ITALIAN TOMATO AND ONION SALAD RECIPES

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TOMATO ONION SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME



Tomato Onion Salad Recipe: How to Make It - Taste of Home image

"I worked as a summer cook at a Wyoming ranch for more than 20 years, and I made this marinated salad often," writes Nell Cruse of Ontario, Oregon. "It was obviously a favorite because there were never any leftovers."

Provided by Taste of Home

Categories     Lunch    Side Dishes

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 6 servings.

Number Of Ingredients 11

4 large tomatoes, sliced
2 medium sweet onions, thinly sliced and separate into rings
1/4 cup olive oil
2 tablespoons red wine vinegar
2 tablespoons minced fresh parsley
1 teaspoon salt
1 teaspoon Italian seasoning
1 teaspoon finely chopped onion
1/2 teaspoon sugar
1/4 teaspoon garlic powder
1/4 teaspoon pepper

Steps:

  • Layer tomatoes and onions in a shallow serving dish. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 119 calories, FatContent 90g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 406mg sodium, CarbohydrateContent 9g carbohydrate (0 sugars, FiberContent 2g fiber), ProteinContent 1g protein. Diabetic Exchanges 2 vegetable

ITALIAN BREAD SALAD | JAMIE OLIVER SUMMER SALAD RECIPES



Italian bread salad | Jamie Oliver summer salad recipes image

Total Time 45 minutes

Yield 4

Number Of Ingredients 11

200 g stale ciabatta loaf
600 g ripe mixed tomatoes, roughly chopped
sea salt
freshly ground black pepper
1 handful small capers drained
1 small red onion peeled and very finely sliced
280 g jarred red peppers drained and roughly chopped
8 anchovy fillets in oil drained and finely sliced (optional)
red wine vinegar
extra virgin olive oil
a bunch of fresh basil

Steps:

    1. Tear the ciabatta into rough 3cm pieces and place on a tray. Leave aside in a warm place for around 30 minutes – this helps to dry it out.
    2. Place the tomatoes in a bowl and season with salt and pepper. Rinse the capers, squeezing out any excess liquid and add to the bowl, along with the onion, peppers, ciabatta and anchovies, if using. Toss the mixture together with your hands, then stir in 2 tablespoons of vinegar and about 3 times as much extra virgin olive oil. Taste and add a little more salt, pepper, vinegar or oil, if needed.
    3. Tear in the basil leaves, stir together and serve. Delicious with barbecued meats or roast chicken.

Nutrition Facts : Calories 370 calories, FatContent 21 g fat, SaturatedFatContent 3 g saturated fat, ProteinContent 8 g protein, CarbohydrateContent 40 g carbohydrate, SugarContent 13 g sugar, SodiumContent 1.4 g salt, FiberContent 2.7 g fibre

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