IS STEAMED CHICKEN HEALTHY RECIPES
EASY STEAM CHICKEN RECIPE | ALLRECIPES
This steamed chicken is very delicious, and is popular in Southeast Asian countries... normally served with chicken rice. We love it so much. It is very easy to make.
Provided by HANNAKRISTINA
Categories World Cuisine Asian
Total Time 1 hours 15 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 2 servings
Number Of Ingredients 8
Steps:
- Place chicken and salt in a bowl. Evenly rub salt into chicken. Refrigerate 30 minutes.
- Rinse chicken and place in a pot fitted with a steamer basket over water. Bring water to a boil, and steam chicken until juices run clear, about 30 minutes.
- Heat vegetable oil in a skillet over medium heat. Stir in onion and cook until tender. Mix in garlic, and cook about 1 minute. Stir in soy sauce and sesame oil, and remove from heat. Scoop over the chicken to serve. Garnish with cilantro.
Nutrition Facts : Calories 408.1 calories, CarbohydrateContent 9.6 g, CholesterolContent 60.8 mg, FatContent 29.7 g, FiberContent 1.4 g, ProteinContent 25.8 g, SaturatedFatContent 4.8 g, SodiumContent 1381.6 mg, SugarContent 3.1 g
CHINESE STEAMED CHICKEN RECIPE | CHINA SICHUAN FOOD
Easy and healthy Chinese steamed chicken recipe with a savory dipping sauce.
Provided by Elaine
Categories Main Course
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 2
Number Of Ingredients 12
Steps:
- Clean the chicken and then spread the marinating sauce evenly on both sides.
- Lay ginger shreds and green onion shreds over to marinate at least 30 minutes. Then place in your steamer. I am using the steamer of my electric rice cooker. If you are using a steamer with wok or pot, steam with high fire around 20 to 30 minutes until soft (or you can easily insert a chop sticker in). Transfer out and cut into chunks of your favorite size. Decorate with green onions.
- Dipping sauce
Nutrition Facts : Calories 445 kcal, CarbohydrateContent 4 g, ProteinContent 32 g, FatContent 32 g, SaturatedFatContent 8 g, CholesterolContent 122 mg, SodiumContent 1624 mg, ServingSize 1 serving
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