MEAL PREP CONTAINERS RECIPES

Name: Meal Prep Breakfast Taco Scramble
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Yield: 4
Cuisine: American
Ingredients: 8 large eggs (beaten); 1/4 teaspoon adobo seasoning salt; 1/2 cup reduced fat Mexican blend shredded cheese (omit for whole30); 1 lb 99% lean ground turkey; 2 tablespoons taco seasoning (or see below for homemade); 1/2 small onion (minced); 2 tbsp bell pepper (minced); 4 oz can tomato sauce; 1/4 cup water; 1/4 cup chopped scallions or cilantro (for topping); salsa (for serving); 12 1 lb baby gold or red potatoes, quartered; 4 teaspoons olive oil; 3/4 teaspoon salt; 1/2 teaspoon garlic powder; fresh black pepper (to taste); 1 tsp garlic powder; 1 tsp cumin; 1 tsp kosher salt (or to taste); 1 tsp chili powder; 1 tsp paprika; 1/2 tsp oregano

MEAL PREP BREAKFAST TACO SCRAMBLE - SKINNYTASTE

Meal Prep Breakfast Taco Scramble - Skinnytaste image

Breakfast lovers, jazz up your mornings with this Meal Prep Breakfast Taco Scramble, made with potatoes, turkey taco meat, scrambled eggs and salsa (cheese is optional!) perfect to make ahead for breakfast for the week!

Provided by Gina

Categories Breakfast Brunch

Total Time 60 minutes

Prep Time 10 minutes

Cook Time 50 minutes

Yield 4

Number Of Ingredients 22

Ingredients

8 large eggs (beaten)
1/4 teaspoon adobo seasoning salt
1/2 cup reduced fat Mexican blend shredded cheese (omit for whole30)
1 lb 99% lean ground turkey
2 tablespoons taco seasoning (or see below for homemade)
1/2 small onion (minced)
2 tbsp bell pepper (minced)
4 oz can tomato sauce
1/4 cup water
1/4 cup chopped scallions or cilantro (for topping)
salsa (for serving)
12 1 lb baby gold or red potatoes, quartered
4 teaspoons olive oil
3/4 teaspoon salt
1/2 teaspoon garlic powder
fresh black pepper (to taste)
1 tsp garlic powder
1 tsp cumin
1 tsp kosher salt (or to taste)
1 tsp chili powder
1 tsp paprika
1/2 tsp oregano

Steps:

In a large bowl beat the eggs, season with seasoning salt and add the cheese.
Preheat the oven to 425F. Spray a 9 x 12 or large oval casserole dish with oil.
Add the potatoes 1 tablespoon oil, 3/4 teaspoon salt, garlic powder and black pepper and toss.
Bake until tender, tossing every 15 minutes, about 45 minutes to 1 hour.
Meanwhile, brown turkey in a large skillet over medium heat, breaking up while it cooks. When no longer pink add the spices and mix well.
Add the onion, bell pepper, tomato sauce and water. Stir and cover, simmer on low for about 20 minutes.
Spray another skillet with nonstick spray, add the eggs, 1/4 teaspoon salt and scramble, cook until just set, about 2 to 3 minutes.
To serve place 3/4 cup turkey and 2/3 cup eggs in each plate or bowl, divide the potatoes and top each with 1 tablespoon of shredded cheese, scallions or cilantro and serve with salsa on the side.

Nutrition Facts : ServingSize 1 /4, Calories 450 kcal, CarbohydrateContent 24.5 g, ProteinContent 46 g, FatContent 19 g, SaturatedFatContent 6 g, CholesterolContent 435 mg, SodiumContent 1145.5 mg, FiberContent 4 g, SugarContent 3 g

MEAL PREP BREAKFAST TACO SCRAMBLE - SKINNYTASTE

Meal Prep Breakfast Taco Scramble - Skinnytaste image

Breakfast lovers, jazz up your mornings with this Meal Prep Breakfast Taco Scramble, made with potatoes, turkey taco meat, scrambled eggs and salsa (cheese is optional!) perfect to make ahead for breakfast for the week!

Provided by Gina

Categories Breakfast Brunch

Total Time 60 minutes

Prep Time 10 minutes

Cook Time 50 minutes

Yield 4

Number Of Ingredients 22

Ingredients

8 large eggs (beaten)
1/4 teaspoon adobo seasoning salt
1/2 cup reduced fat Mexican blend shredded cheese (omit for whole30)
1 lb 99% lean ground turkey
2 tablespoons taco seasoning (or see below for homemade)
1/2 small onion (minced)
2 tbsp bell pepper (minced)
4 oz can tomato sauce
1/4 cup water
1/4 cup chopped scallions or cilantro (for topping)
salsa (for serving)
12 1 lb baby gold or red potatoes, quartered
4 teaspoons olive oil
3/4 teaspoon salt
1/2 teaspoon garlic powder
fresh black pepper (to taste)
1 tsp garlic powder
1 tsp cumin
1 tsp kosher salt (or to taste)
1 tsp chili powder
1 tsp paprika
1/2 tsp oregano

Steps:

In a large bowl beat the eggs, season with seasoning salt and add the cheese.
Preheat the oven to 425F. Spray a 9 x 12 or large oval casserole dish with oil.
Add the potatoes 1 tablespoon oil, 3/4 teaspoon salt, garlic powder and black pepper and toss.
Bake until tender, tossing every 15 minutes, about 45 minutes to 1 hour.
Meanwhile, brown turkey in a large skillet over medium heat, breaking up while it cooks. When no longer pink add the spices and mix well.
Add the onion, bell pepper, tomato sauce and water. Stir and cover, simmer on low for about 20 minutes.
Spray another skillet with nonstick spray, add the eggs, 1/4 teaspoon salt and scramble, cook until just set, about 2 to 3 minutes.
To serve place 3/4 cup turkey and 2/3 cup eggs in each plate or bowl, divide the potatoes and top each with 1 tablespoon of shredded cheese, scallions or cilantro and serve with salsa on the side.

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MEAL PREP BREAKFAST TACO SCRAMBLE - SKINNYTASTE

Breakfast lovers, jazz up your mornings with this Meal Prep Breakfast Taco Scramble, made with potatoes, turkey taco meat, scrambled eggs and salsa (cheese is optional!) perfect to make ahead for breakfast for the week!
From skinnytaste.com
Reviews 4.9
Total Time 60 minutes
Category Breakfast, Brunch
Cuisine American
Calories 450 kcal per serving

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