LOUISIANA CHICKEN RECIPES RECIPES

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LOUISIANA STYLE BLACKENED CHICKEN RECIPE - FOOD.COM



Louisiana Style Blackened Chicken Recipe - Food.com image

Make and share this Louisiana Style Blackened Chicken recipe from Food.com.

Total Time 33 minutes

Prep Time 8 minutes

Cook Time 25 minutes

Yield 8 serving(s)

Number Of Ingredients 12

8 large skinless chicken pieces, about 200 g each
4 tablespoons vegetable oil
salad leaves (to garnish)
2 teaspoons salt
2 teaspoons oregano
2 teaspoons dried thyme
1 teaspoon black pepper
1 teaspoon white pepper
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon cayenne pepper

Steps:

  • Preheat the oven to 200C/400 degrees F.
  • In a large bowl, mix together all the blackening spices.
  • Toss the chicken in the spices, making sure that each fillet is evenly coated.
  • Heat a large heavy based frying pan over high heat until very hot.
  • Add the oil and fry chicken fillets on each side.
  • You want the chicken to fry quite fast so that you sear and roast the spices very well.
  • Don't be tempted to add too many pieces to the pan at once or you will not get the desired effect.
  • When the fillet is well seared, place on a roasting tray and bake in preheated oven for 10 minutes.
  • Serve the chicken on a platter garnished with a few salad leaves.

Nutrition Facts : Calories 66.7, FatContent 6.9, SaturatedFatContent 0.9, CholesterolContent 0, SodiumContent 582.4, CarbohydrateContent 1.5, FiberContent 0.6, SugarContent 0.1, ProteinContent 0.3

LOUISIANA CHICKEN RECIPE: HOW TO MAKE IT - TASTE OF HOME



Louisiana Chicken Recipe: How to Make It - Taste of Home image

Green peppers and mint add a surprise to this Louisiana chicken recipe. A roasting bag keeps the chicken moist and flavorful. —Jill Werle, Saskatoon, Saskatchewan

Provided by Taste of Home

Categories     Dinner

Total Time 01 hours 15 minutes

Prep Time 15 minutes

Cook Time 60 minutes

Yield 8 servings.

Number Of Ingredients 15

1 tablespoon all-purpose flour
1 large oven roasting bag
1 roasting chicken (3-1/2 to 5 pounds)
1 teaspoon salt
1 teaspoon cayenne pepper
3 medium onions, quartered
6 large potatoes, peeled and quartered
6 medium carrots, cut into 2-inch pieces
2 medium green peppers, quartered
2 garlic cloves, peeled
1 tablespoon dried parsley flakes
1-1/2 teaspoons dried mint or 1 tablespoon minced fresh mint
2 cups chicken broth
1 tablespoon Worcestershire sauce
7 drops bitters, optional

Steps:

  • Preheat oven to 350°. Place flour in oven bag; shake to coat. Place oven bag in a 13x9-in. baking pan or larger roasting pan. Sprinkle chicken with salt and cayenne pepper; place in bag. , Surround chicken with onions, potatoes, carrots and green peppers. Place one garlic clove inside the chicken and one with the vegetables. Sprinkle parsley and mint over vegetables and chicken. Combine broth, Worcestershire sauce and bitters if desired. Pour under chicken inside of bag., Fasten the bag. Puncture the top of the bag five or six times with a fork. Bake until a thermometer inserted in thickest part of thigh reads 170°-175°, 1 to 1-1/2 hours.

Nutrition Facts : Calories 496 calories, FatContent 14g fat (4g saturated fat), CholesterolContent 80mg cholesterol, SodiumContent 688mg sodium, CarbohydrateContent 60g carbohydrate (7g sugars, FiberContent 8g fiber), ProteinContent 32g protein.

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