RECIPE COD FISH BAKED RECIPES
BAKED COD CASSEROLE RECIPE - EATINGWELL
Dry white wine and Gruyère cheese give this fish casserole a rich flavor that hides its virtue. Before baking, we top the dish with seasoned whole-wheat breadcrumbs, which add a wholesome, nutty flavor and dietary fiber. For variety, you can substitute almost any mild white fish.
Provided by EatingWell Test Kitchen
Categories Low-Carb Casserole Recipes
Total Time 40 minutes
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F.
- Heat 1 tablespoon oil in a large ovenproof skillet over medium-high heat. Add onions and cook, stirring often, until just starting to soften, 5 to 7 minutes. Add wine, increase heat to high and cook, stirring often, until the wine is slightly reduced, 2 to 4 minutes.
- Place cod on the onions and sprinkle with thyme, salt and pepper. Cover the pan tightly with foil; transfer to the oven and bake for 12 minutes.
- Toss bread with the remaining 1 tablespoon oil, paprika and garlic powder in a medium bowl. Spread the bread mixture over the fish and top with cheese. Bake, uncovered, until the fish is opaque in the center, about 10 minutes more.
Nutrition Facts : Calories 373.6 calories, CarbohydrateContent 14.6 g, CholesterolContent 85.4 mg, FatContent 17.3 g, FiberContent 3.1 g, ProteinContent 29.1 g, SaturatedFatContent 6.2 g, SodiumContent 763.7 mg, SugarContent 4 g
BEST EASY BAKED COD RECIPE - HOW TO MAKE BAKED COD
Steps:
- Preheat the oven to 200°C (180ºC fan) and pat cod fillets with a paper towel until dry. Season all over with salt and pepper.
- Bake until fish is opaque and flakes easily with a fork, about 15 minutes.
- Serve garnished with parsley, more lemon juice, and pan sauce.
Nutrition Facts : Calories 320 calories
More about "recipe cod fish baked recipes"
PARMESAN BAKED COD RECIPE: HOW TO MAKE IT - TASTE OF HOME
You need just five ingredients for this goof-proof way to keep oven-baked fish moist. My mom is one of the best cooks in the world, and she shared this recipe with me years ago. I've been loving it ever since. —Mary Jo Hoppe, Pewaukee, Wisconsin
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Calories 247 calories per serving
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Calories 247 calories per serving
- Preheat oven to 400°. Place cod in an 8-in. square baking dish coated with cooking spray. Mix remaining ingredients; spread over fillets., Bake, uncovered, until fish just begins to flake easily with a fork, 15-20 minutes.
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EASY! OVEN-BAKED COD RECIPE - FOOD.COM - RECIPES, FOOD ...
Taken from Rachael Ray's 30-minute meals, this is amazingly quick, fresh, and light - can be made with any type of fish fillet. Of course, my usual salad-in-a-bag is a lifesaver here, and fresh broccoli steamed in the microwave or asparagus roasted alongside the fish completes the meal!
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 305.5 per serving
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 305.5 per serving
- Brush top of each fillet with olive oil. Press fillet into the crumb mixture. Place fillets in baking dish, crust-side up. Bake until firm, about 12-15 minutes, depending on the thickness of the fish. Serve with lemon wedges.
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BAKED BREADED COD RECIPE - FOOD.COM
I found this on the internet and it is easy, quick and delicious. Cooking times will depend on the thickness of the fish but I am using the time it took to cook a 3 inch thick piece of cod. I imagine this recipe would work with other light white fish also.
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 315.1 per serving
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 315.1 per serving
- Bake 15 to 20 minutes or until fish is cooked through and bread crumbs begin to brown. Serve with lemon wedges.
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HEALTHY COD FISH TACOS (QUICK AND EASY RECIPE ...
This easy, healthy fish taco recipe is made with cod seasoned with a chili-lime cumin rub cooked in a skillet – no breading, no frying!
From skinnytaste.com
Reviews 5.0
Total Time 30 minutes
Category Dinner, Lunch
Cuisine Mexican, Tex Mex
Calories 342 kcal per serving
From skinnytaste.com
Reviews 5.0
Total Time 30 minutes
Category Dinner, Lunch
Cuisine Mexican, Tex Mex
Calories 342 kcal per serving
- Assemble tacos. Place slaw on the bottom of each tortilla, top with fish and drizzle with sauce, serve with lime wedges.
