ROASTED VEGGIE RECIPES RECIPES

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ROASTED AUBERGINE LAKSA | JAMIE OLIVER RECIPES



Roasted aubergine laksa | Jamie Oliver recipes image

Total Time 50 minutes

Yield 6

Number Of Ingredients 10

6 large aubergines (400g each)
olive oil
red wine vinegar
6 heaped teaspoons massaman curry paste
60 g honey roasted cashew nuts
6 spring onions
6 cm piece of ginger
1 x 400 g tin of light coconut milk
1 litre organic veg or chicken stock
450 g free-range egg noodles

Steps:

    1. Preheat the oven to 180°C/350°F/gas 4.
    2. Slice 3 aubergines into 2cm-thick rounds. In a small bowl, mix 1 tablespoon each of olive oil and red wine vinegar, 1 heaped teaspoon of massaman paste and a small pinch of sea salt and black pepper, then brush on both sides of the sliced aubergines. Arrange in a single layer in a large roasting tray and roast for 40 minutes.
    3. Meanwhile, blacken the remaining 3 aubergines in a deep non-stick frying pan on a high heat, turning until charred and tender, then remove, leaving the pan on the heat. While they blacken, crush the cashews in a pestle and mortar, then put aside.
    4. Trim the spring onions, chop the white halves (reserving the greens) and place in the pestle and mortar with the remaining massaman paste. Peel, chop and add the ginger, then pound into a paste. Finely slice the green spring onions lengthways and put into a bowl of cold water to curl up.
    5. Halve the charred aubergines and scoop the insides into the hot pan with 1 tablespoon of oil, discarding the skins. Stir in the paste for 2 minutes, then pour in the coconut milk, stock and 1 tablespoon of red wine vinegar, and bring to the boil.
    6. Alongside, cook the noodles according to the packet instructions, then drain and divide between warm bowls. Season the soup to perfection and ladle over the noodles, then top with the roasted aubergine slices.
    7. Drain the curly spring onions and toss in a little red wine vinegar, then scatter over with the crushed cashews.

Nutrition Facts : Calories 540 calories, FatContent 18.3 g fat, SaturatedFatContent 5.3 g saturated fat, ProteinContent 17.4 g protein, CarbohydrateContent 83.7 g carbohydrate, SugarContent 14.9 g sugar, SodiumContent 1.7 g salt, FiberContent 14.5 g fibre

ROASTED VEGGIE CURRY | JAMIE OLIVER RECIPES



Roasted veggie curry | Jamie Oliver recipes image

Roasting the veg before immersing them in a ridiculously tasty sauce really intensifies their natural flavour, giving you even more bang for your buck. I’ve kept things fairly gentle on the spice front so that all my kids will give it a go, but feel free to add extra heat, if you like. I’m also giving you a cheat’s naan, which all my kids fight over. We’re using it as a vehicle to really bring spinach to life, but feel free to stuff with another veg of your choice, or to not stuff it at all! If you’re feeding fewer than 8 people, leftover portions of this curry freeze really well, so fill your boots.

Total Time 1 hours 10 minutes

Yield 8

Number Of Ingredients 21

1 heaped teaspoon Madras curry paste
olive oil
red wine vinegar
1 parsnip
2 carrots
½ a butternut squash (600g)
1 courgette
200 g frozen cauliflower
4 cm piece of ginger
2 cloves of garlic
2 tablespoons good mango chutney
1 x 400 g tin of quality plum tomatoes
1 x 400 g tin of light coconut milk
100 g frozen peas
1 small knob of unsalted butter
6 cloves
½ a cinnamon stick
1 small leek
300 g frozen spinach
2 mugs (600g) of self-raising flour plus extra for dusting
100 g feta cheese

Steps:

