SLOW-COOKED PORK ROAST RECIPE: HOW TO MAKE IT
Here's a tasty meal that's wonderful for summer because the oven never needs to heat up. It is so flavorful and is sure to become a favorite. —Marion Lowery, Medford, Oregon
Provided by Taste of Home
Categories Dinner
Total Time 06 hours 20 minutes
Prep Time 20 minutes
Cook Time 06 hours 00 minutes
Yield 12 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, combine the first 9 ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes. , Meanwhile, cut roast in half. In a nonstick skillet, heat oil over medium heat; add pork roast and brown on all sides. , Place pork roast in a 5-qt. slow cooker; pour sauce over pork and turn to coat. Cover and cook on low for 6-7 hours or until meat is tender. Let stand for 10 minutes before slicing.
Nutrition Facts : Calories 205 calories, FatContent 5g fat (2g saturated fat), CholesterolContent 57mg cholesterol, SodiumContent 364mg sodium, CarbohydrateContent 16g carbohydrate (13g sugars, FiberContent 1g fiber), ProteinContent 22g protein.
OVEN PULLED PORK | KITCHEN DREAMING
This easy pulled pork recipe is made right in the oven -- no smoker or grill required! This recipe is especially great in the winter when the warmth of the oven doesn't overheat the house.
Provided by Ronda Eagle | Kitchen Dreaming
Categories Dinner
Prep Time 15 minutes
Cook Time 720 minutes
Yield 10
Number Of Ingredients 11
Steps:
- For the Dry Rub: Combine all ingredients in a large bowl and mix well. After blending the spices together, massage them into the meat, shake off any excess. Place the pork butt on a roasting rack inside a roasting pan with the fat cap side up.
- To Cook the Meat: Preheat the oven to 225 degrees F. Insert a remote digital thermometer into the fattest part of the roast but away from the bone. Roast uncovered so the outer crust will form a bark. Covering the roast causes the spices to become caked.
- After about half of your cooking time is complete, start basting the meat. I use a vinegar based sauce and I do that about once an hour until the meat is fully cooked.
- Some Guidelines: In order to be pulled, a pork butt must be cooked to an internal temperature of 195-205°F to break down the collagen in the meat. FOR PULLED PORK: cook to 195-205°FIf you prefer sliced pork sandwiches as in some restaurants, you may cook the pork butt to a lower internal temperature. This endpoint can be used if you are running short on time or prefer sliced pork. FOR SLICED PORK: cook to 180-185°F
- How long will it take to cook a pork butt? As a rough estimate, figure 1-1/2 to 2 hours per pound based on the trimmed weight of an individual roast. For example, when cooking a roast weighing 8 pounds after trimming, the total cooking will be around 12-16 hours.
- Remember, this is only an estimate—it may take more or less time, depending on the temperature of the butt at the start (fresh from the refrigerator or brought to room temperature), thickness of the pork butt, the amount of connective tissue that needs to be converted to gelatin, the temperature of the oven, and the number of times you open the oven for checking and basting (which lets the heat out.
- When the meat finishes cooking, remove it from the oven and tent with foil for 15-20 minutes to allow it to rest and the juices redistribute before slicing or pulling the pork butt.
Nutrition Facts : ServingSize 6 oz, Calories 90 kcal, CarbohydrateContent 5 g, ProteinContent 9 g, FatContent 3 g, SaturatedFatContent 1 g, CholesterolContent 27 mg, SodiumContent 1454 mg, FiberContent 1 g, SugarContent 1 g
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