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BAKED FISH AND RICE RECIPE: HOW TO MAKE IT - TASTE OF HOME
"I just recently tried this simple-to-fix meal-in-one, and it was an instant hit here at our house," states Jo Groth of Plainfield, Iowa. "Fish and rice are a tasty change of pace from traditional meat-and-potato fare."
From tasteofhome.com
Reviews 4.6
Total Time 40 minutes
Category Dinner
Calories 392 calories per serving
From tasteofhome.com
Reviews 4.6
Total Time 40 minutes
Category Dinner
Calories 392 calories per serving
- In a large saucepan, combine the broth, rice, Italian seasoning and garlic powder, bring to a boil. Transfer to a greased 11x7-in. baking dish. Cover and bake at 375° for 10 minutes. Add the broccoli, Parmesan cheese and half of the onions. Top with fish fillets; sprinkle with paprika., Cover and bake 20-25 minutes longer or until the fish flakes easily with a fork. Uncover; sprinkle with cheddar cheese and remaining onions. Return to the oven for 3 minutes or until cheese is melted.
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BEST EASY BAKED COD RECIPE - HOW TO MAKE BAKED COD
Baked Cod from Delish.com is a light and easy weeknight dinner.
From delish.com
Total Time 20 minutes
Category dinner, fish
Calories 320 calories per serving
From delish.com
Total Time 20 minutes
Category dinner, fish
Calories 320 calories per serving
- Serve garnished with parsley, more lemon juice, and pan sauce.
See details
PARMESAN BAKED COD RECIPE: HOW TO MAKE IT - TASTE OF HOME
You need just five ingredients for this goof-proof way to keep oven-baked fish moist. My mom is one of the best cooks in the world, and she shared this recipe with me years ago. I've been loving it ever since. —Mary Jo Hoppe, Pewaukee, Wisconsin
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Calories 247 calories per serving
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Calories 247 calories per serving
- Preheat oven to 400°. Place cod in an 8-in. square baking dish coated with cooking spray. Mix remaining ingredients; spread over fillets., Bake, uncovered, until fish just begins to flake easily with a fork, 15-20 minutes.
See details
EASY! OVEN-BAKED COD RECIPE - FOOD.COM - RECIPES, FOOD ...
Taken from Rachael Ray's 30-minute meals, this is amazingly quick, fresh, and light - can be made with any type of fish fillet. Of course, my usual salad-in-a-bag is a lifesaver here, and fresh broccoli steamed in the microwave or asparagus roasted alongside the fish completes the meal!
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 305.5 per serving
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 305.5 per serving
- Brush top of each fillet with olive oil. Press fillet into the crumb mixture. Place fillets in baking dish, crust-side up. Bake until firm, about 12-15 minutes, depending on the thickness of the fish. Serve with lemon wedges.
See details
BAKED BREADED COD RECIPE - FOOD.COM
I found this on the internet and it is easy, quick and delicious. Cooking times will depend on the thickness of the fish but I am using the time it took to cook a 3 inch thick piece of cod. I imagine this recipe would work with other light white fish also.
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 315.1 per serving
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 315.1 per serving
- Bake 15 to 20 minutes or until fish is cooked through and bread crumbs begin to brown. Serve with lemon wedges.
See details
HEALTHY COD FISH TACOS (QUICK AND EASY RECIPE ...
This easy, healthy fish taco recipe is made with cod seasoned with a chili-lime cumin rub cooked in a skillet – no breading, no frying!
From skinnytaste.com
Reviews 5.0
Total Time 30 minutes
Category Dinner, Lunch
Cuisine Mexican, Tex Mex
Calories 342 kcal per serving
From skinnytaste.com
Reviews 5.0
Total Time 30 minutes
Category Dinner, Lunch
Cuisine Mexican, Tex Mex
Calories 342 kcal per serving
- Assemble tacos. Place slaw on the bottom of each tortilla, top with fish and drizzle with sauce, serve with lime wedges.
See details
BAKED FISH AND RICE RECIPE: HOW TO MAKE IT - TASTE OF HOME
"I just recently tried this simple-to-fix meal-in-one, and it was an instant hit here at our house," states Jo Groth of Plainfield, Iowa. "Fish and rice are a tasty change of pace from traditional meat-and-potato fare."
