinade.

Nutrition Facts : Calories 210 , CarbohydrateContent 13 g, CholesterolContent 60 mg, FatContent 0 , FiberContent 0 g, ProteinContent 22 g, SaturatedFatContent 2 1/2 g, ServingSize 1 Serving, SodiumContent 750 mg, SugarContent 11 g, TransFatContent 0 g

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