KEEPING BLUEBERRIES FRESH LONGER RECIPES

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BAKED OATMEAL WITH BLUEBERRIES AND BANANAS



Baked Oatmeal with Blueberries and Bananas image

This is the BEST Baked Oatmeal with Blueberries and Bananas. It's perfect to serve guests for brunch, or make it ahead for the week for easy meal prep, as leftovers taste just as good reheated.

Provided by Gina

Categories     Breakfast    Brunch

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 6

Number Of Ingredients 11

2 medium ripe bananas ((the riper the better) sliced into 1/2" pieces)
1 1/2 cup blueberries
1/4 cup honey (or maple)
1 cup uncooked quick or old fashion oats*
1/4 cup chopped walnuts or pecans
1/2 tsp baking powder
3/4 tsp cinnamon
pinch of salt
1 cup fat free milk (or any milk you desire)
1 large egg
1 tsp vanilla extract

Steps:

  • Preheat the oven to 375F.  Lightly spray a 8 x 8" or 9 x 9" ceramic baking dish with cooking spray; set aside.
  • Arrange the banana slices in a single layer on the bottom of the ceramic dish. Sprinkle half of the blueberries over the bananas, 1/4 tsp of the cinnamon, 1 tbsp of the honey and cover with foil.
  • Bake 15 minutes, until the bananas get soft.
  • Meanwhile, in a medium bowl, combine the oats, half of nuts, baking powder, remaining cinnamon, and salt; stir together.
  • In a separate bowl, whisk together the remaining honey, milk, egg, and vanilla extract.
  • Remove the bananas from the oven, then pour the oat mixture over the bananas and blueberries.
  • Pour the milk mixture over the oats, making sure to distribute the mixture as evenly as possible over the oats.  Sprinkle the remaining blueberries and walnuts over the the top.
  • Bake the oatmeal for about 30 minutes, or until the top is golden brown and the oatmeal has set. Serve warm from the oven. Cut in 6 pieces.

Nutrition Facts : ServingSize 1 /6th, Calories 211 kcal, CarbohydrateContent 38 g, ProteinContent 5.5 g, FatContent 5.5 g, SaturatedFatContent 0.5 g, CholesterolContent 31.5 mg, SodiumContent 77 mg, FiberContent 4 g, SugarContent 23 g

BLUEBERRY BANANA BREAD RECIPE - SKINNYTASTE



Blueberry Banana Bread Recipe - Skinnytaste image

This blueberry banana combination goes so well together and makes a super moist bread. Using lots of very ripe sweet bananas allows you to cut back on the fat without sacrificing the flavor and texture.

Provided by Gina

Categories     Breakfast    Brunch

Total Time 65 minutes

Prep Time 15 minutes

Cook Time 50 minutes

Yield 16

Number Of Ingredients 11

1 cup blueberries
3 ripe medium bananas (mashed)
2 tbsp unsweetened apple sauce
1 1/4 cups white whole wheat flour (or Bob's Redmill AP GF blend)
3/4 tsp baking soda
1/4 tsp salt
2 tbsp butter (or DF Ghee) (softened)
1/2 cup 4 oz light brown sugar, packed
2 large egg whites
1 tsp vanilla extract
baking spray

Steps:

  • Preheat oven to 350°F. Lightly spray a 8 x 4 loaf pan with baking spray.
  • In a medium bowl, combine flour, baking soda and salt with a wire whisk. Set aside.
  • In a large bowl cream butter and sugar with an electric mixer. Add egg whites, bananas, apple sauce and vanilla, and beat at medium speed until thick. Scrape down sides of the bowl.
  • Add flour mixture and blend at low speed until combined, do not over mix.
  • Fold in the blueberries and pour batter into the prepared loaf pans; bake in the center rack for about 50 to 55 minutes, or until a toothpick inserted in the center comes out clean.
  • Let the pan cool at least 20 minutes, bread should be room temperature before slicing.

Nutrition Facts : ServingSize 1 slice, Calories 98 kcal, CarbohydrateContent 21 g, ProteinContent 2 g, FatContent 2 g, SaturatedFatContent 1 g, CholesterolContent 4 mg, SodiumContent 87 mg, FiberContent 2 g, SugarContent 13 g

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BLUEBERRY BANANA BREAD RECIPE - SKINNYTASTE
This blueberry banana combination goes so well together and makes a super moist bread. Using lots of very ripe sweet bananas allows you to cut back on the fat without sacrificing the flavor and texture.
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