PARMESAN ITALIAN DRESSING CHICKEN RECIPES
EASY PARMESAN GARLIC CHICKEN RECIPE - FOOD.COM
A friend at work gave me this recipe. She found it in Country Living Magazine and thought I would like it. She was right! I served this with buttered noodles and a simple salad. I hope you will enjoy it as much as we did!
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees.
- Combine the parmesan cheese, italian salad dressing mix and garlic powder.
- Lightly moisten the chicken with water.
- Coat the chicken with the cheese/dressing mixture.
- Place the chicken in lightly greased baking dish.
- Bake in the preheated oven for approximately 20-25 minutes or until the chicken is done.
Nutrition Facts : Calories 171.3, FatContent 5.4, SaturatedFatContent 2.1, CholesterolContent 82.8, SodiumContent 264.4, CarbohydrateContent 0.5, FiberContent 0, SugarContent 0.1, ProteinContent 28.3
ITALIAN CHICKEN PARMESAN RECIPE: HOW TO MAKE IT
With this healthier version of chicken Parmesan, you won't even miss the extra fat and calories.
Provided by Taste of Home
Categories Dinner
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a shallow bowl, combine the bread crumbs, Parmesan cheese and basil. In another shallow bowl, beat egg white until foamy. Dip chicken into beaten egg white, then roll in crumb mixture; place in a 1-qt. baking dish coated with cooking spray. Bake, uncovered, at 350° for 30-35 minutes or until chicken juices run clear., Meanwhile, in a small saucepan, combine the cornstarch, Italian seasoning, sugar, garlic powder, Worcestershire sauce, pepper and tomatoes until blended. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Serve chicken and sauce with pasta if desired.
Nutrition Facts : Calories 302 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 97mg cholesterol, SodiumContent 580mg sodium, CarbohydrateContent 22g carbohydrate (8g sugars, FiberContent 4g fiber), ProteinContent 40g protein. Diabetic Exchanges 5 lean meat
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ITALIAN CHICKEN PARMESAN RECIPE: HOW TO MAKE IT
With this healthier version of chicken Parmesan, you won't even miss the extra fat and calories.
From tasteofhome.com
Reviews 5
Total Time 45 minutes
Category Dinner
Cuisine Europe, Italian
Calories 302 calories per serving
From tasteofhome.com
Reviews 5
Total Time 45 minutes
Category Dinner
Cuisine Europe, Italian
Calories 302 calories per serving
- In a shallow bowl, combine the bread crumbs, Parmesan cheese and basil. In another shallow bowl, beat egg white until foamy. Dip chicken into beaten egg white, then roll in crumb mixture; place in a 1-qt. baking dish coated with cooking spray. Bake, uncovered, at 350° for 30-35 minutes or until chicken juices run clear., Meanwhile, in a small saucepan, combine the cornstarch, Italian seasoning, sugar, garlic powder, Worcestershire sauce, pepper and tomatoes until blended. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Serve chicken and sauce with pasta if desired.
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ZESTY BAKED PARMESAN CHICKEN RECIPE - FOOD.COM
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From food.com
Reviews 5.0
Total Time 40 minutes
Calories 131 per serving
From food.com
Reviews 5.0
Total Time 40 minutes
Calories 131 per serving
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