MONGOLIAN BEEF CHINESE RECIPES

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CHINESE MONGOLIAN BEEF | CHINA SICHUAN FOOD



Chinese Mongolian Beef | China Sichuan Food image

Provided by Elaine

Categories     Main Course

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 18

1/2 pound beef tenderloin
2 scallions ( , sliced into sections around 3cm)
3 green onions ( , sliced into sections around 3cm long)
2 dried chili pepper ( , optional, cut into slices and seeds removed)
1 inch root ginger ( , peeled and cut into shreds)
1 middle size egg ( , only egg white needed)
1/2 teaspoon salt
1 teaspoon light soy sauce
1/2 tablespoon oyster sauce
1 tablespoon cooking wine
1 teaspoon black pepper powder
1 teaspoon starch ( , cornstarch)
1 teaspoon sesame oil
2 tablespoons cooking wine
1 teaspoon dark soy sauce
1/2 teaspoon sugar
1 tablespoon water
1 teaspoon sesame oil

Steps:

  • Cut the beef into thin slices.
  • Add salt, black pepper powder, starch and light soy sauce in the beef within a small blow and mix evenly.
  • Just before cooking process, add egg white to marinated beef and stir in one direction until you get a paste.
  • Heat up cooking oil in wok and stir fry beef slices around 1 to 2 minutes or until the beef begins to change color.
  • Move the beef slices out and leave the oil in wok. Add ginger slices, 2/3 of scallion sections and chili pepper shred to cook until aroma.
  • Return the beef slices in wok, do a quick fry and stir in stir fry sauce. Turn off the fire and add green onion sections and the left scallion. Mix well.
  • Transfer to serving bowl and serve hot.

Nutrition Facts : Calories 437 kcal, CarbohydrateContent 7 g, ProteinContent 25 g, FatContent 31 g, SaturatedFatContent 11 g, CholesterolContent 190 mg, SodiumContent 1144 mg, FiberContent 1 g, SugarContent 2 g, ServingSize 1 serving

MONGOLIAN BEEF RECIPE | ALLRECIPES



Mongolian Beef Recipe | Allrecipes image

This is a traditional Mongolian beef recipe that I have worked on for over a year to perfect. My husband and I love Chinese food, and now we make it at home -- even better than the restaurant!

Provided by CHEFANDERSEN

Categories     World Cuisine    Asian

Total Time 2 hours 20 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 6 servings

Number Of Ingredients 16

1 pound flank steak
¼ cup chicken stock
1?½ tablespoons cornstarch
3 tablespoons hot chili oil
2 tablespoons hoisin sauce
1 tablespoon oyster sauce
1 tablespoon dry sherry
2 teaspoons sugar
2 teaspoons soy sauce
2 teaspoons crushed red pepper flakes
2 tablespoons peanut oil
2 tablespoons chopped garlic
1 bunch Swiss chard - rinsed, stems removed and cut into 1/2 inch slices
2 green onions, cut into thin slivers about 2 inches long
1 teaspoon salt
¼ teaspoon black pepper

Steps:

  • Spread the flank steak out flat, cover with plastic wrap, and place in the freezer until partially frozen, 20 to 30 minutes.
  • Remove beef from the freezer and slice across the grain into very thin slices.
  • Whisk the chicken stock and cornstarch in a freezer-safe bowl until smooth; whisk in the hot chili oil, hoisin sauce, oyster sauce, sherry, sugar, soy sauce, and crushed red pepper flakes. Place the beef into the sauce, stir to coat well. Cover and freeze until frozen, about 1 hour.
  • Remove from the freezer and allow to defrost, about 30 minutes.
  • Heat a wok over high heat until very hot, and pour in the peanut oil. Immediately add garlic, cook and stir in the hot oil until fragrant, about 15 seconds. Mix in the Swiss chard and green onions; cook and stir the vegetables until they turn bright green, about 3 minutes, and then remove from the wok.
  • Pour the defrosted beef mixture into the hot wok; cook and stir until the meat browns and the sauce forms a glaze, 3 to 5 minutes. Return the cooked vegetables to the wok, sprinkle with salt and pepper, mix to combine well; serve hot.

Nutrition Facts : Calories 197.1 calories, CarbohydrateContent 9.5 g, CholesterolContent 18.3 mg, FatContent 13.2 g, FiberContent 1.3 g, ProteinContent 10.6 g, SaturatedFatContent 2.7 g, SodiumContent 707.4 mg, SugarContent 3.5 g

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