PANCAKES FOR TWO RECIPES

THE BEST LOW-CARB & KETO PANCAKES - RECIPES - DIET DOC…

The Best Low-Carb & Keto Pancakes - Recipes - Diet Doc… image

Need some keto-friendly breakfast ideas? Our delicious, top-rated pancake recipes are gluten-free, sugar-free, and perfect for children of all ages!

Provided by Kristie Sullivan, PhD

Ingredients

PANCAKES FOR TWO RECIPE: HOW TO MAKE IT - TASTE OF HOME

Pancakes for Two Recipe: How to Make It - Taste of Home image

These light and fluffy pancakes for two won’t leave you worrying about what to do with the leftover batter. For a special taste treat, I like to prepare them with blueberries.—Annemarie Pietila, Farmington Hills, Michigan

Provided by Taste of Home

Categories Breakfast Brunch

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield about 8 pancakes.

Number Of Ingredients 9

Ingredients

1-1/4 cups all-purpose flour
1 tablespoon sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 large egg, lightly beaten
1-1/4 cups buttermilk
2 tablespoons canola oil
1 cup fresh or frozen blueberries, optional

Steps:

In a large bowl, combine flour, sugar, baking powder, baking soda and salt. Combine egg, buttermilk and oil; stir into dry ingredients just until blended. If desired, fold in blueberries. , Preheat griddle over medium heat. Lightly grease griddle. Pour batter by 1/4 cupfuls onto griddle; cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is golden brown.

Nutrition Facts : Calories 527 calories, FatContent 18g fat (3g saturated fat), CholesterolContent 112mg cholesterol, SodiumContent 1299mg sodium, CarbohydrateContent 74g carbohydrate (15g sugars, FiberContent 2g fiber), ProteinContent 16g protein.

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