BASIC STIR-FRY RECIPES

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BASIC STIR FRY SAUCE RECIPE - FOOD.COM



Basic Stir Fry Sauce Recipe - Food.com image

This is a good basic sauce. Feel free to add ,perhaps a little lime juice, a pinch of cilantro, some peanut butter? Have fun!

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 6 serving(s)

Number Of Ingredients 9

1/4 cup soy sauce
1 1/4 cups water
1 tablespoon grated ginger
2 cloves garlic, minced
1 teaspoon sesame oil
1 tablespoon sugar
4 teaspoons cider vinegar
2 tablespoons dry sherry or 2 tablespoons rice wine
3 tablespoons cornstarch

Steps:

  • Combine all ingredients except cornstarch in a small bowl or a 2 to 4 cup liquid measuring cup.
  • Place the cornstarch in a separate small bowl, and whisk in the mixture from step 1.
  • Just before mixing in to vegetables and/or meat, whisk the mixture one more time.
  • Add about 2/3 of the way through stir frying.
  • Enjoy!

Nutrition Facts : Calories 46.4, FatContent 0.8, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 673, CarbohydrateContent 7.5, FiberContent 0.3, SugarContent 2.4, ProteinContent 1.4

BASIC CHINESE SAUCE FOR STIR FRY RECIPE - FOOD.COM



Basic Chinese Sauce for Stir Fry Recipe - Food.com image

After an emergency involving an out of date sauce & relatives coming round for dinner, I spent the next few minutes investigating the contents of my mum's cupboards & then every chinese cookbook we had to find a sauce that I could make in a couple of minutes. In the end, I found that the following ingredients were common to most recipes. If I hadn't been feeding my dad as well, I would have added something from the following - garlic, ginger, spring onion or chili pepper. As it was, I added the sugar instead to richen the sauce. I used the medium-dry sherry that my mum "cooks" with - although the recommended alternative for rice wine appears to be dry sherry.

Total Time 7 minutes

Prep Time 5 minutes

Cook Time 2 minutes

Yield 2 serving(s)

Number Of Ingredients 7

2 tablespoons dark soy sauce
1 tablespoon light soy sauce
1 tablespoon rice wine or 1 tablespoon dry sherry
1 teaspoon dark brown sugar
2 teaspoons cornflour
2 tablespoons water
4 teaspoons stock or 4 teaspoons water (I used the meat juices that came out when I fried the meat before adding the sauce)

Steps:

  • Mix cornflour and water together to form a smooth paste.
  • Add everything else to the paste and mix well- it will take a little while for the sugar to dissolve.
  • Add to meat and/or veg after stir-frying& heat until the sauce has thickened.
  • Serve immediately with rice or noodles.

Nutrition Facts : Calories 43.5, FatContent 0.1, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 1509.6, CarbohydrateContent 6, FiberContent 0.4, SugarContent 2.7, ProteinContent 3

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