SALT AND VINEGAR CHICKEN WINGS RECIPES

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SALT AND VINEGAR BONELESS "WINGS" RECIPE | ALLRECIPES



Salt and Vinegar Boneless

The popular potato chip flavor translates fantastically to boneless "wings." OK, admittedly, they're basically chicken fingers, but for game day, we're calling them boneless wings. Be sure to line the baking sheet with parchment paper, as the chicken tends to stick to aluminum foil, even if it's coated with cooking spray.

Provided by jeknudson

Categories     Meat and Poultry    Chicken    Breast

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 8 servings

Number Of Ingredients 13

1 pound skinless, boneless chicken breast halves
1 cup whole buttermilk, divided
3 tablespoons malt vinegar, divided
1?½ cups crushed cornflakes
2 tablespoons yellow cornmeal
1 teaspoon garlic powder
¾ teaspoon paprika
cooking spray
? teaspoon flaked sea salt
¼ cup canola mayonnaise
2 teaspoons chopped fresh dill
1 small garlic clove, grated
½ teaspoon ground black pepper

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper. Cut chicken breasts against the grain into 16 equal slices.
  • Combine chicken slices, 3/4 cup buttermilk, and 1 tablespoon malt vinegar in a medium bowl; toss to coat. Let stand for 10 minutes.
  • Stir cornflakes, cornmeal, garlic powder, and paprika together in a shallow dish.
  • Working with 1 chicken slice at a time, remove from buttermilk mixture, and shake off excess. Dredge in cornflake mixture and place on the prepared baking sheet. Spray tops of breaded chicken with cooking spray.
  • Bake in the preheated oven for 10 minutes. Turn chicken over and spray tops with cooking spray. Continue to bake until no longer pink in the centers and crisp on the outside, about 10 minutes more. Sprinkle evenly with sea salt.
  • While chicken bakes, stir mayonnaise, remaining buttermilk, dill, garlic, and black pepper together in a bowl for sauce.
  • Drizzle remaining vinegar evenly over chicken "wings." Serve immediately with dipping sauce.

Nutrition Facts : Calories 129.2 calories, CarbohydrateContent 8.9 g, CholesterolContent 33.5 mg, FatContent 4 g, FiberContent 0.4 g, ProteinContent 13.4 g, SaturatedFatContent 0.6 g, SodiumContent 228.4 mg, SugarContent 2.3 g

TASTY SALT AND VINEGAR WINGS RECIPE - RECIPES.NET



Tasty Salt and Vinegar Wings Recipe - Recipes.net image

It's hard to not get addicted to these salt and vinegar wings. These are fried to perfection until they're golden-brown and crispy.

Provided by Angelo

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 6

Number Of Ingredients 9

48 fl oz 1 package chicken wings
1 tsp salt
1 tsp garlic powder
1 tsp sugar
½ tsp paprika
or canola oil for frying vegetable oil
Malt vinegar
or kosher salt Sea salt
or blue cheese dressing for dipping Ranch cheese

Steps:

  • Fill a large pot filled halfway with vegetable oil over medium heat and heat until a thermometer reaches 375 degrees F.
  • While the oil is heating up, toss the wings in the salt, garlic powder, paprika and sugar.
  • Fry the wings in batches to not overcrowd the pot and cook for 10 to 12 minutes until crispy and brown and cooked through.
  • Place the wings on a plate lined with paper towels and season them immediately with more salt and pepper. Add the malt vinegar to the wings, just a drizzle over the wings, not too much so they are wet with vinegar.
  • Repeat cooking and seasoning the wings until all are cooked.
  • Serve with ranch or blue cheese dressing on the side for dipping.

Nutrition Facts : Calories 530.00kcal, CarbohydrateContent 1.00g, CholesterolContent 182.00mg, FatContent 38.00g, FiberContent 1.00g, ProteinContent 43.00g, SaturatedFatContent 11.00g, ServingSize 6.00 people, SodiumContent 561.00mg, SugarContent 1.00g, TransFatContent 1.00g, UnsaturatedFatContent 15.00g

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