STUFFED PEPPERS | SAINSBURY'S RECIPES
A classic and satisfying dish of stuffed peppers with tomato rice, kale, and topped with mozzarella. This recipe is for 1, so easy to scale up if needed.
Provided by Sainsbury's
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 1
Number Of Ingredients 8
Steps:
To create the stuffing for the pepper, over a medium heat, along with the oil, toss 75g cooked rice with a tablespoon of tomato puree
Add in the kale and garlic and cook together for around 5 minutes or until the kale has nicely wilted
Cut the top off the pepper, and carefully fill it with the stuffing mixture, finish off by adding a sprinkle of cheese and place under the grill until the cheese has melted.
Nutrition Facts : Calories 2409 calories, FatContent 23.0 grams, SaturatedFatContent 5.7 grams, SugarContent 11.0 grams, SodiumContent 370.0 milligrams salt, CarbohydrateContent 0 grams, FiberContent 0 grams, ProteinContent 0 grams
VEGETABLE & BEEF STUFFED RED PEPPERS RECIPE: HOW TO MAKE IT
I love making this stuffed pepper recipe. It's one of the few ways I can get my husband to eat veggies. Make it meatless by replacing the beef with eggplant and adding more vegetables like mushrooms or squash. You can also replace the rice with barley, couscous or even orzo. —Jennifer Zimmerman, Avondale, Arizona
Provided by Taste of Home
Categories Dinner
Total Time 01 hours 15 minutes
Prep Time 35 minutes
Cook Time 40 minutes
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 350°. Cut and discard tops from red peppers; remove seeds. In a 6-qt. stockpot, cook peppers in boiling water until crisp-tender, 3-5 minutes; drain and rinse in cold water., In a large skillet, cook beef over medium heat until no longer pink, breaking into crumbles, 6-8 minutes. Remove with a slotted spoon; pour off drippings., In same pan, heat oil over medium heat; saute zucchini, yellow squash, onion and green pepper until tender, 4-5 minutes. Add spinach and garlic; cook and stir until spinach is wilted, about 1 minute. Stir in cooked beef, rice, tomato sauce, mozzarella cheese and salt., Place red peppers in a greased 8-in. square baking dish. Fill with meat mixture. Bake, covered, until peppers are tender, 35-40 minutes. Top with provolone cheese; bake, uncovered, until cheese is melted, about 5 minutes.
Nutrition Facts : Calories 287 calories, FatContent 13g fat (5g saturated fat), CholesterolContent 57mg cholesterol, SodiumContent 555mg sodium, CarbohydrateContent 21g carbohydrate (8g sugars, FiberContent 5g fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat
More about "peppers spanish recipes"
VEGETABLE & BEEF STUFFED RED PEPPERS RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.7
Total Time 01 hours 15 minutes
Category Dinner
Calories 287 calories per serving
- Preheat oven to 350°. Cut and discard tops from red peppers; remove seeds. In a 6-qt. stockpot, cook peppers in boiling water until crisp-tender, 3-5 minutes; drain and rinse in cold water., In a large skillet, cook beef over medium heat until no longer pink, breaking into crumbles, 6-8 minutes. Remove with a slotted spoon; pour off drippings., In same pan, heat oil over medium heat; saute zucchini, yellow squash, onion and green pepper until tender, 4-5 minutes. Add spinach and garlic; cook and stir until spinach is wilted, about 1 minute. Stir in cooked beef, rice, tomato sauce, mozzarella cheese and salt., Place red peppers in a greased 8-in. square baking dish. Fill with meat mixture. Bake, covered, until peppers are tender, 35-40 minutes. Top with provolone cheese; bake, uncovered, until cheese is melted, about 5 minutes.
BEST PADRON PEPPERS RECIPE - SPANISH RECIPES MADE EASY
From spanishsabores.com
SPANISH CLASSIC RECIPES - TIENDA
From tienda.com
POTATOES AND PEPPERS RECIPE | ALLRECIPES
From allrecipes.com
28 EASY SPANISH RECIPES — BEST SPANISH FOOD IDEAS
From delish.com
30 AUTHENTIC SPANISH RECIPES TO MAKE AT HOME – WILD JUNKE…
From wildjunket.com
STUFFED GREEN PEPPERS I RECIPE | ALLRECIPES
From allrecipes.com
CAULIFLOWER RICE STUFFED PEPPERS | MINIMALIST BAKER REC…
From minimalistbaker.com
BEST SPANISH TAPAS RECIPES - FOOD.COM
From food.com
SPANISH OMELETTE | NIGELLA'S RECIPES | NIGELLA LAWSON
From nigella.com
28 EASY SPANISH RECIPES — BEST SPANISH FOOD IDEAS
From delish.com
30 AUTHENTIC SPANISH RECIPES TO MAKE AT HOME - WILD JUNKET …
From wildjunket.com
STUFFED GREEN PEPPERS I RECIPE | ALLRECIPES
From allrecipes.com
CAULIFLOWER RICE STUFFED PEPPERS | MINIMALIST BAKER REC…
From minimalistbaker.com
BEST SPANISH TAPAS RECIPES - FOOD.COM
From food.com
SPANISH OMELETTE | NIGELLA'S RECIPES | NIGELLA LAWSON
From nigella.com
SPANISH-STYLE CHICKEN BAKE - RECIPES - HAIRY BIKERS
From hairybikers.com
NEW VEGETARIAN & VEGAN RECIPES - OH MY VEGGIES
From ohmyveggies.com
VIDEOJUG - YOUTUBE
From m.youtube.com
PUEBLO.GPO.GOV MAIN PAGE
From pueblo.gpo.gov
CLASSROOM RESOURCES - NATIONAL COUNCIL OF TEACHERS OF MATHE…
From nctm.org
CONTACT US - NETSTRATA
From netstrata.com.au
ACCESS DENIED - LIVEJOURNAL
From livejournal.com
NEW VEGETARIAN & VEGAN RECIPES - OH MY VEGGIES
From ohmyveggies.com
VIDEOJUG - YOUTUBE
From m.youtube.com
PUEBLO.GPO.GOV MAIN PAGE
From pueblo.gpo.gov
CLASSROOM RESOURCES - NATIONAL COUNCIL OF TEACHERS OF ...
From nctm.org
CONTACT US - NETSTRATA
From netstrata.com.au
ACCESS DENIED - LIVEJOURNAL
From livejournal.com
GOTOMEETING TRANSCRIPTS
From transcripts.gotomeeting.com
ABDOU A. TRAYA'S (@ABDOUALITTLEBIT) PROFILE ON IN…
From instagram.com
PUBLIX - HOME | FACEBOOK
From m.facebook.com
From google.co.uk