MEAT AND VEGETABLE MEALS RECIPES

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BEEF WITH VEGETABLES RECIPE | ALLRECIPES

Beef with Vegetables Recipe | Allrecipes image

Simple and delicious beef with mixed vegetables. You don't have to stick with these vegetables. Change them to your personal taste. Try serving over rice or noodles.

Provided by Marla

Categories World Cuisine Asian Chinese

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 13

Ingredients

8 ounces beef filet, cut into 1/2 inch strips
2 tablespoons vegetable oil
1 onion, chopped
1 clove garlic, minced
1 teaspoon chopped fresh ginger root
1 green bell pepper, chopped
1 carrot, chopped
1 (10.5 ounce) can beef broth
1 tablespoon cornstarch
1 teaspoon white sugar
1 tablespoon soy sauce
1 tablespoon oyster sauce
salt and pepper to taste

Steps:

In a large skillet over medium high heat, saute the beef slices in the oil for 5 minutes, or until well browned. Add the onion, garlic and ginger and saute for 5 more minutes. Then add the green bell pepper, carrot and beef broth. Reduce heat to low and let simmer.
Meanwhile, in a separate small bowl, combine the corn flour, sugar, soy sauce and oyster sauce, if desired. Stir thoroughly, forming a smooth paste. Slowly add this to the simmering beef and vegetables, stirring well, and let simmer to desired thickness. Season with salt and pepper to taste.

Nutrition Facts : Calories 266.6 calories, CarbohydrateContent 9.3 g, CholesterolContent 40.3 mg, FatContent 20.2 g, FiberContent 1.6 g, ProteinContent 12 g, SaturatedFatContent 6.3 g, SodiumContent 537.8 mg, SugarContent 3.9 g

10 BEST MEAT AND VEGETABLE DINNERS RECIPES | YUMMLY

Jan 10, 2022 · CHICKEN QUINOA BURRITO BOWLS MeganKodetsky. cotija cheese, olive oil, lime wedges, guacamole, veggies, corn salsa and 1 more. Mei’s Favorite Spaghetti! AliceMizer. butter, veggies, onion, salt, carrot, pasta, mushrooms, zucchini and 4 more.
From yummly.com

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10 BEST LEAN MEAT AND VEGETABLES RECIPES | YUMMLY

Jan 03, 2022 · Pro. Meatballs and Tomato Sauce Chef Daniel Holzman. ground pork, 80% lean ground beef, extra-virgin olive oil, large eggs and 15 more. Pro. Mafrum Einat Admony. kosher salt, cilantro, water, tomato paste, celery, large eggs and 17 more. Pro. Tagliatelle Bolognese Chef Daniel Holzman. celery, whole milk, carrots, water, freshly ground black pepper and 11 more.
From yummly.com

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HEALTHY MEAT AND VEGGIE MEALS | SHAPE

Feb 08, 2010 · Flank Steak with Caramelized Onions 1 tablespoon butter 2 large red onions, halved lengthwise and thinly sliced 1 red or green bell pepper, cut into thin strips 1/2 teaspoon dried sage 1/2 teaspoon dried oregano 1 beef flank steak, 1 1/4 to 1 1/2 pounds 1/2 teaspoon salt 1 tablespoon freshly ground ...
From shape.com

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10 BEST MEAT AND VEGETABLE DINNERS RECIPES | YUMMLY

asparagus, extra-virgin olive oil, baby potatoes, black pepper and 5 more. Mongolian Chicken CharlieGilchrist. vegetable oil, cornstarch, ginger, veggies, green onions, soy sauce and 4 more. Crock Pot Honey Sesame Chicken MitchellBailey642. honey, sesame seeds, red pepper flakes, boneless chicken breasts and 9 more.
From yummly.co.uk

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MEAT AND VEGETABLE DINNERS - SHARE-RECIPES.NET

50 Healthy LowCarb Dinner Recipes Cooking Light. 4 hours ago Low-carb recipes don't have to be just meat and vegetables, though if you search for any low-carb dinners on the Internet, that's about all you will find. We've limited these low-carb dinners to 30 grams of carbohydrates per serving. Many are … Preview / Show more . See Also: Low carb vegetable recipes Show details
From share-recipes.net

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MEAT AND VEGETABLE DINNERS - SHARE-RECIPES.NET

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MEAT AND 3 VEG ARCHIVES - THE ORGANISED HOUSEWIFE

Apr 01, 2017 · Healthy Bruschetta Chicken. by Katrina - The Organised Housewife July 1, 2015 November 30, 2015. July 1, 2015. November 30, 2015. This tomato bruschetta mix on top of oven baked chicken is a deliciously fresh combination. An easy meat and 3 vegetable dinner. Beef Meat and 3 veg Mince Recipes Rissoles.
From theorganisedhousewife.com.au

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45 VEGETABLE-BASED DINNER RECIPES (FOR MAKING VEGGIES THE ...

