BEEF SWEET POTATO STEW RECIPES

Name: Sweet Potato Stew
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings.
Ingredients: 2 cans (14-1/2 ounces each) reduced-sodium beef broth; 3/4 pound lean ground beef (90% lean); 2 medium sweet potatoes, peeled and cut into 1/2-inch cubes; 1 small onion, finely chopped; 1/2 cup V8 juice; 1 tablespoon golden raisins; 1 garlic clove, minced; 1/2 teaspoon dried thyme; Dash cayenne pepper

SWEET POTATO STEW RECIPE: HOW TO MAKE IT - TASTE OF HOME

Sweet Potato Stew Recipe: How to Make It - Taste of Home image

Beef broth and herbs complement the potatoes' subtle sweetness in this hearty stew that's perfect for fall. — Helen Vail, Glenside, Pennsylvania

Provided by Taste of Home

Categories Dinner

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 9

Ingredients

2 cans (14-1/2 ounces each) reduced-sodium beef broth
3/4 pound lean ground beef (90% lean)
2 medium sweet potatoes, peeled and cut into 1/2-inch cubes
1 small onion, finely chopped
1/2 cup V8 juice
1 tablespoon golden raisins
1 garlic clove, minced
1/2 teaspoon dried thyme
Dash cayenne pepper

Steps:

In a large saucepan, bring broth to a boil. Crumble beef into broth. Cook, covered, for 3 minutes, stirring occasionally. Add remaining ingredients; return to a boil. Reduce heat; simmer, uncovered, until meat is no longer pink and potatoes are tender, about 15 minutes.

Nutrition Facts : Calories 265 calories, FatContent 7g fat (3g saturated fat), CholesterolContent 58mg cholesterol, SodiumContent 532mg sodium, CarbohydrateContent 29g carbohydrate (13g sugars, FiberContent 4g fiber), ProteinContent 20g protein. Diabetic Exchanges 2 starch

AFRICAN PEANUT SWEET POTATO STEW RECIPE: HOW TO MAKE IT

African Peanut Sweet Potato Stew Recipe: How to Make It image

Back when I was in college, my mom made an addicting sweet potato and peanut stew. I shared it with friends, and now all of us serve it to our own kids. They all love it, of course. —Alexis Scatchell, Niles, Illinois

Provided by Taste of Home

Categories Dinner

Total Time 06 hours 20 minutes

Prep Time 20 minutes

Cook Time 06 hours 00 minutes

Yield 8 servings (2-1/2 quarts).

Number Of Ingredients 13

Ingredients

1 can (28 ounces) diced tomatoes, undrained
1 cup fresh cilantro leaves
1/2 cup chunky peanut butter
3 garlic cloves, halved
2 teaspoons ground cumin
1 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon smoked paprika
3 pounds sweet potatoes (about 6 medium), peeled and cut into 1-inch pieces
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 cup water
8 cups chopped fresh kale
Optional: Chopped peanuts and additional cilantro leaves

Steps:

Place the first 8 ingredients in a food processor; process until pureed. Transfer to a 5-qt. slow cooker; stir in sweet potatoes, beans and water., Cook, covered, on low 6-8 hours or until potatoes are tender, adding kale during the last 30 minutes. If desired, top each serving with chopped peanuts and additional cilantro.

Nutrition Facts : Calories 349 calories, FatContent 9g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 624mg sodium, CarbohydrateContent 60g carbohydrate (23g sugars, FiberContent 11g fiber), ProteinContent 10g protein.

More about "beef sweet potato stew recipes"

CHEESY BEEF AND SWEET POTATO TACO CASSEROLE

Our family doesn’t observe regular Taco Tuesdays. But we come pretty close, enjoying some kind of taco-flavored dish almost every single week.
From thepioneerwoman.com
Total Time 1 hours 25 minutes
Category main dish

