BAREFOOT CONTESSA BANANA PUDDING RECIPES

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BANANA AND WALNUT SMOOTHIE RECIPE | GIADA DE LAURENTIIS ...



Banana and Walnut Smoothie Recipe | Giada De Laurentiis ... image

Provided by Giada De Laurentiis

Total Time 5 minutes

Cook Time 5 minutes

Yield Two 1-cup servings

Number Of Ingredients 6

1 1/2 cups ice
1/2 cup unsweetened almond milk 
1/2 cup coconut water 
3 tablespoons walnut pieces 
2 dried dates, pitted and coarsely chopped 
1/2 medium banana, peeled 

Steps:

  • Combine the ice, almond milk, coconut water, walnuts, dates and banana in the blender and blend on high speed until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 165 calorie, FatContent 8 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 46 milligrams, CarbohydrateContent 23 grams, FiberContent 3 grams, ProteinContent 3 grams, SugarContent 17 grams

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