LOTUS PORK RIB SOUP RECIPES
PORK RIBS AND LOTUS ROOT SOUP RECIPE | ALLRECIPES
A simple yet delicious Chinese soup. This dish takes a little time to cook, but the results are really worth it. Pork spare ribs are simmered with scallops and lotus roots.
Provided by tonytsang
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood
Total Time 3 hours 20 minutes
Prep Time 10 minutes
Cook Time 2 hours 40 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Place dried scallops in a small bowl and cover with water. Let soak until softened, 30 minutes to 1 hour. Drain and cut into small pieces.
- Bring a large pot of water to a boil. Add pork spare ribs; cook for 5 to 8 minutes. Drain and rinse under cold water.
- Combine scallops, spare ribs, and lotus roots in a pot. Add three times the volume of water; bring to a boil. Cook at a boil for 30 minutes. Reduce heat to medium and simmer, adding more water if needed, until lotus roots are soft and water is reduced by a third, 2 to 3 hours. Stir and season with salt.
Nutrition Facts : Calories 266.6 calories, CarbohydrateContent 15.1 g, CholesterolContent 62.8 mg, FatContent 15.1 g, FiberContent 4.2 g, ProteinContent 17.8 g, SaturatedFatContent 5.5 g, SodiumContent 147.4 mg
LOTUS ROOT SOUP WITH PORK RIBS | CHINA SICHUAN FOOD
Healthy and super easy Chinese style lotus roots soup, the same delicious as grandma cooks.
Provided by Elaine
Categories Soup
Total Time 140 minutes
Prep Time 20 minutes
Cook Time 120 minutes
Yield 6
Number Of Ingredients 7
Steps:
- Clean the ribs under running water and then soak the ribs in clean water for 30 minutes. Change the water 2 times. Drain and set aside.
- Rinse peanuts under running water. Wash the lotus root and peel off the skin and cut into large chunks. Add peanuts, ginger and lotus root chunks into the stew pot. Add water in and cook a soup or bones procedure (around 40 minutes)
- When you are ready to serve add salt to taste and cover the lid and stand for another 10 minutes. Serve with coriander or scallion.
Nutrition Facts : Calories 316 kcal, CarbohydrateContent 44 g, ProteinContent 18 g, FatContent 9 g, SaturatedFatContent 1 g, CholesterolContent 40 mg, SodiumContent 943 mg, FiberContent 12 g, ServingSize 1 serving
More about "lotus pork rib soup recipes"
PORK RIBS AND LOTUS ROOT SOUP RECIPE | ALLRECIPES
A simple yet delicious Chinese soup. This dish takes a little time to cook, but the results are really worth it. Pork spare ribs are simmered with scallops and lotus roots.
From allrecipes.com
Total Time 3 hours 20 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Seafood
Calories 266.6 calories per serving
From allrecipes.com
Total Time 3 hours 20 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Seafood
Calories 266.6 calories per serving
- Combine scallops, spare ribs, and lotus roots in a pot. Add three times the volume of water; bring to a boil. Cook at a boil for 30 minutes. Reduce heat to medium and simmer, adding more water if needed, until lotus roots are soft and water is reduced by a third, 2 to 3 hours. Stir and season with salt.
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PORK RIBS AND LOTUS ROOT SOUP RECIPE - SIMPLE CHINESE FOOD
The story behind the delicacy: When it comes to casserole, everyone is familiar with it. Using a casserole to make soup is the most delicious. Today, I will use a casserole to make a lotus root soup with ribs. It is not only delicious, but also nutritious.
The efficacy and role of lotus root;
1. Clearing heat and cooling blood: lotus root is used for cold nature, has the effect of clearing heat and cooling blood, and can be used to treat fever diseases; lotus root is sweet and rich in liquid, which is especially beneficial for fever, thirst, hemoptysis, hemoptysis and blood loss.