From tasteofhome.com
Reviews 4.6
Total Time 40 minutes
Category Dinner
Calories 392 calories per serving
From tasteofhome.com
Reviews 4.6
Total Time 40 minutes
Category Dinner
Calories 392 calories per serving
- In a large saucepan, combine the broth, rice, Italian seasoning and garlic powder, bring to a boil. Transfer to a greased 11x7-in. baking dish. Cover and bake at 375° for 10 minutes. Add the broccoli, Parmesan cheese and half of the onions. Top with fish fillets; sprinkle with paprika., Cover and bake 20-25 minutes longer or until the fish flakes easily with a fork. Uncover; sprinkle with cheddar cheese and remaining onions. Return to the oven for 3 minutes or until cheese is melted.
See details
BAKED FISH RECIPE WITH TOMATO SAUCE | JAMIE OLIVER RECIPES
This delicate white baked fish in a gorgeous Italian-style sauce is simple and mega tasty.
From jamieoliver.com
Total Time 1 hours 5 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet
Calories 257 calories per serving
From jamieoliver.com
Total Time 1 hours 5 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet
Calories 257 calories per serving
- To make the sauce, peel and finely slice the garlic cloves. Pick the basil leaves and finely slice the stalks.
- Heat a good couple of lugs of oil in a large pan over medium heat, add the garlic and basil stalks. Pierce the chilli once with a knife so it doesn’t explode when frying, then add to the pan. Fry gently until the garlic is soft but not coloured, stirring occasionally.
- Add the tomatoes and season lightly with sea salt and black pepper, then simmer gently over a low heat for 30 minutes, or until thickened and slightly reduced.
- When the time's up, remove the chilli, and break up the tomatoes with the back of a spoon. Taste and adjust the seasoning, if needed, then add a tiny swig of red wine vinegar to give it a little twang.
- Preheat the oven to 220°C/425°F/gas 7.
- Pour the tomato sauce into a 20cm x 30cm roasting tray. Season the fish fillets on both sides with a little salt and pepper, then place on top of the sauce.
- Squash the olives, using the base of a jar or something heavy, and remove the stones. Sprinkle into the tray, along with the capers and most of the basil leaves over the fish.
- Cook in the oven for around 15 minutes or until the fish is cooked through – check by cutting into the thickest part of one or two of the fillets; they should be pearly white and not transparent.
- Scatter over the remaining basil leaves. Lovely served with new potatoes and a green salad.
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HERB & GARLIC BAKED COD WITH ROMESCO SAUCE & SPINACH ...
White fish is such a good source of lean protein and this herby baked cod with fresh greens makes a tasty, low-calorie, healthy supper option
From bbcgoodfood.com
Total Time 30 minutes
Category Fish Course, Lunch, Main course, Supper
Calories 409 calories per serving
From bbcgoodfood.com
Total Time 30 minutes
Category Fish Course, Lunch, Main course, Supper
Calories 409 calories per serving
- Add the juice of up to half a lemon and blitz with a stick blender until it makes a thick, pesto-like sauce. Serve with the fish and the wilted spinach.
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BAKED COD RECIPE {FRESH OR FROZEN} - HEALTHY RECIPES BLOG
Jul 31, 2021 · Lean white fish such as cod can dry out easily. Basting the fish with a tasty sauce and baking just until done ensures a tender, succulent, flavorful fish. This recipe works well with any other firm, white-fleshed fish …
From healthyrecipesblogs.com
From healthyrecipesblogs.com
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BAKED COD FISH TACOS RECIPE | ALLRECIPES
A personal spin on baked cod fish tacos. When beef or chicken gets tiresome, do something fishy! Omitted cilantro due to personal tastes, but feel free to add if …
From allrecipes.com
From allrecipes.com
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OVEN-BAKED COD RECIPE – HOW TO BAKE COD FISH IN THE OVEN ...