    1. Preheat the oven to 200ºC/400ºF/gas 6.
    2. In a large roasting tray, mix the curry paste with a pinch of sea salt, 2 tablespoons of oil and 1 tablespoon of vinegar.
    3. Wash the parsnip, carrots and butternut squash (we’re leaving the skins on). Quarter the parsnip lengthways, remove the fluffy core and chop into bite-sized chunks (about 2cm), adding to the tray as you go.
    4. Repeat with the courgette, then chop up the carrots. Deseed the squash and chop to a similar size. Get it all in the tray with the cauliflower and mix until well coated.
    5. Roast the veg for 40 to 50 minutes, or until golden, gnarly and cooked through.
    6. Meanwhile, for the sauce, put a large shallow casserole pan on a medium heat. Peel and finely chop the ginger and garlic, and place in the pan with 1 tablespoon of oil, stirring regularly.
    7. As soon as it starts to colour, stir in the mango chutney. Let it sizzle for a minute, then pour in the tomatoes, breaking them up with your spoon. As soon as they start to bubble, add the coconut milk. Bring it to the boil, then turn off the heat.
    8. To make the naans, melt the butter in a large non-stick ovenproof frying pan on a medium heat, then add the cloves and cinnamon stick.
    9. Trim the leek and quarter lengthways, wash, finely slice and add to the pan, followed by the spinach. Stir regularly, until dark, dry and intense, then remove and leave to cool.
    10. Pour the flour into a large bowl with a pinch of salt, make a well in the middle and add 1 mug (300ml) of water (using the same mug you used to measure your flour, a regular cup is fine) and 1 tablespoon of oil. Use a fork to gradually mix the flour into the liquid, until it gets too hard to mix.
    11. At this point, use your clean floured hands to knead the dough on a flour-dusted surface for a couple of minutes, adding a little extra flour, if needed. You want it to be pliable so don’t add too much flour, but it shouldn’t be sticking to your work surface.
    12. Now, oil your surface, then stretch and push the dough out into a 30cm circle. Crumble the feta over the cool spinach mixture and mix together, then place in the middle of the dough, leaving a 5cm border at the edge.
    13. Fold in the dough over the filling, patting it together as you go and sealing the filling inside, then pat out to just under 25cm. Wipe out your frying pan, then gently lift the naan into it.
    14. Cook the naan at the bottom of the oven for 20 to 25 minutes, or until golden and crisp on the outside, fluffy in the middle.
    15. A few minutes before you’re ready to serve, bring the sauce back to a simmer, then add all the roasted veg and the frozen peas, and simmer until the peas are cooked and the sauce is a good consistency.
    16. Slice up your naan and serve up with your curry at the table. Nice with a dollop of yoghurt and any chutney or pickles, if you like.

Nutrition Facts : Calories 345 calories, FatContent 13.6 g fat, SaturatedFatContent 6 g saturated fat, ProteinContent 10.7 g protein, CarbohydrateContent 47.8 g carbohydrate, SugarContent 12.6 g sugar, SodiumContent 1.6 g salt, FiberContent 6.6 g fibre

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ROASTED AUBERGINE LAKSA | JAMIE OLIVER RECIPES
From jamieoliver.com
Total Time 50 minutes
Cuisine https://schema.org/VegetarianDiet, https://schema.org/LowLactoseDiet
Calories 540 calories per serving
    1. Preheat the oven to 180°C/350°F/gas 4.
    2. Slice 3 aubergines into 2cm-thick rounds. In a small bowl, mix 1 tablespoon each of olive oil and red wine vinegar, 1 heaped teaspoon of massaman paste and a small pinch of sea salt and black pepper, then brush on both sides of the sliced aubergines. Arrange in a single layer in a large roasting tray and roast for 40 minutes.
    3. Meanwhile, blacken the remaining 3 aubergines in a deep non-stick frying pan on a high heat, turning until charred and tender, then remove, leaving the pan on the heat. While they blacken, crush the cashews in a pestle and mortar, then put aside.
    4. Trim the spring onions, chop the white halves (reserving the greens) and place in the pestle and mortar with the remaining massaman paste. Peel, chop and add the ginger, then pound into a paste. Finely slice the green spring onions lengthways and put into a bowl of cold water to curl up.
    5. Halve the charred aubergines and scoop the insides into the hot pan with 1 tablespoon of oil, discarding the skins. Stir in the paste for 2 minutes, then pour in the coconut milk, stock and 1 tablespoon of red wine vinegar, and bring to the boil.
    6. Alongside, cook the noodles according to the packet instructions, then drain and divide between warm bowls. Season the soup to perfection and ladle over the noodles, then top with the roasted aubergine slices.
    7. Drain the curly spring onions and toss in a little red wine vinegar, then scatter over with the crushed cashews.
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