PACIFIC SNAPPER RECIPE RECIPES
PAN SEARED RED SNAPPER RECIPE | ALLRECIPES
This is great for a gourmet taste on a tight schedule. Also, my husband, who isn't a fish fan, requests this recipe! Drizzle sauce over fish, and serve with vegetables.
Provided by OCTOBERK8
Categories World Cuisine Asian
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2 servings
Number Of Ingredients 8
Steps:
- Rinse snapper under cold water, and pat dry. In a shallow bowl, mix together olive oil, lemon juice, rice vinegar, mustard, honey, green onions, and ginger.
- Heat a non-stick skillet over medium heat. Dip snapper fillets in marinade to coat both sides, and place in skillet. Cook for 2 to 3 minutes on each side. Pour remaining marinade into skillet. Reduce heat, and simmer for 2 to 3 minutes, or until fish flakes easily with a fork.
Nutrition Facts : Calories 224.3 calories, CarbohydrateContent 16.5 g, CholesterolContent 41.4 mg, FatContent 8.5 g, FiberContent 3 g, ProteinContent 24 g, SaturatedFatContent 1.3 g, SodiumContent 138.7 mg, SugarContent 9 g
RED SNAPPER WITH LEMON BUTTER RECIPE - FOOD.COM
Make and share this Red Snapper With Lemon Butter recipe from Food.com.
Total Time 13 minutes
Prep Time 5 minutes
Cook Time 8 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Roll the fish lightly in flour mixed with salt and pepper.
- Heat oil in skillet; cook fish until brown on both sides (3 minutes per side).
- Remove fish to platter and keep warm.
- To skillet add butter and lemon; allow to simmer 1 minute.
- Pour over the fish.
- Sprinkle with parsley.
Nutrition Facts : Calories 659.5, FatContent 31, SaturatedFatContent 10.3, CholesterolContent 190.2, SodiumContent 296.2, CarbohydrateContent 0.7, FiberContent 0.1, SugarContent 0.2, ProteinContent 89.6
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