2. Laxative and antidiarrheal, invigorate the spleen and appetite: lotus root contains mucus protein and dietary fiber, which can combine with the body's bile acid salts, cholesterol and triglycerides in food, and excrete it from the stool, thereby reducing lipids. absorb. The lotus root exudes a unique fragrance, and also contains tannins. It has the effect of invigorating the spleen and stopping diarrhea. It can increase appetite, promote digestion, appetite and invigorate, and is beneficial to those with poor appetite and loss of appetite to restore their health.
3. Replenishing blood and promoting muscle: lotus root has high nutritional value, rich in iron, calcium and other trace elements. It is also rich in plant protein, vitamins and starch. It can replenish qi and blood and enhance human immunity. Therefore, Chinese medicine calls it: "The main body nourishes the middle and nourishes the mind and strengthens the vitality."
4. To stop bleeding and dissipate blood stasis: lotus root contains a lot of tannins, which has the effect of constricting blood vessels and can be used to stop bleeding. Lotus root can also cool the blood and disperse blood. Chinese medicine believes that it can stop bleeding without leaving blood stasis. It is a good food therapy for febremia.
The ribs also contain collagen necessary for the human body, and the soup is made more delicious with the lotus root.
From simplechinesefood.com
Reviews 4.7
Total Time 1 hours 30 minutes
Cuisine Chinese
The efficacy and role of lotus root;
1. Clearing heat and cooling blood: lotus root is used for cold nature, has the effect of clearing heat and cooling blood, and can be used to treat fever diseases; lotus root is sweet and rich in liquid, which is especially beneficial for fever, thirst, hemoptysis, hemoptysis and blood loss.
2. Laxative and antidiarrheal, invigorate the spleen and appetite: lotus root contains mucus protein and dietary fiber, which can combine with the body's bile acid salts, cholesterol and triglycerides in food, and excrete it from the stool, thereby reducing lipids. absorb. The lotus root exudes a unique fragrance, and also contains tannins. It has the effect of invigorating the spleen and stopping diarrhea. It can increase appetite, promote digestion, appetite and invigorate, and is beneficial to those with poor appetite and loss of appetite to restore their health.
3. Replenishing blood and promoting muscle: lotus root has high nutritional value, rich in iron, calcium and other trace elements. It is also rich in plant protein, vitamins and starch. It can replenish qi and blood and enhance human immunity. Therefore, Chinese medicine calls it: "The main body nourishes the middle and nourishes the mind and strengthens the vitality."
4. To stop bleeding and dissipate blood stasis: lotus root contains a lot of tannins, which has the effect of constricting blood vessels and can be used to stop bleeding. Lotus root can also cool the blood and disperse blood. Chinese medicine believes that it can stop bleeding without leaving blood stasis. It is a good food therapy for febremia.
The ribs also contain collagen necessary for the human body, and the soup is made more delicious with the lotus root.
From simplechinesefood.com
Reviews 4.7
Total Time 1 hours 30 minutes
Cuisine Chinese
- After turning off the heat, add an appropriate amount of salt.
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LOTUS ROOT AND CORN PORK RIBS SOUP RECIPE - SIMPLE CHINESE ...
It's the season of high and refreshing autumn again, let's begin to stick autumn fat and moisten dryness. Let’s start with this lotus root corn rib soup
From simplechinesefood.com
Reviews 4.7
Total Time 1 hours
Cuisine Chinese
From simplechinesefood.com
Reviews 4.7
Total Time 1 hours
Cuisine Chinese
- According to your own preferences, you can also prepare some shredded green onions, balsamic vinegar, light soy sauce, and sesame oil. Because the soup is not too salty, the stewed ribs can be eaten with small ingredients. (This step can be omitted)
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PORK RIBS HERBAL SOUP (CHING BO LEUNG) | ASIAN INSPIRATIONS
This traditional Pork Ribs Herbal Soup is known to aid digestion and boost overall health. Give Ching Bo Leung soup a try at home. Recipe by Asian Inspirations.
