CLEAN EATING BIRTHDAY CAKE RECIPES

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BIRTHDAY CUPCAKES (CLEAN EATING) RECIPE - FOOD.COM



Birthday Cupcakes (Clean Eating) Recipe - Food.com image

From Tosca Reno's book the Eat Clean Diet for family and kids. For frosting: start with 1/2 c of confectioners sugar but you may need to add more - this will depend on how much water has drained from your yogurt and how stiff it is. You can adjust accordingly. This will not be the sickeningly sweet frosting you normally expect from a conventional birthday cake or cupcake.

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 12 cupcakes, 12 serving(s)

Number Of Ingredients 12

1/2 cup egg whites or 5 large egg whites
2 1/4 teaspoons lemon juice or 2 1/4 teaspoons white vinegar
1/4 teaspoon sea salt
1/2 cup gluten-free flour or 1/2 cup power flour
1/4 cup agave nectar
1 teaspoon vanilla
1/4 cup cooked pureed sweet carrot
1 teaspoon finely grated lemon rind
1 1/2 teaspoons baking powder
2 cups yogurt cheese
1/2 teaspoon vanilla
1/2-1 cup sifted confectioners' sugar

Steps:

  • Preparation for cake:.
  • Preheat oven to 350°F Line a muffin tin with liners. In a large bowl combine egg whites, lemon juice or vinegar and sea salt.
  • Beat whites at high speed until stiff peaks form. This will take a few minutes- about 4 or 5. When you have finished you should have doubled the volume.
  • Fold the egg whites and the rest of the ingredients together so everything is just combined. Don't over mix or you will lose the volume in your egg whites. Fill muffin cups with batter.
  • Bake in preheated oven for about 20 minutes. Check about 15 minutes into baking to check their progress. The muffins should be golden brown, not dark.
  • Remove from heat and let cool on wire rack.
  • Method for Frosting:.
  • Mix all ingredients together until smooth and creamy. Frost cupcakes and refrigerate.

Nutrition Facts : Calories 46.9, FatContent 0.1, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 112.8, CarbohydrateContent 9.6, FiberContent 0.2, SugarContent 5.2, ProteinContent 1.7

CLEAN EATING CHOCOLATE CHIP COOKIE DOUGH CHOCOLATE CAKE



Clean Eating Chocolate Chip Cookie Dough Chocolate Cake image

Provided by Brenda Bennett

Total Time 60 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 12

Number Of Ingredients 24

Chocolate Cake
2 1/2 cups white whole wheat flour
1 cup unsweetened cocoa powder
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 1/2 cups unsweetened applesauce
1 cup plain Greek nonfat yogurt
1 cup brown rice syrup or honey
1/4 cup olive oil
2 teaspoons pure vanilla extract
1 teaspoon vanilla liquid stevia
12 egg whites or 1 3/4 cup 100% pasteurized egg whites
Chocolate Chip Cookie Dough
2 tablespoons softened butter
1/4 cup brown rice syrup or honey or sucanat
1/2 teaspoon pure vanilla extract
2/3 cup white whole wheat flour or whole wheat flour
1/4 teaspoon baking powder
pinch salt
1/2 cup chocolate chips (grain sweetened or 70% cocoa or higher, or sugar free if you can find them)
Chocolate Syrup
1/4 cup chocolate chips
3 tablespoons milk (1%)

Steps:

  • Preheat oven to 375 degrees.
  • Make chocolate chip cookie dough first by combining all ingredients, except chocolate chips, in a bowl and mix well to combine.
  • Once combined stir in chocolate chips. lay waxed paper onto a baking sheet and using a tablespoon drop cookie dough onto sheet. Make 16.
  • Cover loosely with waxed paper and place in freezer for 10-15 minutes. Prepare chocolate cake: In a large bowl combine first 5 ingredients together. In a small bowl, mix together the next 6 ingredients.
  • Pour wet ingredients into dry and mix until incorporated. Do not over mix.
  • In a stand mixer or using an electric beater, beat egg whites until soft peaks form.
  • Using a rubber spatula, fold egg whites into cake batter.
  • Batter may be a little lumpy, do not over mix.
  • Pour batter into a 10 inch spring form nonstick pan.
  • Remove cookie dough from freezer and evenly drop into cake batter.
  • Bake 45 minutes or until top of cake cracks and a toothpick inserted in center comes out clean. Cool for an hour on a wire rack.
  • Once cooling, make the chocolate drizzle by set a small bowl over a pot of barely simmering water.
  • Add chocolate and continue to stir until melted.
  • Add milk until smooth.
  • Drizzle over cake and let cool.

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