Preheat oven to 375°F. Lightly spray a 9 x 13 baking dish with nonstick spray and set aside.Peel and spiralize sweet potatoes, chopping just a bit to shorten very long strands. If you don't have a spiralizer, just dice the sweet potato into small cubes. Set aside.In an extra-large skillet over medium to medium-high heat, brown beef with onion, breaking up any large chunks and stirring occasionally. When the pink color is almost gone from the beef, stir in garlic and cook for another 2 minutes. Stir in red pepper, corn, and sweet potato. Then add the beans, tomatoes, salsa, chili powder, cumin, paprika, oregano, cayenne pepper, salt, and black pepper, folding to combine. Turn heat down just a bit to medium and cook for about 15 minutes, stirring a few times. If you are using diced sweet potatoes rather than spiralized, you will need to cook this a bit longer. Just make sure that the sweet potato has softened.Spread 2 cups of the beef mixture into the bottom of the prepared baking dish. Layer tortilla chips on top, slightly overlapping the chips. Drop half of the remaining beef mixture by spoonfuls over the chips, and then spread it out into an even layer. Sprinkle half the Mexican cheese and half the pepper jack cheese over the beef mixture. Top with another layer of tortilla chips, followed by the remaining beef mixture and then the cheeses. Cover pan loosely with foil (so the foil doesn't touch the cheese) and cook for about 30 minutes, or until cheese is melted and the casserole is heated throughout. Remove foil, place pan under broiler, and broil until cheese is browned to your liking. Remove from oven and top with optional green onion and/or cilantro. Serve immediately with optional sour cream, guacamole, and/or salsa on the side.

See details

LAZY DAY BEEF STEW (FRESH OR FROZEN ... - INSTANT POT RECIPES

Lazy Day Beef Stew (Fresh or Frozen Beef) I am now officially a convert. I had never cooked stew with frozen beef... In. My. Life. But a while ago, I had the flu for three days. Then I got hungry but had no energy. I decided to take a chance and make a “dump” stew using a solid block of frozen stew beef and go back to bed. The result was unbelievable. Tender, brown beef and great flavour. I still do it the old-fashioned way as I describe in my real Beef Stew recipe, but this is a quick and very good alternative for sick days, or just “those days”.
From recipes.instantpot.com
Reviews 5
Total Time 45 minutes
Cuisine Modern

Go back to bed. And I hope you feel better soon.

See details

SWEET POTATO STEW RECIPE: HOW TO MAKE IT - TASTE OF HOME

Beef broth and herbs complement the potatoes' subtle sweetness in this hearty stew that's perfect for fall. — Helen Vail, Glenside, Pennsylvania
From tasteofhome.com
Reviews 4.6
Total Time 40 minutes
Category Dinner
Calories 265 calories per serving

In a large saucepan, bring broth to a boil. Crumble beef into broth. Cook, covered, for 3 minutes, stirring occasionally. Add remaining ingredients; return to a boil. Reduce heat; simmer, uncovered, until meat is no longer pink and potatoes are tender, about 15 minutes.

See details

SLOW COOKER BEEF STEW IV RECIPE | ALLRECIPES

Made this on a snowy winter day; it made the house smell good all day long and our tummies full at the end of the day! Best stew I have ever had.
From allrecipes.com
Reviews 4.5
Total Time 7 hours 15 minutes
Category Beef Stew
Calories 491.7 calories per serving

Cover, and cook on High for 30 minutes. Reduce heat to Low, and cook for 6 hours, or until meat is fork tender. In a small bowl or cup, mix together 2 tablespoons flour with 1/4 cup warm water. Stir into stew, and cook uncovered for 15 minutes, or until thickened.

See details

SWEET POTATO STEW {CROCKPOT OR INSTANT POT} - CHELSEA'S ...

Jul 01, 2019 · Sweet Potato Stew tips. Choose fire-roasted tomatoes: Fire-roasted tomatoes have such a great flavor and add a lot to this stew.(My favorite brands are Muir Glen® and Cento Marzano®.) Beef bouillon: There are so many different options for beef bouillon; here are the exact cubes I use for this stew…
From chelseasmessyapron.com

See details

HEALTHY BEEF STEW RECIPES | EATINGWELL

Brown sugar makes this slow-cooker beef stew a tad sweet, which beautifully complements the spicy kimchi. You can make this soup ahead and refrigerate it until ready to eat. If you opt to make it …
From eatingwell.com

