GRILLED BRUSSEL SPROUTS RECIPES RECIPES

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GRILLED BRUSSELS SPROUTS RECIPE | ALTON BROWN | FOOD NETWORK



Grilled Brussels Sprouts Recipe | Alton Brown | Food Network image

Provided by Alton Brown

Categories     side-dish

Total Time 23 minutes

Prep Time 10 minutes

Cook Time 13 minutes

Yield 4 servings

Number Of Ingredients 7

1 pound Brussels sprouts, as uniform in size as possible (See Cook's Note)
2 tablespoons olive oil
1 tablespoon minced garlic
1 teaspoon dry mustard
1 teaspoon smoked paprika
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Heat a grill to medium.
  • Cut off the stem end of the Brussels sprouts and remove any yellowing outer leaves. Place the Brussels sprouts into a large, microwave safe mixing bowl and heat in the microwave on high for 3 minutes. Add the olive oil, garlic, mustard, paprika and salt and toss to combine. Allow the sprouts to cool until you can handle them. Skewer 4 to 5 Brussels sprouts onto each metal skewer with the stem ends facing in the same direction, leaving at least 1/2-inch in between each sprout. Place the skewers onto the grill with stem end closest to the flame. Cover and cook for 5 minutes. Turn the skewers over and continue to cook for another 5 minutes. Serve as is or for additional flavor, remove the sprouts from the skewers, return them to the original mixing bowl and toss with any of the remaining oil and garlic mixture before serving.

Nutrition Facts : Calories 126 calorie, FatContent 8 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 509 milligrams, CarbohydrateContent 11 grams, FiberContent 5 grams, ProteinContent 4 grams, SugarContent 2 grams

HOW TO MAKE BEST GRILLED BRUSSELS SPROUTS RECIPE - DELISH.COM



How to Make Best Grilled Brussels Sprouts Recipe - delish.com image

These grilled brussels sprouts from Delish.com are the smoky veggie side dish your backyard barbecues have been missing.

Provided by Lena Abraham

Categories     gluten-free    low-carb    Summer    side dish

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 6 servings

Number Of Ingredients 8

1 lb.

brussels sprouts, halved

3 tbsp.

extra-virgin olive oil

1/4 c.

balsamic vinegar

1 tbsp.

honey

1 tbsp.

grainy mustard

1/2 tsp.

crushed red pepper flakes

Kosher salt

1/2 c.

Freshly grated Parmesan, for garnish

Steps:

  • Heat grill to high. In a large bowl, combine brussels sprouts, olive oil, vinegar, honey, mustard, and red pepper flakes and season with salt. Thread sprouts onto metal skewers. Grill, turning frequently, until sprouts are tender and cooked through, about 10 minutes. Garnish with Parmesan before serving. 

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  • It took me a long time to learn to like Brussel sprouts.  Memories of over-cooked, limp spouts linger in my head.  But they don’t have to be that way.  Cooked right, Brussels sprouts make a great addition to so many meals.  I love to pan roast them so they get nice and caramelized.  With a bit of butter, salt and pepper, they are great on there own, but can also be tossed with a bunch of other ingreidents.  But before you cook them, you have to clean them.  Fortunately cleaning a Brussel sprout is not all that hard. Buying Look for Brussel sprouts that have tight heads; avoid those with loose leaves They should be firm without any soft spots Avoid Brussel sprouts with surface gashes or significant blemishes Cleaning To clean your Brussel sprout, rinse them off in cold water to remove any dust or dirt Using a small knife, take off the tip of the stem and discard it Remove any of the outer leaves that do have blemishes; don’t worry if a few more just happen to fall off Place the cut stem on your cutting board and slice the Brussel sprout in half from top to bottom The route end should still hold the most of the outer leaves together Depending on the size, you may want to cut them in half again, so that you get bit size pieces Now you should be good to go for whatever cooking method you want to use.  Hope you enjoy them sprouts!!
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