BROIL STEAK IN OVEN HIGH OR LOW RECIPES

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HOW TO COOK PERFECT STEAK IN THE OVEN - KITCHN



How To Cook Perfect Steak in the Oven - Kitchn image

Here is an absolutely foolproof, easy, and quick way to make a juicy steak with a crisp, peppery crust in the oven.

Provided by Faith Durand

Categories     Main dish    Dinner

Total Time 720S

Prep Time 300S

Cook Time 420S

Yield 2

Number Of Ingredients 4

1 (1 pound, 1 to 1 1/2 inches thick) ribeye, T-bone, filet mignon, or strip steak
2 tablespoons canola or vegetable oil
1 tablespoon kosher salt
Freshly ground black pepper

Steps:

  • Let the steak come to room temperature. Open the package and blot the steak dry with paper towels. Let the steak sit at room temperature for about 30 minutes on the counter; this helps it cook more evenly.
  • Heat the skillet under the broiler 20 minutes before cooking. Turn on your oven's broiler to high and place an oven rack 6 to 8 inches below the broiler element. Put the skillet on the rack to heat up with the oven.
  • Rub the steak with oil. Drizzle a little oil over the steak and use your fingers or a brush to spread it evenly over the steak and on the sides. Sprinkle with half the salt and a few grinds of fresh pepper. Flip the steak and repeat on the other side.
  • Place the skillet over high heat. Turn on a stove burner to high heat. Carefully remove the hot skillet from the oven using an oven mitt. Place it on the stovetop burner.
  • Sear the steak for 30 seconds. Use kitchen tongs to place the steak in the middle of the hot pan. It should sizzle immediately. Sear for 30 seconds.
  • Flip and sear the other side for 30 seconds. Flip the steak and sear the other side for 30 seconds.
  • Broil the steak for 2 minutes. Carefully put the skillet back below the broiler. Close the oven door and cook the steak for 2 minutes.
  • Flip and broil another 2 minutes. Pull out the skillet and carefully flip the steak using the tongs. Return to the oven and cook for an additional 2 minutes. At this point your steak will be medium-rare; if you prefer your steak closer to medium, add another 2 minutes to the oven time.
  • Rest the steak. Take the steak out of the oven and transfer it to a clean cutting board. Tent it loosely with aluminum foil and let the steak rest for about 5 minutes.
  • Slice and serve. Slice the steak and fan slices out on each plate. Serve immediately.

Nutrition Facts : SaturatedFatContent 17.3 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 0.5 g, SugarContent 0.0 g, ServingSize Serves 2, ProteinContent 45.0 g, FatContent 54.6 g, Calories 683 cal, SodiumContent 561.7 mg, FiberContent 0.2 g, CholesterolContent 0 mg

26 LEFTOVER STEAK RECIPES THAT ARE EASY TO MAKE – THE ...



26 Leftover Steak Recipes That Are Easy To Make – The ... image

There’s nothing quite like a large steak dinner to satisfy the taste buds. While steak is one of the most delicious meats to enjoy, it can often be heavy and filling, so chances are you’ll have plenty of it left afterwards. Cooking and repurposing your leftover steak the following day may seem like a hassle, but

Provided by Cassie Marshall

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