LOW SUGAR SLOW COOKER RECIPES RECIPES
SLOW COOKER CIDER APPLESAUCE (NO SUGAR ADDED) RECIPE ...
This spicy applesauce requires no added sugar because the apples and spices are sweet enough on their own. The smell of the apples cooking with the spices makes the entire house smell like apple cider!
Provided by Cookingfor9
Categories Side Dish Applesauce Recipes
Total Time 4 hours 10 minutes
Prep Time 10 minutes
Cook Time 4 hours 0 minutes
Yield 16 servings
Number Of Ingredients 4
Steps:
- Layer apples into a slow cooker. Sprinkle cinnamon, cloves, and nutmeg over the apples.
- Cook on High until apples are soft, 4 to 5 hours. Whisk apples vigorously for a chunkier-style applesauce. Puree with an immersion blender for a smoother applesauce.
Nutrition Facts : Calories 75.8 calories, CarbohydrateContent 20.2 g, FatContent 0.3 g, FiberContent 3.8 g, ProteinContent 0.4 g, SaturatedFatContent 0.1 g, SodiumContent 1.7 mg, SugarContent 14.8 g
SUGAR-FREE AND DAIRY-FREE SLOW COOKER STEEL-CUT OATMEAL ...
I am making an effort to eliminate refined sugar. This recipe has replaced the packs of overly-sweetened instant oatmeal I ate, thinking that it was healthy. Now, I make this every Sunday and take it to work for the rest of the week. At less than 100 calories per serving, it feels hearty but keeps me on track.
Provided by Shannon Felgner
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Total Time 3 hours 10 minutes
Prep Time 10 minutes
Cook Time 3 hours 0 minutes
Yield 6 servings
Number Of Ingredients 6
Steps:
- Put bananas into a blender with 1 cup water; puree and pour into a slow cooker. Add remaining water, oats, raisins, cinnamon, and vanilla extract.
- Cook on Medium, stirring every 30 minutes, for 3 hours.
Nutrition Facts : Calories 158.6 calories, CarbohydrateContent 32.8 g, FatContent 1.8 g, FiberContent 4.1 g, ProteinContent 4 g, SaturatedFatContent 0.4 g, SodiumContent 7.2 mg, SugarContent 9.6 g
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