LEAN MEATLOAF RECIPES

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LEAN & GREEN MEXICAN MEATLOAF - OPTAVIA LEAN AND GREEN RECIPES



LEAN & GREEN MEXICAN MEATLOAF - Optavia Lean And Green Recipes image

OPTAVIA Counts: 1 Leanest 1/6 Green 2.5 Condiment This lean and green Mexican Meatloaf is a fresh take on a classic comfort food favorite. It's ideal for busy nights! This is best for family size serving. Is it possible to eat American food at almost every meal? You may create an American dinner that is

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LEAN, MEAN MEATLOAF | RACHAEL RAY IN SEASON



Lean, Mean Meatloaf | Rachael Ray In Season image

Provided by Rachael Ray Every Day

Total Time 1 hours 20 minutes

Prep Time 25 minutes

Cook Time 55 minutes

Number Of Ingredients 9

¾ cup rolled oats
1 onion, quartered
1?½ teaspoons extra-virgin olive oil
1 12 ounce jar roasted red peppers, drained
½ cup grated parmesan cheese
2 tablespoons finely chopped parsley
1 large egg plus 1 egg white
Salt and pepper
1?½ pounds 93 percent lean ground beef

Steps:

  • Preheat the oven to 375 degrees . Using a food processor, coarsely grind the oats; transfer to a large bowl. Add the onion to the processor and finely chop.
  • In a medium skillet, heat the olive oil over medium heat. Add the onion and cook, stirring, until softened, about 5 minutes. Remove from the heat and let cool.
  • Puree the roasted peppers in the food processor; set aside 1/3 cup. Whisk the remaining roasted pepper puree into the oats along with the cooked onion, 6 tablespoons parmesan, the parsley, egg and egg white, 1 1/2 teaspoons salt and 1/2 teaspoon pepper. Crumble the ground beef into the bowl and stir to combine.
  • Transfer the meat mixture to a 5-by-9-inch loaf pan; spread the reserved roasted pepper puree on top. Bake for 50 minutes, sprinkle with the remaining 2 tablespoons parmesan and bake for 5 minutes more. Let stand for 10 minutes before slicing.

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