PB2 FLOURLESS CHOCOLATE BROWNIES (GLUTEN-FREE) - SKINN…
PB2 Flourless Chocolate Brownies, made with PB2 (powdered peanut butter) instead of flour plus cocoa powder, raw honey and chocolate chips – gluten free, moist and delicious, you won't believe they're only around 130 calories each!
Provided by Gina
Categories Dessert
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 12
Number Of Ingredients 11
Steps:
- Preheat the oven to 325°F.
- Spray a nonstick 9 x 9 inch baking pan with cooking spray.
- Beat the egg and egg white in a small bowl with a whisk.
- In a large bowl combine the powdered peanut butter, cocoa powder, salt, baking soda and mix well with a spatula.
- Add the egg and egg whites and stir.
- Add water, honey, vanilla and stir with a spatula until combined.
- Fold in the chocolate chips.
- Pour the mixture into the prepared baking pan and bake about 30 minutes.
- Set aside to cool, then cut into 12 bars cutting 3 rows x 4 rows.
Nutrition Facts : ServingSize 1 bar, Calories 131 kcal, CarbohydrateContent 26 g, ProteinContent 6 g, FatContent 5 g, SaturatedFatContent 3 g, CholesterolContent 20 mg, SodiumContent 217 mg, FiberContent 3 g, SugarContent 20 g
HOW TO MAKE PEANUT DIPPING SAUCE | ALLRECIPES
This is one of those recipes you're going to have to taste and adjust to your palate. Consider this a template that you can tailor to your personal taste. It has a gorgeous, luxurious texture. It's fantastic on any grilled meat or vegetables or as a dipping sauce for spring rolls.
Provided by Chef John
Categories Side Dish Sauces and Condiments Sauces
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 1 -1/2 cup
Number Of Ingredients 12
Steps:
- Place peanut butter in a mixing bowl. Whisk garlic, brown sugar, fish sauce, soy sauce, and sesame oil into peanut butter, followed by lime juice and chile-garlic sauce.
- Bring coconut milk to a simmer in a small saucepan over medium heat; pour over into peanut butter mixture. Whisk until smooth.
- Transfer to a serving bowl and garnish with chopped red pepper, cilantro, and peanuts.
Nutrition Facts : Calories 125.8 calories, CarbohydrateContent 6.7 g, FatContent 10 g, FiberContent 1.3 g, ProteinContent 4.4 g, SaturatedFatContent 1.8 g, SodiumContent 207.7 mg, SugarContent 3.6 g
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