LOW CALORIE BLUEBERRY MUFFINS RECIPES

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BLUEBERRY MUFFINS - LOW CALORIE RECIPE - FOOD.COM



Blueberry Muffins - Low Calorie Recipe - Food.com image

Make and share this Blueberry Muffins - Low Calorie recipe from Food.com.

Total Time 27 minutes

Prep Time 10 minutes

Cook Time 17 minutes

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

1/2 cup all-purpose flour
1/4 cup sugar
1 1/2 teaspoons baking powder
1/4 teaspoon salt
2 egg whites
1/3 cup orange juice
2 tablespoons applesauce (unflavored)
1 teaspoon vanilla
1 cup blueberries (fresh or frozen)

Steps:

  • Mix together flour, sugar, baking powder and salt in a medium-size bowl.
  • In a small bowl beat egg whites, orange juice, oil and vanilla
  • Add to dry ingredients
  • Fold in blueberries.
  • Fill muffin cups (sprayed with nonstick cooking spray) about half full.
  • Bake at 400 degrees for 17 minutes or until golden brown.

Nutrition Facts : Calories 51.2, FatContent 0.1, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 104, CarbohydrateContent 11.3, FiberContent 0.5, SugarContent 6, ProteinContent 1.3

BEST 100 CALORIE BLUEBERRY MUFFINS RECIPE | ALLRECIPES



Best 100 Calorie Blueberry Muffins Recipe | Allrecipes image

With all the focus on carbs, fat, diet shakes and the like, I think we have all forgotten: calories still count! These muffins are moist, delicious yet not too sweet. They are muffins, not cupcakes after all. Enjoy.

Provided by Shannon Felgner

Categories     Bread    Quick Bread Recipes    Muffin Recipes    Blueberry Muffin Recipes

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 16 muffins

Number Of Ingredients 10

cooking spray
1?½ cups all-purpose flour
2 teaspoons baking powder
1 teaspoon ground cinnamon
¾ cup white sugar
? cup applesauce
? cup skim milk
1 egg
1 teaspoon vanilla extract
2 cups fresh blueberries

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray 16 muffin cups with cooking spray.
  • Sift flour, baking powder, and cinnamon together in a bowl. Mix sugar, applesauce, milk, egg, and vanilla extract together in a separate bowl. Stir flour mixture into wet ingredients until just combined. Fold in blueberries. Fill muffin cups 2/3 full with batter.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 minutes.

Nutrition Facts : Calories 99.2 calories, CarbohydrateContent 22.1 g, CholesterolContent 11.7 mg, FatContent 0.5 g, FiberContent 0.9 g, ProteinContent 1.9 g, SaturatedFatContent 0.1 g, SodiumContent 68 mg, SugarContent 12 g

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