BEEF AND VEGGIE RECIPES RECIPES

BEEF WITH VEGETABLES RECIPE | ALLRECIPES

Beef with Vegetables Recipe | Allrecipes image

Simple and delicious beef with mixed vegetables. You don't have to stick with these vegetables. Change them to your personal taste. Try serving over rice or noodles.

Provided by Marla

Categories World Cuisine Asian Chinese

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 13

Ingredients

8 ounces beef filet, cut into 1/2 inch strips
2 tablespoons vegetable oil
1 onion, chopped
1 clove garlic, minced
1 teaspoon chopped fresh ginger root
1 green bell pepper, chopped
1 carrot, chopped
1 (10.5 ounce) can beef broth
1 tablespoon cornstarch
1 teaspoon white sugar
1 tablespoon soy sauce
1 tablespoon oyster sauce
salt and pepper to taste

Steps:

In a large skillet over medium high heat, saute the beef slices in the oil for 5 minutes, or until well browned. Add the onion, garlic and ginger and saute for 5 more minutes. Then add the green bell pepper, carrot and beef broth. Reduce heat to low and let simmer.
Meanwhile, in a separate small bowl, combine the corn flour, sugar, soy sauce and oyster sauce, if desired. Stir thoroughly, forming a smooth paste. Slowly add this to the simmering beef and vegetables, stirring well, and let simmer to desired thickness. Season with salt and pepper to taste.

Nutrition Facts : Calories 266.6 calories, CarbohydrateContent 9.3 g, CholesterolContent 40.3 mg, FatContent 20.2 g, FiberContent 1.6 g, ProteinContent 12 g, SaturatedFatContent 6.3 g, SodiumContent 537.8 mg, SugarContent 3.9 g

SKILLET BEEF AND VEGETABLES RECIPE - PILLSBURY.COM

Skillet Beef and Vegetables Recipe - Pillsbury.com image

Five ingredients, two steps and 25 minutes is all it takes to make this delicious skillet meal.

Provided by Pillsbury Kitchens

Total Time 25 minutes

Prep Time 25 minutes

Yield 4

Number Of Ingredients 5

Ingredients

1 tablespoon oil
1 lb. boneless beef sirloin steak, cut into 1x1/4-inch strips
1 (1-lb.) pkg. frozen broccoli florets, carrots and cauliflower
1/2 cup purchased stir-fry sauce
1 teaspoon cornstarch

Steps:

Heat oil in large skillet over medium-high heat until hot. Add beef; cook and stir 5 to 6 minutes or until no longer pink. Drain. Add vegetables.
In small bowl, combine stir-fry sauce and cornstarch; mix well. Pour over vegetable mixture; stir to combine. Reduce heat; cover and simmer 6 to 8 minutes or until vegetables are crisp-tender, stirring occasionally.

Nutrition Facts : Calories 220 , CarbohydrateContent 14 g, CholesterolContent 60 mg, FatContent 1 , FiberContent 4 g, ProteinContent 24 g, SaturatedFatContent 2 g, ServingSize 1 Cup, SodiumContent 1150 mg, SugarContent 5 g

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