KALE CHIPS FOOD NETWORK RECIPES

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CRISPY KALE "CHIPS" RECIPE | MELISSA D'ARABIAN | FOOD NETW…



Crispy Kale "Chips" Recipe | Melissa d'Arabian | Food Netw… image

Make your own crispy kale chips at home, thanks to Melissa d'Arabian from Ten Dollar Dinners on Food Network.

Provided by Melissa d'Arabian : Food Network

Total Time 45 minutes

Prep Time 25 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 3

1 head kale, washed and thoroughly dried
2 tablespoons olive oil
Sea salt, for sprinkling

Steps:

  • Preheat the oven to 275 degrees F.
  • Remove the ribs from the kale and cut into 1 1/2-inch pieces. Lay on a baking sheet and toss with the olive oil and salt. Bake until crisp, turning the leaves halfway through, about 20 minutes. Serve as finger food.

Nutrition Facts : Calories 93 calorie, FatContent 7 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 312 milligrams, CarbohydrateContent 7 grams, FiberContent 1 grams, ProteinContent 2 grams, SugarContent 0 grams

CRISPY KALE "CHIPS" RECIPE | MELISSA D'ARABIAN | FOOD NETW…



Crispy Kale "Chips" Recipe | Melissa d'Arabian | Food Netw… image

Make your own crispy kale chips at home, thanks to Melissa d'Arabian from Ten Dollar Dinners on Food Network.

Provided by Melissa d'Arabian : Food Network

Total Time 45 minutes

Prep Time 25 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 3

1 head kale, washed and thoroughly dried
2 tablespoons olive oil
Sea salt, for sprinkling

Steps:

  • Preheat the oven to 275 degrees F.
  • Remove the ribs from the kale and cut into 1 1/2-inch pieces. Lay on a baking sheet and toss with the olive oil and salt. Bake until crisp, turning the leaves halfway through, about 20 minutes. Serve as finger food.

Nutrition Facts : Calories 93 calorie, FatContent 7 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 312 milligrams, CarbohydrateContent 7 grams, FiberContent 1 grams, ProteinContent 2 grams, SugarContent 0 grams

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CRISPY KALE "CHIPS" RECIPE | MELISSA D'ARABIAN | FOOD NETW…
Make your own crispy kale chips at home, thanks to Melissa d'Arabian from Ten Dollar Dinners on Food Network.
From foodnetwork.com
Reviews 4.6
Total Time 45 minutes
Calories 93 calorie per serving
  • Remove the ribs from the kale and cut into 1 1/2-inch pieces. Lay on a baking sheet and toss with the olive oil and salt. Bake until crisp, turning the leaves halfway through, about 20 minutes. Serve as finger food.
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