KEFTA RECIPE | ALLRECIPES
This is a twist on the traditional meatloaf! A lamb loaf is made with a generous amount of parsley and onion, and seasoned elegantly with lemon zest and allspice. Serve with pita bread or rice.
Provided by CZ24
Categories World Cuisine European Greek
Total Time 1 hours 10 minutes
Prep Time 20 minutes
Cook Time 50 minutes
Yield 10 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a large bowl, mix together the parsley, onions, lamb, allspice, lemon zest, salt and butter until well blended. Use your hands for best results. Place in a baking dish, or pat into a 2 inch tall round on a baking sheet with sides. Arrange tomato slices on top.
- Bake uncovered for 50 minutes in the preheated oven, until no longer pink and the internal temperature has reached at least 160 degrees F (72 degrees C). Serve with pita bread or rice.
Nutrition Facts : Calories 192.4 calories, CarbohydrateContent 4.3 g, CholesterolContent 57.8 mg, FatContent 14 g, FiberContent 1 g, ProteinContent 12.4 g, SaturatedFatContent 6.8 g, SodiumContent 541.5 mg, SugarContent 1.8 g
KEFTA RECIPE | EATINGWELL
Kefta, seasoned ground meat, is one of Morocco's most popular street foods. Traditionally, kefta is washed down with a glass of sweet mint tea. It's delicious served with ratatouille.
Provided by Kitty Morse
Categories Healthy Ground Lamb Recipes
Total Time 1 hours 35 minutes
Number Of Ingredients 13
Steps:
- Place beef, lamb and lemon juice in a large bowl. Gently combine until incorporated. Marinate in the refrigerator for 1 hour.
- Transfer the meat to a colander and press to squeeze out excess moisture. Place onion, garlic and olives in a food processor and pulse until coarsely chopped. Add to the marinated meat along with oil, cilantro, parsley, 1 tablespoon cumin, salt and pepper. Gently combine until evenly incorporated.
- Position rack in upper third of oven; preheat broiler. Line a large rimmed baking sheet with foil and set a wire rack on it.
- Using about 3 tablespoons of the meat mixture for each, form 12 thin patties, about 2 1/2 inches wide and 1/4 inch thick. Place on the wire rack.
- Broil the patties until brown and cooked through, 8 to 10 minutes. Serve with additional cumin and harissa, if desired.
Nutrition Facts : Calories 263.7 calories, CarbohydrateContent 4.9 g, CholesterolContent 55 mg, FatContent 20.7 g, FiberContent 0.9 g, ProteinContent 14.6 g, SaturatedFatContent 5.6 g, SodiumContent 581.3 mg, SugarContent 1.3 g
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