ORGANIC GROUND BEEF CALORIES RECIPES

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FOUR RAW BEEF RECIPES FROM AROUND THE WORLD - SMALL FOOT…



Four Raw Beef Recipes From Around The World - Small Foot… image

This French classic is easy to make and a great, high-nutrition appetizer.

Provided by Dawn Gifford

Categories     Appetizer    Dinner

Total Time 20 minutes

Prep Time 20 minutes

Yield 8

Number Of Ingredients 13

2 lbs. grass-fed sirloin ((choice or prime))
2 Tbsp. capers
1 small onion (chopped)
2 egg yolks (preferably from organic, pasture-raised eggs)
2 Tbsp. extra virgin olive oil
sea salt (to taste)
ground black pepper (to taste)
6 wild-caught anchovy filets (minced)
wheat-free Worcestershire sauce (to taste)
1 dash Tabasco (or other hot sauce)
1 Tbsp. red wine vinegar
1/4 cup parsley (chopped)
1/2 tsp. Dijon mustard

Steps:

  • Chop the meat very finely with a sharp, long-bladed knife. Don't use a grinder because the texture will suffer.
  • Mix ingredients carefully to maintain fluffiness.
  • Shape into a large loaf.
  • Garnish with anchovy strips, more onions, more capers.
  • Enjoy with toast points or any kind of cracker.

Nutrition Facts : Calories 210 kcal, CarbohydrateContent 1 g, ProteinContent 26 g, FatContent 10 g, SaturatedFatContent 3 g, CholesterolContent 120 mg, SodiumContent 178 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

CREAMY GROUND BEEF NOODLE CASSEROLE RECIPE - BETTYCROCK…



Creamy Ground Beef Noodle Casserole Recipe - BettyCrock… image

"Comfort" is the key word for this creamy ground beef and noodle casserole that makes a memorable meal out of simple ingredients.

Provided by Betty Crocker Kitchens

Total Time 1 hours 0 minutes

Prep Time 30 minutes

Yield 6

Number Of Ingredients 10

8 oz uncooked farfalle pasta (about 2 1/2 cups)
1 lb ground beef
1 can (15 oz) Muir Glen™ organic tomato sauce
1/2 teaspoon garlic salt
1/4 teaspoon black pepper
1 cup sour cream
1 cup cottage cheese
1/2 cup shredded Parmesan cheese
3/4 cup sliced green onions
1 1/2 cups shredded Cheddar cheese (12 oz)

Steps:

  • Heat oven to 350°F. Spray 13x9-inch baking dish or 2 1/2 to 3-quart casserole with cooking spray. Cook pasta until al dente, about 11 minutes; drain, and set aside.
  • Meanwhile, in 10-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until no longer pink; drain. Stir in tomato sauce, garlic salt and pepper; cover and simmer 2 to 3 minutes or until slightly thickened.
  • In large bowl, mix sour cream, cottage cheese, Parmesan cheese and 1/2 cup of the green onions; stir in cooked pasta.
  • Spoon half of the pasta mixture into baking dish. Top with half of the beef mixture and 3/4 cup of the Cheddar cheese. Repeat with pasta mixture, beef mixture and remaining 3/4 cup Cheddar cheese. Bake uncovered 25 to 30 minutes or until mixture is thoroughly heated and cheese is melted. Top with remaining 1/4 cup green onions, and serve.

Nutrition Facts : Calories 580 , CarbohydrateContent 43 g, CholesterolContent 105 mg, FatContent 2 1/2 , FiberContent 3 g, ProteinContent 35 g, SaturatedFatContent 15 g, ServingSize 1 Serving, SodiumContent 1010 mg, SugarContent 6 g, TransFatContent 1 g

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