Jan 02, 2022 · B aked Cod Recipe – Flaky and flavorful, our simple and easy baked cod recipe uses cod fillets baked in the oven until golden and melt-in-your-mouth. For extra flavor, cilantro, lime, and spices are mixed together to serve your fish drizzled in the best sauce ever! This cod recipe …
From eatwell101.com
From eatwell101.com
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PARMESAN CRUSTED BAKED FISH RECIPE | MYRECIPES
Parmesan, mayonnaise and breadcrumbs may seen an unlikely pairing for fish, but they create a flavor-packed crust that helps keep the fish deliciously moist while it bakes. Goes well with sautéed spinach! Tilapia, catfish, whitefish, striped bass, haddock or scrod are good choices for the fish. This recipe …
From myrecipes.com
From myrecipes.com
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EASY BAKED FISH FILLETS RECIPE | MYRECIPES
Looking for a simple fish dinner? Skip the frozen fillets and try this easy recipe for baked, fresh fish fillets. With little prep involved, this is a great last-minute, easy dinner for the family. You can use any firm white fish: cod…
From myrecipes.com
From myrecipes.com
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BAKED COD (ONE OF THE BEST COD RECIPES!) - RASA MALAYSIA
Dec 09, 2019 · Baked Cod Recipe. Cod is my favorite fish, other than swai fish and tilapia recipes.. Oven baked cod is one of the best fish recipes and the end result is always juicy and moist.. As cod fillets have very mild flavor, you only need a few ingredients such as lemon to bake the fish.
From rasamalaysia.com
From rasamalaysia.com
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BAKED COD RECIPE - KIDS RECIPES - GREAT BRITISH CHEFS
Bring the sauce back to a gentle simmer and then place into the oven to cook for 10-12 minutes, or until the cod is cooked through and tender 8 Dish the cod up onto plates along with the brown rice …
From greatbritishchefs.com
From greatbritishchefs.com
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COD FISH CAKES RECIPE | ALLRECIPES
This is a good recipe,similar to the Bermuda Cod Fish Cake recipe, for added flavour add 1/2 Tbs of crushed fresh thyme or dried Thyme, season to taste using black pepper, seasoning …
From allrecipes.com
From allrecipes.com
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MEDITERRANEAN BAKED COD RECIPE - SAVORY NOTHINGS
Mar 31, 2021 · Ingredients for Mediterranean Baked Cod: Cod fillets, cherry tomatoes, red onion, garlic, olives, olive oil, butter, white wine (or water), Italian seasoning, salt and pepper. Ingredient notes. Cod: This recipe is delicious with any white fish that bakes in 15-20 minutes. Choose thicker, firmer fish …
From savorynothings.com
From savorynothings.com
See details
BAKED COD (ONE OF THE BEST COD RECIPES!) - RASA MALAYSIA
Dec 09, 2019 · Baked Cod Recipe. Cod is my favorite fish, other than swai fish and tilapia recipes.. Oven baked cod is one of the best fish recipes and the end result is always juicy and moist.. As cod fillets have very mild flavor, you only need a few ingredients such as lemon to bake the fish.
From rasamalaysia.com
From rasamalaysia.com
See details
BAKED COD RECIPE - KIDS RECIPES - GREAT BRITISH CHEFS
Bring the sauce back to a gentle simmer and then place into the oven to cook for 10-12 minutes, or until the cod is cooked through and tender 8 Dish the cod up onto plates along with the brown rice …
From greatbritishchefs.com
From greatbritishchefs.com
See details
COD FISH CAKES RECIPE | ALLRECIPES
This is a good recipe,similar to the Bermuda Cod Fish Cake recipe, for added flavour add 1/2 Tbs of crushed fresh thyme or dried Thyme, season to taste using black pepper, seasoning …
From allrecipes.com
From allrecipes.com
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BAKED COD CASSEROLE RECIPE - EATINGWELL
Terrible waste of cod I'm sorry, cheese and fish don't mix. I love both Gruyere and cod fish, but this recipe was terrible! The texture of heavy melted cheese with the tender cod just do not go well together. And the flavors didn't meld. Perhaps the recipe …
From eatingwell.com
From eatingwell.com
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MEDITERRANEAN BAKED COD RECIPE - SAVORY NOTHINGS
Mar 31, 2021 · Ingredients for Mediterranean Baked Cod: Cod fillets, cherry tomatoes, red onion, garlic, olives, olive oil, butter, white wine (or water), Italian seasoning, salt and pepper. Ingredient notes. Cod: This recipe is delicious with any white fish that bakes in 15-20 minutes. Choose thicker, firmer fish …
From savorynothings.com
From savorynothings.com
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KETO BAKED COD RECIPE - ZERO-NET CARB DINNER - LOW CARB YUM
Feb 01, 2021 · What To Serve With Baked Cod . This is a very light meal, so lighter sides will taste better with it. Since fish and rice seem to go perfectly together, serve some cauliflower rice on the side.. This will also taste perfect with some simple veggies like oven roasted asparagus.My recipe for oven-roasted artichoke hearts is drizzled with lemon and tastes fresh and light, just like the fish!