From asianinspirations.com.au
Reviews 3.2
Total Time 2 minutes5S
Cuisine Chinese
From asianinspirations.com.au
Reviews 3.2
Total Time 2 minutes5S
Cuisine Chinese
- To Cook First prepare the pork by adding to vigorously boiling water for 10 minutes. Discard the water and remove any impurities from the pork ribs. In a large pot, bring 2L of water to boil, add the blanched pork and all of the herbs. Turn down heat to low and let simmer for at least 2 hours. Season with salt to taste, turn the heat back up and bring the soup to a boil before turning off the heat. Serve hot. If herb ingredients are not easily obtained, there are pre-packed Ching Bo Leung soup mix available at Asian grocery stores.
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LOTUS ROOT SOUP WITH PORK RIBS (?????) - OMNIVORE'S CO…
Feb 12, 2015 · The combination of lotus root and pork ribs is a classic. It seems so simple, yet it creates a rich, flavorful, and satisfying soup. Like other pork-based soups, the ribs are simmered until tender, creating a rich, savory soup. The lotus adds a nice flowery aroma, so the soup …
From omnivorescookbook.com
From omnivorescookbook.com
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LOTUS ROOT SOUP WITH PORK RIBS (?????) - SOUPER DIARIES
Oct 16, 2015 · Blanch pork ribs in a small pot of boiling water for about 5 minutes to remove impurities. While waiting for the pork ribs to be ready, wash, peel and cut the lotus roots into 1 cm slices or irregular bite sized pieces . Remove pork ribs from pot and set aside. Put in all the ingredients in a soup …
From souperdiaries.com
From souperdiaries.com
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LOTUS ROOT PORK RIB SOUP RECIPE - MASHED.COM
Jun 03, 2021 · Directions. Peel the carrots, ginger, and lotus root. Cut the carrots into 1-inch pieces. Then, slice the ginger and lotus. Cut the pork ribs into individual pieces. Fill a large pot with water, and bring it to a boil. Once the water boils, add the pork ribs…
From mashed.com
From mashed.com
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PORK RIBS AND LOTUS ROOT SOUP – ????? - THE MEATMEN
Apr 27, 2016 · Cut 2 sections of lotus root into slices. Blanch 1 kg pork ribs in boiling water for 5 mins. To a soup pot add 100 g raw peanuts. carrot chunks. and lotus root slices. Drain pork ribs …
From themeatmen.sg
From themeatmen.sg
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LOTUS ROOT WITH PORK RIB SOUP (???) - THE BURNING KITCH…
Mar 05, 2017 · Cut the lotus root in half, then slice the lotus root cross-sectionally into 2 cm thickness. Remove the seeds from the red dates and rinse. Rinse the wolf berries and drain dry. Wash the peanuts and set aside. Add the pork …
From theburningkitchen.com
From theburningkitchen.com
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LOTUS ROOT & PORK SOUP - THE WOKS OF LIFE
Feb 28, 2016 · Recipe Instructions. Soak the pork ribs or neck bones in cold water for an hour. Then rinse thoroughly, drain, and set aside. Boil a large pot of water, and add the pork bones to blanch. Once the water is boiling again, let it cook for 1 more minute. Turn off the heat, drain, and wash the pork …
From thewoksoflife.com
From thewoksoflife.com
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LOTUS ROOT PORK RIB SOUP RECIPE - MASHED.COM
Jun 03, 2021 · Directions. Peel the carrots, ginger, and lotus root. Cut the carrots into 1-inch pieces. Then, slice the ginger and lotus. Cut the pork ribs into individual pieces. Fill a large pot with water, and bring it to a boil. Once the water boils, add the pork ribs, and bring the water back to a boil.
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From mashed.com
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LOTUS ROOT AND PORK RIBS SOUP RECIPE | MY CHINESE RECIPES
Feb 15, 2020 · This pork ribs soup is rich in protein, and it contains lotus root which speeds up the absorption of the nutrition. If you are a meat lover, you definitely will fall into love with this healthy and sweet soup. 140 minutes. Serves 2. Easy. Ingredients. 500g lean pork. 250g pork ribs. 250g lotus root.
