TORTILLA ESPANOLA RECIPE | ALLRECIPES
Tortilla Espanola is a dish I make all the time at home. My boyfriend's family are Spanish, and he just loves this authentic dish. It's easy to prepare and always a crowd pleaser. Traditionally this dish only uses only onions, potatoes and egg; however I like to add a little green, either parsley or chives depending on your taste. They're both wonderful.
Provided by Jaime The Tomato Snob
Categories Breakfast Potatoes
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- In an ovenproof skillet over medium heat, heat 1 tablespoon of olive oil until it shimmers, and place the potatoes into the hot oil. Season with salt and pepper, and sprinkle with smoked paprika. Pan fry the potatoes, stirring and tossing occasionally, until they are beginning to soften, about 8 minutes. Stir in the onion, and cook, stirring occasionally, until the potatoes and onion are slightly browned and the onion is translucent, about 10 more minutes. Take the skillet off the heat, and allow to cool for about 5 minutes.
- Beat the eggs with 1 teaspoon of olive oil in a large bowl. Stir in the parsley, add the potato-onion mixture, and lightly combine.
- Heat 1 tablespoon of olive oil in the skillet over medium heat until it shimmers, then gently spoon the egg-potato mixture into the hot skillet. Reduce heat to medium-low, and shake the skillet a few times to help release the omelet from the bottom of the skillet.
- Slide the skillet into the preheated oven, and bake until the omelet is puffed and the top is golden brown, about 5 minutes. A toothpick inserted into the center of the omelet should come out clean. Cut the omelet into pie-shaped pieces, and serve hot.
Nutrition Facts : Calories 340.3 calories, CarbohydrateContent 37.3 g, CholesterolContent 279 mg, FatContent 15.7 g, FiberContent 5.2 g, ProteinContent 14 g, SaturatedFatContent 3.5 g, SodiumContent 126.2 mg, SugarContent 3.7 g
HEALTHY PACKED LUNCH RECIPES | BBC GOOD FOOD
Forget soggy sandwiches and let our healthy recipes inspire you to make tastier packed lunches. From salads to soups, you'll be looking forward to lunchtime.
Provided by Good Food team
Number Of Ingredients 1
More about "lunch tortilla wraps recipes"
HEALTHY WRAPS RECIPES | BBC GOOD FOOD
Assemble a healthy wrap for an easy work lunch or satisfying supper. Take your pick from chicken fajitas and fish tacos to veggie chapati wraps, hummus roll-ups and more.
From bbcgoodfood.com
From bbcgoodfood.com
See details
HOMEMADE SOFT TORTILLA WRAPS - SPRINKLES AND SPROUTS
Mar 07, 2016 · Soft homemade flour tortillas. These tortilla wraps are the perfect ingredients for your tacos, quesadillas, burritos, and fajitas. Learn how to make soft, flexible tender homemade tortilla wraps …
From sprinklesandsprouts.com
From sprinklesandsprouts.com
See details
42 QUICK LUNCH RECIPES YOU CAN MASTER IN A MORNING
Nov 29, 2017 · Simplify your A.M. meal prep with these quick lunch recipes you can make in minutes. 1 / 42. Buffalo Chicken Wraps Blue cheese dressing and hot pepper sauce enhance these yummy tortilla wraps. Filled with chicken, cheese, lettuce and tomatoes, these buffalo chicken wraps …
From tasteofhome.com
From tasteofhome.com
See details
19 HEALTHY VEGAN WRAPS FOR WORK LUNCH (EASY IDEAS) | THE ...
Dec 15, 2020 · Getting fed up with salads for lunch but don’t want all that bread in a sandwich? Welcome to the world of wraps. This one has it all. A whole wheat tortilla filled with beans for protein, …
From thegreenloot.com
From thegreenloot.com
See details
HOMEMADE SOFT TORTILLA WRAPS - SPRINKLES AND SPROUTS
Mar 07, 2016 · Soft homemade flour tortillas. These tortilla wraps are the perfect ingredients for your tacos, quesadillas, burritos, and fajitas. Learn how to make soft, flexible tender homemade tortilla wraps …
From sprinklesandsprouts.com
From sprinklesandsprouts.com
See details
TORTILLA ESPANOLA RECIPE | ALLRECIPES
A Spanish tortilla is an egg omelet full of potatoes and onion, started on the stove and finished in the oven. It makes a great light supper, and it's perfect for breakfast, brunch, lunch, or even cold.
From allrecipes.com
From allrecipes.com
See details