From lowcarbyum.com
From lowcarbyum.com
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BAKED STUFFED COD RECIPE - MYGOURMETCONNECTION
Dec 27, 2016 · Calling this baked fish recipe “stuffed” is a bit of a misnomer because the cod fillets are simply topped with a buttery combination of fresh breadcrumbs, garlic, parsley, and a pinch of crushed red pepper, but no matter what you call it, it’s a delicious and easy way to cook fish.
From mygourmetconnection.com
From mygourmetconnection.com
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BAKED COD WITH RITZ CRACKER TOPPING - NEW ENGLAND STYLE
Jan 09, 2018 · Baked Fish Leftovers. Unlike fried fish, leftovers from this baked cod recipe are still rather tasty. The dish has handles "late for dinner" time delays well too. Baked fish can be gently reheated, or used for other recipes like fish cakes. If you haven’t tried baking cod …
From momfoodie.com
From momfoodie.com
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MEDITERRANEAN BAKED COD RECIPE - SAVORY NOTHINGS
Mar 31, 2021 · Ingredients for Mediterranean Baked Cod: Cod fillets, cherry tomatoes, red onion, garlic, olives, olive oil, butter, white wine (or water), Italian seasoning, salt and pepper. Ingredient notes. Cod: This recipe is delicious with any white fish that bakes in 15-20 minutes. Choose thicker, firmer fish …
From savorynothings.com
From savorynothings.com
See details
KETO BAKED COD RECIPE - ZERO-NET CARB DINNER - LOW CARB YUM
Feb 01, 2021 · What To Serve With Baked Cod . This is a very light meal, so lighter sides will taste better with it. Since fish and rice seem to go perfectly together, serve some cauliflower rice on the side.. This will also taste perfect with some simple veggies like oven roasted asparagus.My recipe for oven-roasted artichoke hearts is drizzled with lemon and tastes fresh and light, just like the fish!
From lowcarbyum.com
From lowcarbyum.com
See details
BAKED STUFFED COD RECIPE - MYGOURMETCONNECTION
Dec 27, 2016 · Calling this baked fish recipe “stuffed” is a bit of a misnomer because the cod fillets are simply topped with a buttery combination of fresh breadcrumbs, garlic, parsley, and a pinch of crushed red pepper, but no matter what you call it, it’s a delicious and easy way to cook fish.
From mygourmetconnection.com
From mygourmetconnection.com
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MEDITERRANEAN BAKED FISH RECIPE WITH TOMATOES AND CAP…
May 07, 2018 · Why this Mediterranean Baked Fish Recipe works. The gist, succulent white fish (cod or halibut will work) baked in a fresh tomato sauce with capers and raisins. It’s a delicate, and flavor-packed baked fish that’s a slight nod to my earlier Sicilian-style fish …
From themediterraneandish.com
From themediterraneandish.com
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BAKED COD WITH RITZ CRACKER TOPPING - NEW ENGLAND STYLE
Jan 09, 2018 · Baked Fish Leftovers. Unlike fried fish, leftovers from this baked cod recipe are still rather tasty. The dish has handles "late for dinner" time delays well too. Baked fish can be gently reheated, or used for other recipes like fish cakes. If you haven’t tried baking cod …
From momfoodie.com
From momfoodie.com
See details
BEST BAKED COD RECIPE: FLAVORFUL BAKED COD RECIPE IS …
Fish is always a healthy choice for dinner. This easy baked cod recipe has a cheesy bread topping that's flavored with garlic and smoked paprika. Yum! Serve this easy fish recipe with a salad and fresh vegetable.You could substitute another white fish for the cod…
From 30seconds.com
From 30seconds.com
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