AIR FRIED CORNISH HEN RECIPES

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RECIPE THIS | AIR FRYER CORNISH HENS (2 WAYS)



Recipe This | Air Fryer Cornish Hens (2 Ways) image

Air Fryer Cornish Hen. Two quick, simple, and delicious ways to cook Cornish hens in the air fryer. Both methods produce rotisserie style crispy Cornish hens that are perfect for dinner for two in the air fryer.

Provided by RecipeThis.com

Categories     Main Course

Total Time 41 minutes

Prep Time 1 minutes

Cook Time 40 minutes

Yield 2

Number Of Ingredients 8

Air Fryer
2 Cornish Hens
1 Tbsp Extra Virgin Olive Oil
1 Tsp Rosemary
1 Tsp Thyme
1 Tsp Garlic Powder
1 Tsp Basil
Salt & Pepper

Steps:

  • Mix dry rub ingredients in a bowl.
  • Cover your Cornish hens with extra virgin olive oil and then cover in the seasoning making sure the hen is well coated.
  • Air fry for 20 minutes at 180c/360f breast side down.
  • Turn the Cornish hen and do another 20 minutes at the same temperature with the breast side up.
  • Remove from the air fryer, allow to rest for 5 minutes and then serve with your favourite sides.

Nutrition Facts : Calories 968 kcal, CarbohydrateContent 1 g, ProteinContent 77 g, FatContent 70 g, SaturatedFatContent 18 g, CholesterolContent 455 mg, SodiumContent 276 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

AIR FRYER CORNISH HENS – MELANIE COOKS



Air Fryer Cornish Hens – Melanie Cooks image

These air fryer cornish hens are amazing! With golden-brown crispy skin and juicy meat that falls off the bone, these air fried cornish hens are mouthwatering! You can cook 1 or 2 cornish hens in the air fryer!

Provided by MelanieCooks.com

Categories     Main Dish

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 40 minutes

Yield 4

Number Of Ingredients 4

2 cornish hens
1 tbsp olive oil
1/2 tbsp salt
1/2 tsp pepper

Steps:

  • If cornish hens have giblets in the bag inside, remove the giblets from the bag and put in the air fryer basket (giblets can cook together with the cornish hens)
  • Brush the cornish hens with olive oil and rub with salt and pepper. You can also add your favorite seasonings.
  • Put the cornish hens in the air fryer and set the temperature to 400F and the time for 40 minutes.
  • Halfway through, flip the cornish hens with tongs, so they brown evenly on both sides.

Nutrition Facts : Calories 482 kcal, CarbohydrateContent 1 g, ProteinContent 39 g, FatContent 35 g, SaturatedFatContent 9 g, CholesterolContent 227 mg, SodiumContent 1009 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

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