See details

WORLD'S BEST SAVORY BEEF STEW RECIPES | ALLRECIPES

Jul 31, 2020 · "Tender chunks of beef and zesty diced tomatoes take this beef stew on a trip south of the border," says Baking Nana. "A pressure cooker produces a 'simmered all day' taste in less than an hour." Lutzflcat gives it 5 stars: "This beef stew has deep, rich, and robust layers of flavor with Mexican tastes lingering in the background, and the beef …
From allrecipes.com

See details

SLOW COOKER BEEF STEW IV RECIPE | ALLRECIPES

Oh my goodness this beef stew recipe was really good, I read alot I mean alot of the reviews on it and took peoples advice and added more spices (Salt, pepper, seasoning salt, garlic powder) and used Lipton beefy onion dry soup mix along with beef …
From allrecipes.com

See details

BEEF STEW RECIPE {HOMEMADE ... - SPEND WITH PENNIES

Jul 10, 2020 · Beef stew will thicken a bit naturally thanks to the starches in the potatoes and the dredging of the beef, but I always like to thicken it a little bit more. Stew can be thickened by giving …
From spendwithpennies.com

See details

HEALTHY BEEF STEW RECIPES | EATINGWELL

See details

BEST BEEF STEW RECIPES | BETTER HOMES & GARDENS

Nov 02, 2021 · Chuck roast, sliced into pieces, makes wonderfully rich beef stew meat, as you'll discover in this beef and barley stew. That sturdy whole grain and roasted root vegetables make it extra hearty, and we haven’t even mentioned our favorite detail about this stew …
From bhg.com

See details

SWEET POTATO RECIPES | ALLRECIPES

Sweet Potato Recipes Get trusted recipes for sweet potato casserole, sweet potato pie, baked sweet potatoes, and even sweet potato burritos! closeup of a glass baking dish with sweet potatoes and mini marshmallows baked until browned on top
From allrecipes.com

See details

SWEET POTATO RECIPES | ALLRECIPES

Get trusted recipes for sweet potato casserole, sweet potato pie, baked sweet potatoes, and even sweet potato burritos! ... you'll find a new favorite in this collection of corned beef sauce recipes. Read More . ... Spicy Chicken and Sweet Potato Stew. Spicy Chicken and Sweet Potato Stew …
From allrecipes.com

See details

56 EASY SWEET POTATO RECIPES - HOW TO COOK BEST SWEET POTATOES

Nov 22, 2021 · Sweet potato cubes makes this vegetarian stew super filling. Get the recipe for 3-Bean Sweet Potato Chili » RELATED: 40 Super Easy Chili Recipes That Are Perfect for Cold Winter Days
From goodhousekeeping.com

See details

BEEF AND SWEET POTATO STEW - SPECTATOR.ORG

Feb 09, 2022 · Beef and Sweet Potato Stew (Beef Sweet Potato à la Matignon) 1 pound or so of affordable beef steak cut into a medium dice — tougher cuts work well. 1 medium to largish sweet potato, peeled and ...
From spectator.org

See details

10 BEST COWBOY STEW WITH GROUND BEEF RECIPES - YUMMLY

Mar 05, 2022 · The Best Cowboy Stew With Ground Beef Recipes on Yummly | Cowboy Stew, Texas Cowboy Stew, Crockpot Cowboy Stew ... Sweet Basil. taco seasoning, chicken broth, cream of potato soup, Tostitos Salsa and 9 more. Ground Beef and Vegetable Soup Two Thirds Cup. carrots, green beans, corn, diced tomatoes, garlic, pepper, beef …
From yummly.com

See details

10 BEST VEGETABLE BEEF SOUP WITH STEW MEAT RECIPES - YUMMLY

Mar 04, 2022 · tomatoes, beef cubes, dried thyme, v8, medium potato, frozen mixed vegetables and 1 more Campbell’s Vegetable Beef Soup Copykat Recipes pepper, potatoes, chopped carrots, salt, onions, chopped celery and 5 more
From yummly.com

See details

48 BEST SWEET POTATO RECIPES FOR EVERY MEAL | REAL SIMPLE

Sep 13, 2019 · In the last stage of cooking this stew, you can add in sweet potato pieces and chopped fennel fronds. They’ll tenderize in 20 to 30 minutes for a simple but hardy stew that’s ready, from start to finish, in an hour. Leftovers are even better. Get the Recipe: Braised Pork, Sweet Potato, and Fennel Stew.
From realsimple.com

See details