Aug 25, 2021 · Even if you choose to include some meat, vegetables dominate these quick-cooking meals. Use our weeknight vegetable stir-fry as your template; it’s a good refresher on best practices (prepping all the vegetables before stepping up to the stove; cooking weightier vegetables first and delicate vegetables and leafy greens last).
From thekitchn.com

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QUICK & EASY VEGETABLE MAIN DISH RECIPES | EATINGWELL

30 Days of One-Pot Mediterranean Diet Dinners Refresh your routine this January with some of these simple, one-pot meals. These recipes focus on lean meats, fish and plant-based protein sources, fresh veggies, whole grains and healthy fats, like olive oil, so you know they'll fit into a Mediterranean diet eating plan.
From eatingwell.com

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VEGETABLE MAIN DISH RECIPES | ALLRECIPES

Vegetable Main Dish Recipes. Browse over 2,940 kitchen-approved vegetable-based main dishes from eggplant parm to vegetable stir fries. Do dinner right with a healthy dose of vegetables! Stuffed Peppers My Way. Stuffed Bell Peppers.
From allrecipes.com

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30-MINUTE VEGETABLE AND GROUND BEEF SKILLET - THE ROASTED ROOT

Aug 23, 2018 · Instructions. Heat avocado oil in a large (12-inch) cast iron skillet to medium heat. Add the carrots, broccoli, and radishes and stir well. Cover and cook, stirring occasionally, until vegetables begin to soften, about 5 minutes. Scoot the vegetables to one side of the cast iron skillet and add the ground beef.
From theroastedroot.net

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41 BEST VEGETARIAN RECIPES | MEATLESS DINNER IDEAS ...

This super-easy weeknight dinner shows once and for all that braising isn't just for meat! Spicy, tender sweet potatoes simmer in a delicious sauce with stewed carrot pieces and slightly crisp kale.
From foodnetwork.com

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30 VEGETABLE PASTA RECIPES TO MAKE FOR DINNER | MYRECIPES

Mar 27, 2020 · Onions, carrots, and garlic cook in olive oil until buttery soft, then get blended with chickpeas and water to form a deeply savory puree that coats pasta beautifully. It’s a satisfying dish that just happens to be vegan. Try to let the blender run for a minute or two; the smoother the sauce, the better the dish.
From myrecipes.com

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15 EASY AND DELICIOUS MEAT AND POTATOES RECIPES

May 05, 2021 · Classic Greek Moussaka. The Spruce Eats. Moussaka combines savory eggplant, creamy potatoes, hearty ground lamb or beef and tomatoes with a silky bechamel sauce for a one-pot meal that tastes just like Greece. If you can't find kefalotyri cheese for the topping, try Parmesan or Pecorino Romano instead. 06 of 15.
From thespruceeats.com

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70 DIABETIC-FRIENDLY VEGETARIAN RECIPES | TASTE OF HOME

Jan 13, 2020 · Tomato & Avocado Sandwiches. I'm a vegetarian, and this is a tasty, quick and healthy lunch I could eat for every meal. At my house, we call these sandwiches HATS: hummus, avocado, tomato and shallots. These are ingredients I almost always have on hand. —Sarah Jaraha, Moorestown, New Jersey. Go to Recipe. 21 / 70.
From tasteofhome.com

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LOW-FAT SKILLET GROUND BEEF AND VEGETABLES RECIPE

Aug 22, 2021 · Other Ground Beef and Vegetable Recipes . To satisfy those family members who need a bit of meat with their vegetables, or to simply serve a hearty meal on a cold evening, there are several other ground beef and vegetable dishes to choose from. Use lean ground beef and feel free to increase the vegetable quantity to give the recipe a healthy boost.
From thespruceeats.com

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GARDEN VEGETABLE BEEF SKILLET RECIPE - SIMPLY STACIE

Garden Vegetable Beef Skillet Recipe is a quick weeknight meal. Seasoned ground beef and a variety of veggies for a wholesome home-cooked dinner! I was at our local grocery store’s produce section yesterday and saw their display of fresh locally grown vegetables.
From simplystacie.net

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MAKE-AHEAD BEEF, CHICKEN BEAN AND VEGETABLE RECIPES FOR ...

Jan 01, 2022 · For make-ahead options other than the burritos, consider soups or stews. Try Black Bean and Squash Stew (just use your home-cooked beans instead of canned!) and Quick Black Bean Soup (same swap ...
From washingtonpost.com

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