LOW-FAT BROWNIES RECIPE: HOW TO MAKE IT - TASTE OF HOME
Looking for sweets that won't add inches to your waist? Try this fudgy fare from Anne Withers of Cortland, New York. "These moist chewy brownies don't have much fat," she says. "And the recipe makes 2 dozen, so it's ideal for parties and potlucks."
Provided by Taste of Home
Categories Desserts
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 2 dozen.
Number Of Ingredients 8
Steps:
- In a bowl, beat egg substitute for 1 minute or until frothy and slightly thickened. Stir in milk and vanilla. Combine the flour, sugar, cocoa, baking powder and salt; add to the egg mixture and mix well., Pour into a 13x9-in. baking pan coated with cooking spray. Bake at 350° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack.
Nutrition Facts : Calories 124 calories, FatContent 1g fat (1g saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 85mg sodium, CarbohydrateContent 27g carbohydrate, FiberContent 1g fiber), ProteinContent 3g protein.
RICH AND CHEWY LOW FAT BROWNIES RECIPE - FOOD.COM
Amazingly rich and chewy, you would never know these are low fat. I have people asking me for this recipe whenever I make it. The applesauce is the secret ingredient in these delicious brownies! One suggestion I have to make them fudgier is to use a very high quality cocoa. I usually use Watkins or Epicure Selections and found a big difference from that and the kind you can buy in the store. It makes them a real dark chocolate in the middle and they are rich and chewy! This recipe also doubles well and will fit into a 9x13 pan.
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 16 brownies
Number Of Ingredients 9
Steps:
- Cream butter and sugar in a large bowl using a hand mixer. Add egg whites, applesauce and vanilla.
- Mix all other ingredients in a separate smaller bowl and add to the wet ingredients in the large bowl. Do NOT overmix!
- Spray 8x8 dish with PAM and bake at 350 degrees for 30-35 minutes. ENJOY!
Nutrition Facts : Calories 147.9, FatContent 1.8, SaturatedFatContent 0.9, CholesterolContent 3.8, SodiumContent 118.6, CarbohydrateContent 31.9, FiberContent 0.8, SugarContent 21.9, ProteinContent 1.8
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Total Time 30 minutes
Preheat the oven to 200°C (180°C fan oven) mark 6. Grease and line a 20.5cm (8in) square tin with greaseproof paper. Melt the chocolate in a heatproof bowl over a pan of barely simmering water. Make sure the base of the bowl doesn't touch the water. Take the bowl off the pan and put to one side to cool slightly.
Put the eggs into a clean bowl, add the sunflower oil, sugar and vanilla extract and whisk together until pale and thick. Sift the flour, baking powder and cocoa powder into the bowl, then carefully pour in the chocolate. Using a large metal spoon, gently fold all the ingredients together - if you fold too roughly, the chocolate will seize up and be-come unusable.
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Reviews 4.5
Total Time 45 minutes
Calories 121.7 per serving
- Gently remove from pan; place on wire rack and when cool, sprinkle with icing sugar if desired. Cut into eight squares. Enjoy!
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