IS SWEET POTATO A VEGETABLE RECIPES

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SWEET POTATO WITH MARSHMALLOW | VEGETABLE RECIPES | JAMIE ...



Sweet Potato with Marshmallow | Vegetable Recipes | Jamie ... image

This is a fun twist on the traditional Thanksgiving candied yams.

Total Time 55 minutes

Yield 8

Number Of Ingredients 7

50 g pecans
½ teaspoon cinnamon
1 whole nutmeg for grating
6 sweet potatoes
2 tablespoons marmalade
50 g unsalted butter
200 g plain marshmallows

Steps:

    1. Preheat the oven to 200ºC/400ºF/gas 6.
    2. Toast the pecans in a frying pan until golden, then add the cinnamon and a good grating of nutmeg. Cook for another 30 seconds, then transfer to a chopping board.
    3. Bake or steam the sweet potatoes (doing this in the microwave will be quickest) until cooked through. Transfer to the board with the nuts and scoop out the flesh, discarding the skins.
    4. In a bowl, combine the sweet potato, marmalade and butter, mashing it all together, then season. Spoon into an ovenproof dish and top with the marshmallows (you can halve the amount and it'll still be delicious, if you prefer).
    5. Bake for 25 minutes, or until the marshmallows are golden and puffed up. Cool slightly before serving.

Nutrition Facts : Calories 353 calories, FatContent 10.2 g fat, SaturatedFatContent 3.7 g saturated fat, ProteinContent 3.9 g protein, CarbohydrateContent 65.8 g carbohydrate, SugarContent 31.8 g sugar, SodiumContent 0.2 g salt, FiberContent 4.8 g fibre

SWEET POTATO RECIPES | BBC GOOD FOOD



Sweet potato recipes | BBC Good Food image

Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries.

Provided by Good Food team

Number Of Ingredients 1

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