MARINADE TUNA STEAK RECIPES
MARINATED TUNA STEAK - BBC GOOD FOOD
Tuna steaks marinated in soy, lemon and mustard
Provided by JacquiMrsC
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield Serves 4
Steps:
- Prick tuna steaks all over with a fork and place in a shallow dish.
- Mix all other ingredients together and pour over steaks. Cover and put in fridge for 1 to 3 hours.
- Remove tuna from the marinade. Shake excess moisture from the steaks. Pre-heat oiled griddle pan.
- Pour the marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and cook marinade at a simmer for 10 minutes.
- Cook tuna on preheated griddle pan, basting with boiled marinade, until cooked through, 5 to 6 minutes per side. Serve with lemon wedges if required and salad and/or couscous.
MARINATED TUNA STEAK - BBC GOOD FOOD
Tuna steaks marinated in soy, lemon and mustard
Provided by JacquiMrsC
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield Serves 4
Steps:
- Prick tuna steaks all over with a fork and place in a shallow dish.
- Mix all other ingredients together and pour over steaks. Cover and put in fridge for 1 to 3 hours.
- Remove tuna from the marinade. Shake excess moisture from the steaks. Pre-heat oiled griddle pan.
- Pour the marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and cook marinade at a simmer for 10 minutes.
- Cook tuna on preheated griddle pan, basting with boiled marinade, until cooked through, 5 to 6 minutes per side. Serve with lemon wedges if required and salad and/or couscous.
More about "marinade tuna steak recipes"
MARINATED TUNA STEAK - BBC GOOD FOOD
Tuna steaks marinated in soy, lemon and mustard
From bbcgoodfood.com
Total Time 35 minutes
From bbcgoodfood.com
Total Time 35 minutes
- Cook tuna on preheated griddle pan, basting with boiled marinade, until cooked through, 5 to 6 minutes per side. Serve with lemon wedges if required and salad and/or couscous.
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