From mychineserecipes.com
From mychineserecipes.com
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LOTUS ROOT AND PORK RIBS SOUP RECIPE | MY CHINESE RECIPES
Feb 06, 2020 · Lotus Root And Pork Ribs Soup Recipe. Features: Cuisine: China. Lotus root has a lot of health benefits. This pork soup enables the nutrition of lotus root to dissolve into the soup and help your body to absorb nutrition. 220 minutes. Serves 2. Easy.
From mychineserecipes.com
From mychineserecipes.com
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LOTUS ROOT WITH PORK RIB SOUP (???) - THE BURNING KITCHEN
Mar 06, 2017 · Cut the lotus root in half, then slice the lotus root cross-sectionally into 2 cm thickness. Remove the seeds from the red dates and rinse. Rinse the wolf berries and drain dry. Wash the peanuts and set aside. Add the pork bones, chicken bones, cuttlefish, old cucumber, and peanuts into the pot.
From theburningkitchen.com
From theburningkitchen.com
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LOTUS ROOTS PORK RIB SOUP RECIPE - EZINEARTICLES
This soup has never failed to make my tastebud tinkle with excitement. :D Lotus root is full of nutrient that benefit our health. It contains iron, vitamins B & C. The rich fiber content of lotus roots stimulates peristalsis and relieves constipation.
From ezinearticles.com
From ezinearticles.com
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CHINESE LOTUS ROOT AND PORK SOUP | HEALTHY GF ASIAN
Traditionally, this soup is made with fresh lotus roots, pork spare ribs, dried cuttlefish and red dates. Raw peanuts with skin on and dried goji berries are also frequently added to make this soup. Lotus root soup is a celebratory soup for Chinese New Year as lotus root means wealth and prosperity for every year.
From healthygfasian.com
From healthygfasian.com
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10 BEST CHINESE PORK RIBS SOUP RECIPES | YUMMLY
pork ribs, ginger, salt, hot water, scallion, peanuts, lotus root and 1 more Old Cucumber Soup Huang Kitchen salt, cucumber, sweet corn, dried cuttlefish, dried scallops and 4 more
From yummly.com
From yummly.com
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LOTUS, HUAI SHAN & PORK RIBS SOUP - RECIPES, REVIEWS AND ...
Mar 01, 2006 · 300g Of Pork Ribs (??) 1 Medium Piece of Fresh Lotus( ??) 1 Fresh Huai Shan (??), around 15-20cm long 4-5 Red Dates (??) 1-2 Stalk Dang Sheng (??), cut into 1" 1 Teaspoon Ji Zi (??) Methods: 1. Rinse and trim off any excess fats from the pork ribs then blanched in hot water and rinse well. 2.
From ellenaguan.com
From ellenaguan.com
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LOTUS ROOT PORK RIBS SOUP (SERVES 4) - ARCHYDE.COM
Dec 05, 2021 · Lotus Root Pork Ribs Soup. practice. 1. Peel the lotus root, cut into large pieces, add coarse salt to marinate for 15 minutes, wash off the salt, and set aside. One green onion, chopped green onion. 2. Add pork ribs, 2 slices of ginger and green onions in cold water, turn on the fire, boil until blisters appear, pick up, and wash away blood ...
From archyde.com
From archyde.com
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LOTUS ROOT AND PORK SOUP (???) - WOK AND KIN
Jun 17, 2021 · Instructions. Peel then wash and cut the lotus roots into 5mm (0.2") slices. Bring the stock to a boil and add in the lotus root, blanched peanuts and adzuki beans as they take longer to soften. Remove the skin off the garlic and gently crush it using a flat utensil like a cleaver, then put them into the broth.
From wokandkin.com
From wokandkin.com
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