MANGO & BANANA SMOOTHIE RECIPE - BBC GOOD FOOD
Cool down this summer with a fresh and fruity smoothie
Provided by Good Food team
Categories Breakfast, Snack
Total Time 5 minutes
Prep Time 5 minutes
Yield Makes 1 litre
Number Of Ingredients 4
Steps:
- Cut the mango down either side of the flat stone, then peel and cut the flesh into chunks.
- Peel and chop the banana.
- Put all the ingredients into a food processor or blender, then process until smooth and thick. Keep in the fridge and use the day you make it.
Nutrition Facts : Calories 107 calories, FatContent 1 grams fat, CarbohydrateContent 26 grams carbohydrates, SugarContent 26 grams sugar, FiberContent 2 grams fiber, ProteinContent 1 grams protein, SodiumContent 0.04 milligram of sodium
MANGO LASSI RECIPE - BBC GOOD FOOD
Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink – a bit like a smoothie and great for breakfast
Provided by Elena Silcock
Categories Drink
Total Time 10 minutes
Prep Time 10 minutes
Yield 6
Number Of Ingredients 5
Steps:
- Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.
Nutrition Facts : Calories 131 calories, FatContent 3 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 20 grams carbohydrates, SugarContent 20 grams sugar, FiberContent 1 grams fiber, ProteinContent 5 grams protein, SodiumContent 0.2 milligram of sodium
More about "mango juice cocktails recipes"
MANGO & BANANA SMOOTHIE RECIPE - BBC GOOD FOOD
From bbcgoodfood.com
Total Time 5 minutes
Category Breakfast, Snack
Cuisine Caribbean
Calories 107 calories per serving
- Put all the ingredients into a food processor or blender, then process until smooth and thick. Keep in the fridge and use the day you make it.
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