CURRY RECIPES BEEF RECIPES

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BEEF CURRY RECIPE - BBC GOOD FOOD



Beef curry recipe - BBC Good Food image

Make our easy beef curry and serve with a hunk of naan bread to mop up the delicious juices. If you prefer it less spicy, simply add less chilli powder

Provided by Esther Clark

Categories     Dinner, Main course, Supper

Total Time 2 hours 50 minutes

Prep Time 20 minutes

Cook Time 2 hours 30 minutes

Yield 4

Number Of Ingredients 17

2 tbsp oil
500g diced braising steak
1 tbsp butter
1 large onion , chopped
2 garlic cloves , crushed
1 thumb sized piece of ginger , finely grated
¼ tsp hot chilli powder
1 tsp turmeric
2 tsp ground coriander
3 cardamom pods , crushed
400g can chopped tomatoes
300ml beef stock
1 tsp sugar
2 tsp garam masala
2 tbsp double cream (optional)
½ small bunch coriander , roughly chopped
naan bread or rice, to serve

Steps:

  • Heat one tbsp of the oil in a casserole pot over a medium-high heat. Season the beef and fry in the pot for 5-8 mins, turning with a pair of tongs half way until evenly browned. Set aside on a plate.
  • Heat the remaining oil and butter in the pan and add the onions. Fry gently for 15 mins or until golden brown and caramelised. Add the garlic, ginger, chilli, turmeric, ground coriander and cardamom and fry for two mins. Tip in the tomatoes, stock and sugar and bring to the simmer.
  • Add the beef, put a lid on top of the curry and cook over a low heat for 1 ½ – 2 hrs or until the meat is tender and falling apart. Remove the lid for the last 20 minutes of cooking.
  • Stir through the garam masala and cream (if using) and season to taste. Scatter over the coriander and serve with naan breads or rice.

Nutrition Facts : Calories 337 calories, FatContent 19 grams fat, SaturatedFatContent 6 grams saturated fat, CarbohydrateContent 11 grams carbohydrates, SugarContent 8 grams sugar, FiberContent 3 grams fiber, ProteinContent 29 grams protein, SodiumContent 0.31 milligram of sodium

BEEF CURRY RECIPE - FOOD.COM



Beef Curry Recipe - Food.com image

Make and share this Beef Curry recipe from Food.com.

Total Time 3 hours 15 minutes

Prep Time 15 minutes

Cook Time 3 hours

Yield 4-6 serving(s)

Number Of Ingredients 14

1 large onion, sliced thin
2 garlic cloves, minced
3 tablespoons olive oil
2 lbs stewing beef, cut into 3/4 inch cubes
1 (1 lb) can tomatoes, including juice, chopped coarse
1 tablespoon ground cumin
1 tablespoon turmeric
1 teaspoon ground coriander
1 teaspoon allspice
1/2 teaspoon fenugreek seeds
1/8 teaspoon ground cloves
1/8 teaspoon cinnamon
1/2 teaspoon salt
2 tablespoons apricot jam

Steps:

  • In a skillet, cook the onion and the garlic in the oil over moderate heat until they are softened.
  • Add the beef and cook over moderate-high heat, stirring, until well-browned.
  • Add the tomatoes and the spices and simmer the mixture, covered, stirring occasionally, for 1 hour.
  • Add 1 cup water, salt and the jam and simmer the curry, covered, for 1-2 hours more, or until beef is very tender.

Nutrition Facts : Calories 737.6, FatContent 54.7, SaturatedFatContent 19.3, CholesterolContent 152, SodiumContent 433.2, CarbohydrateContent 17.9, FiberContent 2.9, SugarContent 8.4, ProteinContent 43.5

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