BASIC CORN CHOWDER RECIPE RECIPES

HEALTHIER BASIC CREPES RECIPE | ALLRECIPES

Healthier Basic Crepes Recipe | Allrecipes image

I love this recipe because it is so simple to make. I have made it healthier by substituting whole wheat flour and 1% milk. I like to fill them with non-fat plain Greek yogurt and blueberries warmed in maple syrup. Yum!

Provided by MakeItHealthy

Categories Crepes and Blintzes

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 8 crepes

Number Of Ingredients 9

Ingredients

1 cup white whole wheat flour
2 eggs
½ cup low-fat (1%) milk
½ cup water
¼ teaspoon salt
2 tablespoons butter, melted
½ cup non-fat plain Greek yogurt
¼ cup maple syrup
½ cup blueberries

Steps:

Whisk together flour and eggs in a large mixing bowl. Gradually add milk and water, stirring to combine. Mix in butter and salt and beat until smooth.
Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop 1/4 cup batter onto griddle. Tilt pan with a circular motion so batter coats the surface evenly.
Cook crepe until bottom is light brown, about 2 minutes. Loosen with a spatula, turn and cook other side. Serve hot with yogurt, maple syrup, and blueberries.

Nutrition Facts : Calories 278 calories, CarbohydrateContent 40.5 g, CholesterolContent 109.8 mg, FatContent 9.2 g, FiberContent 4.1 g, ProteinContent 10.9 g, SaturatedFatContent 4.7 g, SodiumContent 249.4 mg, SugarContent 16.5 g

GRANDMA'S CORN CHOWDER RECIPE | ALLRECIPES

Grandma's Corn Chowder Recipe | Allrecipes image

My husband's grandmother used to make this chowder for him when he was a child. When we got married, she passed the recipe onto me. Enjoy!

Provided by CKINCAID1

Categories Corn Chowder

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 8 servings

Number Of Ingredients 8

Ingredients

½ cup diced bacon
4 medium potatoes, peeled and chopped
1 medium onion, chopped
2 cups water
3 cups cream-style corn
2 teaspoons salt
ground black pepper to taste
2 cups half-and-half

Steps:

Place the bacon in a large pot over medium-high heat, and cook until crisp. Drain and crumble, reserving about 2 tablespoons drippings in the pot.
Mix potatoes and onion into the pot with the crumbled bacon and reserved drippings. Cook and stir 5 minutes. Pour in the water, and stir in corn. Season with salt and pepper. Bring to a boil, reduce heat to low, and cover pot. Simmer 20 minutes, stirring frequently, until potatoes are tender.
Warm the half-and-half in a small saucepan until it bubbles. Remove from heat before it boils, and mix into the chowder just before serving.

Nutrition Facts : Calories 255.2 calories, CarbohydrateContent 40 g, CholesterolContent 26.4 mg, FatContent 9 g, FiberContent 3.8 g, ProteinContent 7.1 g, SaturatedFatContent 4.9 g, SodiumContent 972.3 mg, SugarContent 4.6 g

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